Indulge in a culinary masterpiece that celebrates the goodness of vegetables and eggs - the Vegetable Bacon Frittata. This delectable dish is a symphony of flavors and textures, featuring crispy vegetable bacon, tender vegetables, and fluffy eggs, all flawlessly combined in a savory and satisfying meal.
The vegetable bacon, made from marinated zucchini and eggplant, mimics the smoky, savory taste of bacon without compromising on health. It adds a delightful crunch and depth of flavor to the frittata, making it an ideal choice for vegetarians and bacon enthusiasts alike.
Accompanying the vegetable bacon are an array of colorful and nutritious vegetables. Bell peppers, onions, and spinach contribute a vibrant medley of colors, textures, and flavors, making each bite a delightful experience. These vegetables not only enhance the frittata's taste but also pack it with essential vitamins, minerals, and antioxidants.
Binding all these ingredients together are the eggs, providing a rich and creamy texture that complements the crispy bacon and tender vegetables. The frittata is cooked to perfection, ensuring a golden-brown exterior and a fluffy, succulent interior that will tantalize your taste buds.
Whether you're looking for a hearty breakfast, a light lunch, or a versatile dinner option, the Vegetable Bacon Frittata is a culinary delight that will satisfy your cravings. Its combination of flavors, textures, and health benefits makes it a perfect choice for any occasion.
VEGETABLE BACON FRITTATA
Steps:
- In an 8-in. ovenproof skillet, cook the bacon until crisp. Drain, reserving 2 tablespoons drippings in the skillet. Remove bacon to paper towel. , Add hash browns, broccoli, green pepper, onion and rosemary to the skillet; cover and cook over low heat until hash browns are golden brown and vegetables are tender, about 10 minutes. Remove from the heat and set aside. , In a large bowl, whisk the eggs, water, salt and pepper; pour over hash browns. Top with bacon and paprika. Bake, uncovered, at 350° for 12-15 minutes or until eggs are completely set.
Nutrition Facts : Calories 169 calories, Fat 11g fat (4g saturated fat), Cholesterol 221mg cholesterol, Sodium 378mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 1g fiber), Protein 9g protein.
CHEESY EGG WHITE FRITTATA WITH VEGETABLES AND BACON
I am a cheese lover, but I also like to eat well. I make this egg white frittata recipe for breakfast, lunch, and dinner. No reason not to have bacon and eggs all day!
Provided by slattekm
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Time 1h25m
Yield 8
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease an 8-inch square metal baking dish.
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and let cool slightly, about 5 minutes; break into bite-size pieces.
- Heat butter in a large skillet over medium heat. Cook cauliflower, bell pepper, and green onions in the hot butter until tender, 5 to 7 minutes. Remove from heat and set aside.
- Beat egg whites, water, oregano, black pepper, and garlic powder together in a mixing bowl until foamy. Stir in cooked bacon, mozzarella cheese, mushrooms, Parmesan cheese, tomato, and cooked cauliflower mixture. Pour into the prepared baking dish.
- Bake in the preheated oven until set, about 40 minutes.
Nutrition Facts : Calories 161.4 calories, Carbohydrate 5 g, Cholesterol 34.6 mg, Fat 9.4 g, Fiber 1.5 g, Protein 14.5 g, SaturatedFat 5.1 g, Sodium 508.5 mg, Sugar 2.6 g
BACON CHEESE FRITTATA
Make this frittata even easier by using cooked bacon from the freezer. It's a wonderful dish to serve at brunch or to take as leftovers for lunch.
Provided by Mildred Marie Martin
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Time 45m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 7x11-inch baking dish.
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and crumble.
- Beat eggs, milk, butter, salt, and ground pepper in a bowl; pour into prepared baking dish. Sprinkle with onions, bacon, and Cheddar cheese.
- Bake in preheated oven until a knife inserted near the center comes out clean, 25 to 30 minutes.
Nutrition Facts : Calories 244.7 calories, Carbohydrate 3 g, Cholesterol 227.6 mg, Fat 19.1 g, Fiber 0.1 g, Protein 15.3 g, SaturatedFat 9.5 g, Sodium 602.5 mg, Sugar 2.5 g
BACON VEGGIE FRITTATA
Egg Fritatta with Bacon, and veggies. Substitute whatever veggies you have in the refrigerator if you'd like. I came up with this recipe while having a serious craving (yes im preggers) for fritatta but did not like any of the ones I came accross in cookbooks that I have. My 3 year loves this, mainly because the veggies are chopped so he has no idea. I served it with ketchup and it was a hit!
Provided by Daniele-belli
Categories One Dish Meal
Time 30m
Yield 8 slices, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Cook bacon in pan and set aside.
- Meanwhile in a separte pan cook chopped onion in olive oil.
- Place potatoes in microwave safe dish and microwave for about 4 minutes.
- Chop cooled bacon.
- Preheat broiler.
- In a Broiler safe pan whisk together eggs, milk, italian seasoning, salt and pepper.
- Add cooked onion, bacon, peppers, potatoes, tomatoes (and whatever other veggies you may want) to pan with egg mixture.
- Give mixture a good whisk as to get all ingredients blended and cook over medium heat. As egg cooks lift up edges so egg mixture pours into the botton of the pan making sure the ingredients remain even through the mixture (you may have to mix with a spoon).
- Once the mixture is about 75 % cooked remove from heat and place in broiler for about 5 minutes.
- Remove from Broiler and cut into pie slices. Place in broiler again for another 5 minutes or until there is a golden brown crispy top.
- Remove, reslice and let cool for about 5 minutes.
- Enjoy!
SUMMER VEGETABLE FRITTATA WITH BACON
Celebrate the sunny season with our Summer Vegetable Frittata with Bacon recipe. Packed full of summertime veggies, bacon, sour cream, cheese and topped with a zesty vinaigrette, this summer vegetable frittata is bound to please. Try it today.
Provided by My Food and Family
Categories Summer 2019
Number Of Ingredients 9
Steps:
- Heat oven to 350°F.
- Cook and stir bacon in medium nonstick ovenproof skillet on medium heat 4 min.; drain. Return bacon to skillet. Add peppers, onions and 1/2 cup tomatoes; cook 3 min. or until peppers and onions are crisp-tender, stirring frequently. Remove from heat.
- Whisk eggs and sour cream until blended. Add to vegetable mixture in skillet; mix well. Top with cheese; cover.
- Bake 18 to 23 min. or until knife inserted in center comes out clean. Meanwhile, toss avocados and remaining tomatoes with dressing.
- Serve frittata topped with avocado mixture.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
Tips:
- Use a good quality non-stick skillet. This will help to prevent the frittata from sticking and breaking apart.
- Don't overcrowd the skillet. If you add too many vegetables to the skillet, they will not cook evenly.
- Cook the vegetables until they are tender-crisp. You don't want them to be mushy, but you also don't want them to be raw.
- Use a spatula to gently flip the frittata halfway through cooking. This will help to ensure that it cooks evenly.
- Don't overcook the frittata. It should be cooked through, but it should not be dry.
- Serve the frittata immediately, or let it cool and then refrigerate it for later.
Conclusion:
Vegetable bacon frittata is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It is a great way to get your daily dose of vegetables, and it is also a good source of protein and fiber. This recipe is easy to follow and can be customized to your liking. So next time you are looking for a quick and easy meal, give this vegetable bacon frittata a try.
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