Indulge in the wholesome goodness of vegan whole wheat banana flax waffles, a symphony of flavors and textures that will tantalize your taste buds. Crafted with a harmonious blend of whole wheat flour, ripe bananas, and nutrient-rich flaxseeds, these waffles embody a perfect balance between health and indulgence. Savor the symphony of sweet banana notes, nutty flax undertones, and a touch of whole wheat heartiness in every delectable bite. As you venture further into this culinary adventure, you'll discover an array of enticing variations that cater to diverse preferences. From classic waffles topped with fresh berries and a drizzle of maple syrup to decadent waffles adorned with rich chocolate sauce and a sprinkle of crushed walnuts, the possibilities are endless. Prepare to embark on a journey of taste and nourishment as you explore the delightful world of vegan whole wheat banana flax waffles.
Check out the recipes below so you can choose the best recipe for yourself!
VEGAN WHOLE WHEAT BANANA FLAX WAFFLES
Delicious! I estimated the measurements by checking out various recipes for other non-vegan waffles and subbed the eggs for mashed banana and the flavor was wonderful. Best with fresh berries and real maple syrup.
Provided by tendollarwine
Categories Breakfast
Time 45m
Yield 16 waffles
Number Of Ingredients 10
Steps:
- In a large bowl, mix together the dry ingredients. In a large measuring cup, mix the wet ingredients. Pour the wet into the dry and blend using a hand mixer on a low setting until you get a smooth batter.
- Heat a waffle iron and spray with oil. Pour in the batter and cook until it stops steaming and the waffles are browned.
WHOLE-WHEAT VEGAN WAFFLES
These dairy- and egg-free waffles are both crisp and tender-and so simple to make. Be sure to use refrigerated soy milk instead of the shelf-stable kind: There are fewer additives, which can greatly affect the final texture and taste of a recipe.
Provided by Food Network Kitchen
Time 15m
Yield about 6 waffles
Number Of Ingredients 10
Steps:
- Preheat a waffle iron to medium-high. Preheat the oven to 200 degrees F if using to keep cooked waffles warm.
- Whisk together the flour, sugar, baking powder, cornstarch and 3/4 teaspoon salt in a large bowl. Whisk together the soy milk, oil and vanilla in a medium bowl. Pour the milk mixture into the flour mixture and gently stir until just incorporated (it is OK if there are some lumps).
- Generously spray the top and bottom of the waffle iron with cooking spray. Fill each compartment almost completely, and spread the batter to the edges. Close the lid and cook until the waffles are golden brown and crisp, 6 to 7 minutes. Keep the cooked waffles warm in the oven or covered with foil on a plate while you make the remaining waffles. Serve with maple syrup, nut butter or fruit preserves.
Nutrition Facts : Calories 340 calorie, Fat 20 grams, SaturatedFat 1.5 grams, Sodium 400 milligrams, Carbohydrate 37 grams, Fiber 4 grams, Protein 6 grams, Sugar 10 grams
VEGAN WAFFLES
These waffles are so yummy it feels sinful eating them. Even my husband and 3-year-old who don't share my vegan eating habits loved them! You can use rice milk instead of soy.
Provided by Anonymous
Categories Breakfast and Brunch Waffle Recipes
Time 40m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat a waffle iron according to manufacturer's instructions.
- Stir water and flax seed meal together in a bowl.
- Blend oats in a blender into a flour-like consistency. Add flax seed mixture, soy milk, all-purpose flour, whole wheat flour, canola oil, baking powder, vanilla extract, agave nectar, and salt to oats; blend until batter is just mixed.
- Ladle 1/2 cup batter into preheated waffle iron. Cook the waffles according to manufacturer's instructions until golden and crisp, about 5 minutes.
Nutrition Facts : Calories 228.7 calories, Carbohydrate 33.1 g, Fat 8.1 g, Fiber 4.1 g, Protein 7 g, SaturatedFat 0.8 g, Sodium 557.7 mg, Sugar 5.7 g
WHOLE WHEAT AND FLAX WAFFLES
The original recipe was made by my nana for years and years. Then my mom made it for me growing up, and now I make these waffles myself (but with a couple of healthy changes) They still taste just as good as the did when I was a kid. We serve them sometimes for breakfast, but in our family waffles have almost always been served for dinner. When you can't think of anything else to make.
Provided by doula_tara
Categories One Dish Meal
Time 20m
Yield 22 waffles
Number Of Ingredients 9
Steps:
- Mix dry ingredients.
- Mix wet ingredients separately.
- Mix dry and wet together whisk until smooth.
- Pour about 3/4 of a cup of batter at a time onto the waffle iron.
- You will begin to see steam coming out of the iron.
- Cook the waffles until the steam is almost gone.
- Any waffles we don't eat right away get put into the freezer, and we pop them in the toaster for a quick breakfast or snack.
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful your waffles will be.
- Don't overmix the batter: Overmixing the batter can make your waffles tough.
- Cook the waffles on a hot waffle iron: This will help them get crispy on the outside and fluffy on the inside.
- Serve the waffles with your favorite toppings: Some popular toppings include maple syrup, butter, fruit, and whipped cream.
Conclusion:
These vegan whole wheat banana flax waffles are a delicious and nutritious way to start your day. They're easy to make and can be enjoyed by people of all ages. Whether you're looking for a healthy breakfast option or a tasty snack, these waffles are sure to please.
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