Indulge in a comforting and nutritious journey with our vegetable barley soup, a symphony of flavors and textures that will warm your heart and soul. This wholesome soup is a celebration of fresh, seasonal vegetables, hearty barley, and a delightful poached egg, all simmered in a savory broth. Dive into the medley of crisp carrots, tender celery, sweet onions, and juicy tomatoes, each adding their unique charm to the symphony. Barley, with its nutty flavor and chewy texture, provides a satisfying bite, while the poached egg adds a luxurious richness and creaminess that ties all the elements together. This soup is not only a culinary delight but also a nutritional powerhouse, packed with vitamins, minerals, and fiber. Embrace the goodness of this vegetable barley soup, a culinary symphony that nourishes both body and soul.
In addition to the main vegetable barley soup recipe, this article offers two enticing variations to cater to diverse tastes and dietary preferences. For those who prefer a vegan delight, the vegan vegetable barley soup is a symphony of plant-based goodness. With the richness of coconut milk and the earthy flavors of miso paste, this soup delivers a satisfying and flavorful experience.
For those seeking a touch of smokiness and spice, the smoky roasted red pepper and chorizo soup is a tantalizing choice. Roasted red peppers add a vibrant hue and a smoky sweetness, while chorizo infuses the soup with a delightful hint of spice. This soup is a perfect balance of flavors, leaving you craving more with every spoonful.
Each recipe is presented with clear instructions, ensuring that home cooks of all levels can effortlessly create these culinary masterpieces. Embark on this culinary journey and discover the delights of vegetable barley soup, a versatile dish that offers a symphony of flavors, textures, and nutritional benefits.
SLOW-COOKER VEGETABLE SOUP WITH BARLEY
Save time slicing and dicing by using a combo of fresh and prepared frozen veggies in this wholesome soup with plenty of nutty pearl barley.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 8h25m
Yield 10
Number Of Ingredients 16
Steps:
- In 5- to 6-quart slow cooker, layer all ingredients except tomatoes; do not stir.
- Cover; cook on Low setting 6 to 8 hours.
- About 10 minutes before serving, stir tomatoes into soup. Cover; cook on Low setting 10 minutes longer or until tomatoes are thoroughly heated. Remove bay leaf before serving.
Nutrition Facts : Calories 135, Carbohydrate 33 g, Cholesterol 0 mg, Fiber 6 g, Protein 4 g, SaturatedFat 0 g, ServingSize 1 1/2 Cups, Sodium 780 mg, Sugar 8 g
VEGETABLE BARLEY SOUP
This soup uses fresh ingredients. It's hearty, filling and so easy to make!
Provided by Holly Nilsson
Categories Lunch Main Course Soup
Time 3h45m
Number Of Ingredients 17
Steps:
- Heat butter in a medium pan and cook onion until it is slightly tender, 2-3 minutes.
- Combine all ingredients in a 6qt slow cooker.
- Cook on low 7-8 hour or on high 3-4 hours until barley is tender.
- Discard bay leaf, season with salt & pepper to taste, garnish with parmesan cheese and stir in the fresh parsley.
Nutrition Facts : Calories 306 kcal, Carbohydrate 60 g, Protein 16 g, Fat 2 g, SaturatedFat 1 g, Sodium 1104 mg, Fiber 12 g, Sugar 6 g, ServingSize 1 serving
GARLIC SOUP WITH POACHED EGGS
Garlic Soup with Poached Eggs
Provided by Ruth Cousineau
Categories Soup/Stew Egg Garlic Poach Quick & Easy Lunch Fall Cilantro Gourmet Dairy Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Cook garlic in oil in a deep 10-inch heavy skillet over low heat, stirring occasionally, until tender and pale golden, 8 to 10 minutes. Transfer garlic to a bowl with a slotted spoon. Add bread slices to skillet and cook over moderate heat, turning once, until browned, about 4 minutes. Divide toasts among 4 large soup bowls.
- Add stock, red pepper flakes, and garlic to skillet and bring to a simmer.
- Break 1 egg into a cup and slide egg into simmering stock. Repeat with remaining eggs. Poach eggs at a bare simmer until whites are firm but yolks are still runny, 3 to 4 minutes.
- Transfer eggs with slotted spoon to toasts and season with salt. Ladle soup into bowls and top with cilantro. Serve with lime wedges.
BEAKER'S VEGETABLE BARLEY SOUP
Easy to make and delicious. Vegetable broth, barley, and lots of veggies make this soup hearty and filling. I use and recommend organic products. Please add a review if you make it. Enjoy!
