Best 5 Vegan Spinach Artichoke Dip Recipes
Indulge in a delightful culinary journey with our collection of vegan spinach artichoke dip recipes! These delectable dips, crafted with a symphony of fresh spinach, savory artichoke hearts, and a creamy, plant-based base, offer a symphony of flavors and textures that will tantalize your taste buds. Whether you're hosting a vibrant party or simply seeking a comforting snack, our curated recipes will provide you with the perfect dip for any occasion. From classic spinach artichoke dip reimagined with a vegan twist to innovative variations featuring sun-dried tomatoes, roasted red peppers, and tangy capers, this article has something for every palate. Prepare to embark on a culinary adventure as we unveil the secrets behind creating the ultimate vegan spinach artichoke dip, bursting with flavor and goodness.
Here are our top 5 tried and tested recipes!
VEGAN SPINACH ARTICHOKE DIP
This dip packs all the taste of traditional spinach artichoke dip minus the dairy. Serve hot with tortilla chips.
Provided by thedailygourmet
Categories Appetizers and Snacks Dips and Spreads Recipes Spinach Dip Recipes
Time 35m
Yield 10
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Mix artichoke hearts, cream cheese spread, spinach, flour, garlic salt, thyme, and red pepper flakes together in a large bowl.
- Coat a large nonstick baking pan with cooking spray; fill pan with the artichoke mixture.
- Bake in the preheated oven until center is hot and dip is bubbling, about 25 minutes.
- Sprinkle the top of the dip with Parmesan-style cheese.
Nutrition Facts : Calories 176.8 calories, Carbohydrate 10.1 g, Fat 12.9 g, Fiber 5.7 g, Protein 8.2 g, Sodium 576 mg
VEGAN HOT ARTICHOKE AND SPINACH DIP
Cashew cream and dairy-free cheese bring the creamy in this vegan version of a party dip favorite.
Provided by Mackenzie Schieck
Categories Appetizers and Snacks Dips and Spreads Recipes Spinach Dip Recipes
Time 40m
Yield 8
Number Of Ingredients 9
Steps:
- Soak cashews in water for 1 to 2 hours.
- Preheat the oven to 350 degrees F (175 degrees C) once cashews are almost done soaking. Lightly grease a small baking dish.
- Drain cashews. Place in a blender; puree with water until creamy. Add 1 to 2 tablespoons more water if needed.
- Mix the cashew cream with vegan cheese, garlic, basil, garlic salt, salt, and pepper in a medium bowl. Gently stir in artichoke hearts and spinach. Transfer dip to the prepared baking dish.
- Bake in the preheated oven, stirring once halfway through, until hot, about 25 minutes.
Nutrition Facts : Calories 156.9 calories, Carbohydrate 10.5 g, Fat 10.8 g, Fiber 1.9 g, Protein 5.2 g, SaturatedFat 3.2 g, Sodium 430 mg, Sugar 0.9 g
THE BEST SPINACH & ARTICHOKE DIP - VEGAN
This recipe is a deliciously-creamy, vegan version of the popular appetizer. I know you will LOVE this, and your dairy loving guests will have no idea that this wonderful dish is not made with mozzarella, cream cheese or mayo. My dear friend, who is lactose intolerant, did NOT eat the dip at first because she was convinced there was dairy in it. The white beans in this blended with the vegan cream cheese make the perfect non-dairy base for the spinach and artichokes. I guarentee, this will give TGI Friday's version a run for its money!
Provided by Kozmic Blues
Categories Beans
Time 45m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees.
- Add the drained beans into a food processor and blend until smooth, scraping down the sides as you go.
- Next add the vegan cream cheese to the bean mixture, and blend until both are well combined and creamy.
- In the meantime, heat the olive oil over medium heat in a sautee pan.
- Add onion and cook until nearly translucent.
- Add garlic and cook one minute more until fragrant.
- Add artichokes and spinach and cook for 2-3 minutes.
- Remove from heat and stir in bean mixture from the food processor, as well as the panko and nutritional yeast.
- If using the vegan cheese, you may stir it into the dip completely, or sprinkle over the top.
- Cover with foil and cook about 20 minutes.
- Remove foil and cook for 10 or 15 minutes more, until a little browned and heated through.
Nutrition Facts : Calories 137.4, Fat 2.4, SaturatedFat 0.4, Sodium 70.5, Carbohydrate 23, Fiber 9.3, Sugar 1.4, Protein 8.6
HEALTHY SPINACH ARTICHOKE DIP (VEGAN)
This is a major crowd pleaser! And nobody would guess it's vegan! My meat loving friends thought this was amazing. And you feel really good eating it! Creamy, fresh, well-seasoned.
Provided by Healthy Purpose
Categories Beans
Time 40m
Yield 20 serving(s)
Number Of Ingredients 13
Steps:
- 1. Preheat oven to 350.
- 2. Sautee finely chopped onion and garlic for 3 minutes until starting to brown. Add in spinach, and artichokes and sautee for about 6 minutes or until well combined and tender (You may want to food process this depending on your desired texture).
- 3. In a food processor or blender add white beans, veganaise, vegetable broth, nutritional yeast, ACV, and spices until creamy.
- 4. Combine all ingredients in a baking dish and bake for 20 minutes until hot.
- Add extra vegetable broth during cooking to give it a silky, bubbling texture.
- (this batch is for a large party, make 1/2 if under 10 people).
VEGAN SPINACH-ARTICHOKE DIP
A rich dip which can be served hot or cold. It's great for dipping pizza crusts into! I've blended in white beans to give it more body and some extra protein but you can leave them out if you wish.
Provided by Izy Hossack
Categories Spinach
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 350°F.
- Place the mayo, cream cheese, beans, lemon juice, garlic, salt, red pepper flakes and nutritional yeast into a food processor. Blitz until smooth. Pour into a bowl and stir in the artichoke and spinach.
- Tip into an 8-inch pie dish or oven-proof dish and bake for 15-20 minutes until starting to brown on top. Serve hot with bread or chips for dipping.
Nutrition Facts : Calories 163.4, Fat 3, SaturatedFat 0.5, Cholesterol 2.4, Sodium 294.8, Carbohydrate 27.7, Fiber 11.2, Sugar 1.6, Protein 10.2
Tips:
- For a richer flavor, use full-fat coconut milk and vegan cream cheese.
- If you don't have vegan cream cheese on hand, you can make your own by blending silken tofu with lemon juice, salt, and garlic powder.
- To make the dip creamier, blend it until smooth before baking.
- If you want a more pronounced artichoke flavor, use marinated artichoke hearts.
- For a cheesy topping, sprinkle the dip with nutritional yeast before baking.
- Serve the dip with your favorite dippers, such as chips, crackers, or vegetables.
Conclusion:
This vegan spinach artichoke dip is a delicious and easy-to-make appetizer that's perfect for parties or potlucks. It's creamy, cheesy, and loaded with flavor. Plus, it's made with all plant-based ingredients, so it's a great option for vegans and those with dairy allergies. So next time you're looking for a tasty and satisfying snack, give this vegan spinach artichoke dip a try!
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