Best 2 Vegan Spanakopita Triangles Recipes

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**Vegan Spanakopita Triangles: A Culinary Symphony of Plant-Based Delight**

Embrace the tantalizing flavors of Greece with our delectable Vegan Spanakopita Triangles, a symphony of plant-based ingredients that delivers an explosion of taste. Immerse yourself in the rich textures of crispy phyllo pastry, tender spinach, savory vegan feta, aromatic herbs, and a hint of lemon zest. Each bite is a symphony of flavors, transporting you to the vibrant streets of Athens. Whether you're a seasoned vegan, a flexitarian exploring new culinary horizons, or simply seeking a healthier take on a classic dish, our Vegan Spanakopita Triangles will captivate your taste buds and leave you craving more.

**Spinach and Feta Filo Pastry Triangles**

Discover a delightful twist on the traditional spanakopita with our Spinach and Feta Filo Pastry Triangles. Flaky filo pastry envelops a luscious filling of spinach, creamy vegan feta, and a blend of herbs, creating a harmonious balance of flavors.

**Vegan Spanakopita Rolls**

Indulge in the irresistible Vegan Spanakopita Rolls, a culinary masterpiece that combines the goodness of spinach, vegan feta, and aromatic herbs, all wrapped in crispy phyllo dough. These bite-sized rolls are perfect for parties, potlucks, or as a delectable snack.

**Air Fryer Spanakopita Triangles**

Experience the convenience of our Air Fryer Spanakopita Triangles, where crispy phyllo pastry meets a flavorful filling of spinach, vegan feta, and herbs. With just a few minutes in the air fryer, you'll have a healthier version of this classic dish that's crispy, golden, and guilt-free.

**Spanakopita Hand Pies**

Savor the delightful Spanakopita Hand Pies, a handheld treat that's perfect for on-the-go snacking. These individual pies boast a flaky crust filled with a savory mixture of spinach, vegan feta, and herbs, making them a delectable and portable delight.

Let's cook with our recipes!

VEGAN SPANAKOPITA TRIANGLES



Vegan Spanakopita Triangles image

I made this up and it's fantastic! Very time-consuming, but well worth the effort. (When I say here to bathe the spinach, I mean fill your sink with cold water and shake the spinach in there for a while to get the sand off the leaves.)

Provided by tendollarwine

Categories     Soy/Tofu

Time 2h10m

Yield 12-15 triangles

Number Of Ingredients 11

1 lb soft tofu, drained and crumbled
2 lbs spinach, bathed and chopped
1 onion, chopped
4 garlic cloves, minced
1 lemon, juice of
1 tablespoon dried oregano
1 -2 teaspoon salt
1 teaspoon black pepper
1 tablespoon canola oil
1/2 cup canola oil
12 -15 phyllo pastry sheets

Steps:

  • Heat the tbsp of oil in a large pan over medium heat. Add the garlic and onions and saute until translucent.
  • Add the spinach to the pan and cover, stirring occasionally, until wilted. Remove from heat and drain in a strainer.
  • Add the spinach mixture, tofu, salt, pepper, oregano and lemon juice to a mixing bowl. Toss to blend evenly.
  • Heat the rest of the oil in a small sauce pan over medium heat for a few minutes. Remove from heat.
  • On a dry cutting board lay down the first piece of phyllo dough. Lightly brush with a little oil and fold in half lengthwise. Place a spoonful (about 2 tbsp) of the mixture onto the bottom section of the dough. Take the bottom left corner and fold it over the mixture, mooshing it to make it line up with the edges of the dough. Make sure to keep a little bit of space between the mixture and the edge of the dough.
  • Brush the part of the dough that is folded over the mixture with oil, and fold that section over again, the way you would fold a flag, so it makes a triangle. Keep brushing the dough lightly with oil before every fold and at the end to get the remaining edges to stick to the triangle. When you are done, you should have a 4ish inch long triangle pocket. Place on a cookie sheet and poke once with a fork to let steam out.
  • Repeat this with the sheet of phyllo dough until all of the mixture is used up.
  • Cook in a 425F oven for 10-20 minutes, until golden brown and flaky all over.
  • If you would like a dipping sauce for the spanakopita, whisk the juice of 2 lemons into a bowl with 1/2 c olive oil and add some minced garlic.

SPANAKOPITA (SPINACH TRIANGLES OR PIE)



Spanakopita (Spinach Triangles or Pie) image

Provided by Food Network

Categories     appetizer

Time 1h25m

Yield 60 triangles or 1 (9 by 13inch

Number Of Ingredients 9

1/3 cup olive oil
2 pounds spinach, washed and drained
1 bunch scallions, white and green parts, chopped
1/4 cup finely chopped parsley
Salt and freshly ground black pepper
1/2 pound feta cheese, crumbled
1 to 2 eggs, lightly beaten
1 cup (2 sticks) unsalted butter, melted
1 pound filo pastry sheets

Steps:

  • Heat 1 tablespoon of the oil in a large saute pan, add half of the spinach and saute until spinach wilts, tossing with tongs, about 2 minutes. Remove spinach and squeeze out excess liquid, then chop roughly. Repeat with remaining spinach, using 1 more tablespoon of olive oil. Pour off any liquid from the pan, and add remaining olive oil. Add scallions and saute until soft, about 2 to 3 minutes. Add the spinach to the scallions, along with the parsley, salt and pepper. Cook over low heat for 1 to 2 minutes, then remove from heat to cool. (This part can be done ahead and kept refrigerated).
  • Stir the feta and as much beaten egg to moisten the cooled spinach mixture.
  • Preheat the oven to 350 degrees F. Brush a baking sheet with some of the melted butter.
  • Unroll the filo dough on a flat surface and keep it covered with waxed paper and a damp towel so it doesn't dry out and become brittle. Using a sharp knife, cut the filo into 3 by 11 inch strips, and recover with the towel. Use a pastry brush to brush a strip of filo with melted butter. Place a small spoonful of spinach filling 1 inch from the end of the pastry. Fold the end over the filling to form a triangle, then continue to fold up the strip in triangles, like folding up a flag. Continue with remaining strips of dough, placing filled triangles on the baking sheet and keeping them covered with a towel until all are ready to bake.
  • Brush the triangles lightly with butter, then bake for 20 to 25 minutes, or until golden and crisp. Serve hot. (These may be frozen before baking, layering waxed paper between layers of triangles to keep them from sticking. Bake frozen triangles an extra 10 minutes.)

Tips:

  • Use fresh spinach: Fresh spinach has a more vibrant flavor and better texture than frozen spinach.
  • Squeeze out excess moisture from the spinach: This will help prevent the filling from being too watery.
  • Use a good quality feta cheese: Feta cheese is the key ingredient in spanakopita, so it's important to use a good quality cheese.
  • Don't overfill the triangles: If you overfill the triangles, they will be difficult to fold and seal.
  • Bake the spanakopita triangles until they are golden brown: This will ensure that they are cooked through and have a crispy texture.

Conclusion:

Vegan spanakopita triangles are a delicious and healthy appetizer or snack that can be enjoyed by people of all ages. They are easy to make and can be tailored to your own taste preferences. With a few simple ingredients, you can create a dish that is both satisfying and nutritious. So next time you are looking for a quick and easy vegan recipe, give these spanakopita triangles a try!

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