Provided by BEAKER1
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Barley Soup Recipes
Time 1h45m
Yield 8
Number Of Ingredients 17
Steps:
- Pour the vegetable broth into a large pot. Add the barley, carrots, celery, tomatoes, zucchini, garbanzo beans, onion, and bay leaves. Season with garlic powder, sugar, salt, pepper, parsley, curry powder, paprika, and Worcestershire sauce. Bring to a boil, then cover and simmer over medium-low heat for 90 minutes. The soup will be very thick. You may adjust by adding more broth or less barley if desired. Remove bay leaves before serving.
Nutrition Facts : Calories 188 calories, Carbohydrate 37 g, Fat 1.6 g, Fiber 8.4 g, Protein 6.9 g, SaturatedFat 0.2 g, Sodium 968.8 mg, Sugar 7.2 g
VEGETABLE SOUP (LIDIA BASTIANICH)
Make and share this Vegetable Soup (Lidia Bastianich) recipe from Food.com.
Provided by ratherbeswimmin
Categories European
Time 3h
Yield 4 quarts
Number Of Ingredients 18
Steps:
- Add onion chunks, garlic cloves, basil, parsley, and 1/4 cup olive oil in the food processor bowl; chop to a chunky-textured pesto.
- Add remaining 1/4 cup olive oil into large soup pot, set over med-high heat; scrape in the pesto; cook, stirring often, as it sizzles and dries, about 5 minutes.
- Meanwhile, lift the rehydrated porcini from the soaking liquid (strain/reserve the liquid) and chop into fine bits.
- When the pesto just begins to stick to the bottom of the pan, drop the porcini, the chopped celery, carrots, tomato, and diced potatoes into the pot, and stir well.
- Cook over high heat, stirring until the potatoes become crusty and start to stick to the bottom.
- Pour in the cold water and the porcini soaking liquid; stir in the salt and heat the water to a vigorous bubble.
- Drop in the cheese rind, partially cover the pot, and adjust to maintain a steady bubbling.
- Cook 45 minutes to 1 hour--until the vegetables begin to break down; add the chicory, spinach, and peas.
- Return to a bubbling boil, and cook 30 minutes longer, until the broth is concentrated and flavorful and the total volume has reduced by about a quarter.
- Ladle the simmering soup into warm bowls; sprinkle a couple of tablespoons of freshly grated cheese over each portion, and finish with a swirl of excellent olive oil; pass more grated cheese at the table.
Nutrition Facts : Calories 476.3, Fat 28.2, SaturatedFat 4, Sodium 3639.5, Carbohydrate 50.4, Fiber 13.7, Sugar 13.1, Protein 10.7
BARLEY VEGETABLE SOUP
Our taste testers loved this delicious vegetarian soup brimming with veggies and barley. Though it doesn't taste like it, the recipe from Mary Tallman of Arbor Vitae, Wisconsin has only 128 calories and 1 gram of fat!
Provided by Taste of Home
Categories Lunch
Time 8h40m
Yield 12 servings (about 3-1/2 quarts).
Number Of Ingredients 16
Steps:
- In a 5-qt. slow cooker, combine the first eight ingredients. Stir in the water, broth, barley, bay leaf and seasonings. Cover and cook on low for 8-10 hours or until barley and vegetables are tender. , Stir in tomatoes; cover and cook on high for 10-20 minutes or until heated through. Discard bay leaf.
Nutrition Facts :
Tips:
- For a vegan version, omit the poached egg and use vegetable broth instead of chicken broth.
- If you don't have pearl barley, you can use another type of whole grain, such as brown rice or quinoa.
- To make the soup ahead of time, cook the barley and vegetables according to the recipe, then let cool and store in an airtight container in the refrigerator for up to 3 days. When ready to serve, reheat the soup over medium heat until warmed through, then add the poached eggs.
- For a thicker soup, add more barley or vegetables. For a thinner soup, add more broth or water.
- Season the soup to taste with salt and pepper. You can also add other herbs and spices, such as thyme, rosemary, or paprika.
- Garnish the soup with fresh herbs, such as parsley, cilantro, or chives.
Conclusion:
This vegetable barley soup is a hearty, healthy, and flavorful meal that is perfect for a cold day. It is packed with vegetables, barley, and poached eggs, and is seasoned with a variety of herbs and spices. The soup is easy to make and can be tailored to your own taste preferences. Whether you are a vegetarian or meat-eater, this soup is sure to please everyone at your table.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love