Tantalize your taste buds with a unique fusion of flavors in this delectable dish of Vegemite Asian Prawns with Green Slaw. The prawns, coated in a savory marinade of Vegemite, garlic, ginger, and sesame oil, are pan-fried to perfection, resulting in a crispy exterior and succulent interior. Accompanying the prawns is a refreshing green slaw made from shredded cabbage, carrot, red onion, and a tangy dressing of rice vinegar, lime juice, and honey. This dish is not only a culinary delight but also a visual masterpiece, with the vibrant green slaw providing a striking contrast to the golden-brown prawns. Whether you're hosting a dinner party or simply looking for a flavorful meal, this Vegemite Asian Prawns with Green Slaw is sure to impress.
In addition to the main recipe, the article also includes variations for those with dietary restrictions or preferences. For a vegetarian alternative, the prawns can be replaced with tofu or tempeh, while those who prefer a gluten-free option can use tamari instead of soy sauce. The article also provides a guide to making your own Vegemite, a popular Australian spread made from brewer's yeast extract, for those who want to experience the authentic flavor of this unique ingredient. With its detailed instructions, helpful tips, and enticing photography, this article is a valuable resource for anyone looking to create a delicious and memorable meal.
VEGEMITE ASIAN PRAWNS WITH GREEN SLAW
Well any of you that know me, know I am going to post any Vegemite recipe I find.................. Here is another, and well worth the cooking! Well......... So I am told as I do not eat . ....NO NOT VEGEMITE ... I do not eat seafood, but the lover's of both in this family think this was a great recipe.
Provided by Tisme
Categories Australian
Time 31m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Soak wooden skewers in warm water for 20-30 minutes.
- Combine the coriander, Vegemite, chilli sauce, garlic, ginger and oils to make a marinade.
- Thread the prawns onto the skewers, brush well.
- with marinade and refrigerate for 30-45 minutes.
- Combine the cabbage, capsicum, apple, spring onions,.
- mint and dressing and refrigerate until required.
- B.B.Q. the prawns over a medium heat for about 5-6 minutes, turning occasionally, until cooked.
- Spoon the slaw onto serving plates and top with the prawn skewers.
- Serve immediately.
THAI SAUTE SHRIMP WITH ASIAN SLAW
Steps:
- For the Thai saute shrimp: Mix the shrimp, Thai chili garlic sauce, mai poi, basil, garlic, onion, paprika, parsley and sprinkle with salt and pepper. Let the shrimp marinate in the sauce, about 1 hour.
- Meanwhile for the Asian slaw: Whisk the mayonnaise, vinegar, garlic, ginger, canola oil and sesame oil in a bowl. Mix the mayonnaise mixture with the jicama, red pepper, yellow pepper, radish, cilantro and green onions. Chill the slaw in the refrigerator, about 30 minutes.
- Heat the canola oil in a saute pan. Remove the shrimp from the marinade, reserving the marinade. Cook the shrimp until golden brown on both sides. Add the leftover marinade to the pan and stir until it thickens to a sauce consistency.
- Place the rice in the center of a plate. Place the shrimp around the rice and drizzle the sauce over the shrimp. Place the Asian slaw on top of the rice. Garnish with Thai basil, cilantro and green onion.
GREEN PRAWNS WITH CHINESE NOODLES
Recipe courtesy of Philippe Chow of Philippe.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Shrimp Recipes
Number Of Ingredients 20
Steps:
- In a blender, puree spinach with water still clinging to leaves, adding more water from bowl, if necessary. Transfer puree to a large glass measuring cup; cover with plastic wrap, and refrigerate overnight.
- Puree will separate overnight; pour off reserved liquid, and discard.
- Combine in a medium bowl shrimp, spinach puree, egg white, cornstarch, and 1/2 teaspoon salt; mix until well incorporated.
- Bring a large pot of water to a boil. Fit a large bowl with a strainer; set aside. Heat a wok over medium-high heat. Add 1/2 cup oil, and swirl to coat wok. When oil is very hot, add shrimp; stir-fry for 1 minute. Add peppers, carrots, water chestnuts, and mushrooms; stir-fry for 30 seconds. Drain in prepared strainer; set aside.
- In a small bowl, stir to combine potato starch and 2 tablespoons water; set aside. Heat wok again over medium-high heat; add remaining 2 tablespoons oil, and swirl to coat. Add garlic, scallions, ginger, and chile. Stir-fry until fragrant. Stir in potato starch mixture, chicken stock, rice wine, and 1/2 teaspoon salt. Add drained shrimp mixture and cashews; cook until thickened, about 1 minute. Remove from heat. Drizzle with sesame oil.
- Meanwhile, add salt and noodles to boiling water. Cook until tender, about 1 minute. Drain, and transfer to a platter. Top with shrimp mixture; serve immediately.
CRUNCHY ASIAN CABBAGE & PRAWN SALAD
This no-cook main course is packed full of good-for-you ingredients
Provided by Lulu Grimes
Categories Dinner, Lunch, Main course
Time 20m
Number Of Ingredients 14
Steps:
- Shred the cabbages, celery and carrot finely on a mandolin or grate them on the largest holes on a grater. Add the mint and coriander to the vegetables along with the prawns. Toss everything together.
- Make the dressing by whisking all the ingredients together. Dress the salad and tip it into a bowl, sprinkle over the peanuts and serve straight away.
Nutrition Facts : Calories 198 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 16 grams sugar, Fiber 4 grams fiber, Protein 18 grams protein, Sodium 3.18 milligram of sodium
Tips:
- Choose fresh and high-quality ingredients: Use fresh prawns, vegetables, and herbs for the best flavor and texture.
- Don't overcook the prawns: Prawns cook quickly, so be careful not to overcook them or they will become tough and rubbery.
- Use a flavorful marinade: The marinade helps to infuse the prawns with flavor and keep them moist. Make sure to use a marinade that you enjoy the taste of.
- Cook the prawns over high heat: This will help to create a nice sear on the prawns and lock in the flavor.
- Serve the prawns immediately: Prawns are best served fresh out of the pan. If you need to make them ahead of time, you can cook them and then reheat them gently before serving.
Conclusion:
Vegemite Asian prawns with green slaw is a quick and easy dish that is perfect for a weeknight meal. The prawns are marinated in a flavorful mixture of Vegemite, soy sauce, and ginger, then cooked until they are perfectly tender. The green slaw is made with a refreshing combination of shredded cabbage, carrots, and cucumber, and is dressed with a light vinaigrette. This dish is sure to please everyone at your table.
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