Best 2 Vegan Stout Stew Recipes
Indulge in a hearty and robust culinary experience with our tantalizing vegan stout stew. This delectable dish combines the rich flavors of stout beer, hearty vegetables, and succulent plant-based protein to create a symphony of taste. Savor the earthy notes of mushrooms, the sweetness of carrots, and the savory goodness of potatoes, all perfectly harmonized in a rich and flavorful stout-infused broth.
This comprehensive guide features a collection of mouthwatering vegan stout stew recipes that cater to diverse preferences and dietary needs. Explore the classic version crafted with Guinness stout, where the deep, roasted flavors of the beer blend seamlessly with the stew's hearty ingredients. For a smoky and spicy twist, try the chipotle stout stew, where the addition of chipotle peppers adds a captivating heat and depth of flavor.
If you're seeking a lighter and brighter variation, the white stout stew offers a refreshing twist with its use of white stout beer. Its delicate and citrusy notes complement the vegetables and plant-based protein, creating a delightful balance of flavors. And for those with gluten sensitivities, the gluten-free stout stew provides an equally enjoyable experience with its careful selection of gluten-free ingredients.
Each recipe is meticulously crafted with step-by-step instructions, ensuring that even novice cooks can recreate these culinary masterpieces with ease. Detailed ingredient lists and cooking tips are provided to guide you through the process, from preparing the vegetables to simmering the stew to perfection.
Embark on a culinary journey with our diverse collection of vegan stout stew recipes. Whether you prefer the classic Guinness stout stew, the smoky chipotle stout stew, the refreshing white stout stew, or the gluten-free stout stew, you're sure to find a recipe that tantalizes your taste buds and warms your soul.
VEGAN STOUT STEW
You'll find some of the most versatile vegetables simmering in a pot of thick Irish beer that, when thickened with flour and sweetened with a bit of brown sugar and soy sauce, becomes a rich and flavorful stew. Serve when it's cold or when you're looking for a hearty stew that will satisfy vegetarian and non-vegetarians alike! Make sure to get the regular beer, not stout!
Provided by The Inquisitive Vegetarian
Categories Soups, Stews and Chili Recipes Stews
Time 1h15m
Yield 6
Number Of Ingredients 13
Steps:
- Heat 2 tablespoons olive oil and soy sauce in a skillet over medium-high heat. Saute seitan in hot oil until browned on all sides, about 5 minutes.
- Heat remaining olive oil in a large pot over medium-high heat. Saute onion, celery, carrots, potatoes, and garlic in hot oil until onions are soft, 3 to 5 minutes. Reduce heat to medium and slowly stir beer into vegetable mixture.
- Stir brown sugar, flour, thyme, salt, and black pepper into beer mixture; add seitan. Bring mixture to a simmer, reduce heat to low, and cook until stew reduces and thickens, about 45 minutes.
Nutrition Facts : Calories 350.5 calories, Carbohydrate 34.5 g, Fat 12.6 g, Fiber 3.1 g, Protein 18.5 g, SaturatedFat 1.9 g, Sodium 561.5 mg, Sugar 7.3 g
INSTANT POT® VEGETARIAN IRISH STOUT STEW
This meatless stew is a delicious, rich, and hearty choice for St. Patrick's Day or when the weather is cold. Serve with soda bread.
Provided by fabeveryday
Categories Soups, Stews and Chili Recipes Stews Irish Stew Recipes
Time 1h5m
Yield 4
Number Of Ingredients 15
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat oil in the hot pot. Add mushrooms and saute for 3 minutes. Press Cancel. Add broth and beer, scraping the bottom of the pot to loosen any browned bits.
- Stir in tomato paste, vinegar, soy sauce, salt, pepper, brown sugar, and garlic powder until well mixed and no chunks of tomato paste are visible. Stir in potatoes, carrots, and onion until combined.
- Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 12 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions for 10 minutes. Release any remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir and garnish with parsley.
Nutrition Facts : Calories 279.7 calories, Carbohydrate 50.1 g, Fat 4.5 g, Fiber 8.2 g, Protein 9.6 g, SaturatedFat 0.7 g, Sodium 1074.7 mg, Sugar 10.7 g
Tips:
- Choose a good quality stout. The flavor of the stout will come through in the stew, so it's important to choose one that you enjoy drinking. A dark, rich stout with a malty flavor will work well.
- Don't be afraid to experiment with different vegetables. This recipe is very versatile, so you can use whatever vegetables you have on hand. Some good options include carrots, celery, potatoes, onions, and mushrooms.
- Cook the stew low and slow. This will help to tenderize the meat and vegetables and develop the flavors. Simmer the stew for at least 1 hour, or up to 2 hours if you have the time.
- Serve the stew with a side of crusty bread or mashed potatoes. This will help to soak up the delicious gravy.
Conclusion:
This vegan stout stew is a hearty and flavorful dish that is perfect for a cold winter day. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a comforting and satisfying meal, give this vegan stout stew a try.
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