Welcome to a culinary journey where Mexican flavors meet vegan ingenuity! Our vegan tortilla casserole is a delightful symphony of textures and tastes, perfect for a hearty and satisfying meal. This tantalizing casserole features layers of soft corn tortillas, savory black beans, roasted poblano peppers, and a creamy cashew-based sauce, all topped with a golden crust of melted vegan cheese. Best of all, we've included three irresistible variations to keep your taste buds guessing. From a zesty green chile version to a spicy sweet potato and black bean rendition, and a classic Mexican street corn casserole, each recipe brings a unique twist to the classic dish. Get ready to embark on a flavor-packed adventure with our versatile vegan tortilla casserole!
Let's cook with our recipes!
VEGAN TORTILLA CASSEROLE
This Vegan Tortilla Casserole is delicious and filling and perfect for social gatherings or just a quick weeknight dinner!
Provided by Whitney English
Categories main-dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 21
Steps:
- Preheat the oven to 400 degrees F.
- Heat the olive oil in a large skillet over medium heat. Add the onions, garlic, and cumin and cook, stirring occasionally, until the onions are softened, 3 to 4 minutes. Add the beans, squash, tomatoes and their juices, tomato paste and kale; season with salt and pepper. Cook, stirring occasionally, until the kale is wilted, 3 to 5 minutes. Set the vegetable filling aside.
- In a 9-by-13-inch baking dish, layer 2 of the tortillas, 1/4 of the vegetable filling and 1/4 cup of the vegan cheese or cashew cheese sauce. Repeat the layers 3 times, ending with the cheese or cheese sauce.
- Bake uncovered until the cheese is bubbly and the casserole is hot all the way through, about 20 minutes. Serve with cilantro and vegan sour cream.
- Soak the cashews in a bowl with cold water for 8 to 12 hours. (Alternatively, "flash soak" them in a heatproof bowl with boiling water for 10 minutes.) Drain then transfer to a food processor or high-powered blender. Add the remaining ingredients and blend until smooth.
VEGETARIAN TORTILLA CASSEROLE
There are so many reasons to love this recipe: It's budget friendly, quick, healthy and gluten free!
Provided by Food Network Kitchen
Categories main-dish
Time 55m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F. Arrange the squash on a baking sheet and sprinkle with 1/8 teaspoon salt. Bake until just soft, about 10 minutes, flipping the squash once about halfway through. Combine the mozzarella, Parmesan and 1/2 teaspoon salt in a small bowl.
- Spray an 8-inch square baking dish with cooking spray. Arrange 4 of the tortillas in the bottom of the dish so they overlap and top with the squash and half the scallions. Drizzle 1/3 cup of the salsa verde over the vegetables and top with 1/3 of the cheese mixture. Add another 4 overlapping tortillas, top with the sliced tomatoes and spinach, drizzle 1/3 cup of the remaining salsa verde over the vegetables and top with half of the remaining cheese mixture. Finish building the casserole with the remaining 4 tortillas, salsa verde and cheese mixture. Bake, uncovered, until the casserole is golden brown and hot, 20 to 25 minutes. Garnish with the remaining scallions.
VEGETARIAN TORTILLA CASSEROLE
Simple and direct, yet so filling. A wonderful healthy meal for the entire family. For variety, I sometimes substitute a can of red kidney beans for the black beans.
Provided by Fauve
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350*.
- Combine ricotta and egg.
- Stir till smooth& set aside.
- Spray 2 quart casserole dish with Pam.
- Spread 1/2 c. salsa to cover bottom.
- Layer 3 tortillas on top, then spread half the ricotta mixture on tortillas.
- Spread half of the beans onto the cheese layer.
- Top with 1/2 cup salsa.
- Add remaining 3 tortillas on top of this, then layer ricotta mixture, kidney beans, remaining salsa, with the last layer being the mozarella cheese.
- Sprinkle with Parmesan cheese Cover, bake 35 to 40 minutes or until bubbly.
Tips for Making the Best Vegan Tortilla Casserole:
- Use a variety of vegetables. This will add flavor and texture to your casserole. Some good options include bell peppers, onions, zucchini, and mushrooms.
- Don't overcook the vegetables. You want them to be tender, but still have a little bit of crunch.
- Use a good quality vegan cheese. This will make a big difference in the flavor of your casserole. Look for a cheese that melts well and has a good flavor.
- Season the casserole well. This will help to bring out the flavors of the vegetables and cheese.
- Don't be afraid to experiment. There are many different ways to make a vegan tortilla casserole. Try different combinations of vegetables, cheeses, and seasonings until you find one that you love.
Conclusion:
Vegan tortilla casserole is a delicious and easy-to-make dish that can be enjoyed by people of all ages. It's a great way to get your daily dose of vegetables, and it's also a good source of protein and fiber. So next time you're looking for a quick and easy meal, give vegan tortilla casserole a try. You won't be disappointed!
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