Indulge in the Wholesome Goodness of Vegan Raisin Bran Muffins: A Symphony of Flavors and Health Benefits
Kickstart your day with the irresistible aroma and delectable taste of homemade vegan raisin bran muffins. These delightful treats are a delightful fusion of wholesome ingredients, catering to vegans and health-conscious individuals alike. Crafted with a blend of hearty bran, plump raisins, and a symphony of spices, these muffins offer a satisfying crunch and a burst of natural sweetness in every bite. Dive into the goodness of these muffins and relish the perfect balance of flavors and textures, while reaping the benefits of their nutrient-rich composition. From classic vegan raisin bran muffins to gluten-free and refined sugar-free variations, this comprehensive collection of recipes caters to diverse dietary needs and preferences. Embrace the goodness of wholesome baking with these delectable vegan raisin bran muffins.
SUPER-LOW-FAT, LOWER CARB, VEGAN APPLE-RAISIN WHEAT BRAN MUFFINS
These are delicious-super easy, moist, satisfying and healthy, healthy, healthy. You many vary this by using apples and carrots, other spices, adding nuts and other dried fruits or candied ginger in the muffins.
Provided by One Happy Woman
Categories Quick Breads
Time 28m
Yield 16 muffins, 16 serving(s)
Number Of Ingredients 11
Steps:
- In food processor: dump the first five ingredients and blend until the ingredients are 'liquified'.
- Add the salt and baking powder and pulse to mix.
- Add the cinnamon, flour, wheat germ and raisins and pulse just until mixed.
- Spray an ice cream scoop with non-stick spray and use that to form the muffins.
- Bake 350 for about 23 minutes if you make 16 muffins, longer if you make 12 larger muffins.
- These freeze well.
Nutrition Facts : Calories 76.8, Fat 1.2, SaturatedFat 0.2, Sodium 160.8, Carbohydrate 17, Fiber 5.4, Sugar 3.8, Protein 3.8
VEGAN RAISIN BRAN MUFFINS
Make and share this Vegan Raisin Bran Muffins recipe from Food.com.
Provided by Nisi9788
Categories Quick Breads
Time 40m
Yield 12 muffins
Number Of Ingredients 16
Steps:
- Put the raisins in the boiling water to soak. Set aside.
- Mix together the bran, flour sugar, baking powder, baking soda, salt and walnuts and flax seeds (if using) in a large bowl.
- Mix the egg replacer with the 1/4 cup of soy milk. Using a food processor (especially a mini one) at this point is handy but not necessary. Add the apple sauce and molasses and mix well.
- Using a sieve, strain the raisins and reserve the water.
- Coat the raisins with some flour.
- Pour all the wet ingredients (soy milk, applesauce/molasses mixture and raisin water &c.) into the dry ingredients and mix.
- Add the raisins.
- Mix the batter together and let stand while the oven heats up.
- Line 12 muffin tins with paper muffin cups or spray with non-stick spray.
- Heat the oven to 400 F and bake for 15-20. The muffins are ready when a toothpick comes out dry.
Tips:
- For a sweeter muffin, use 1 cup packed light brown sugar instead of granulated sugar. - To make the muffins more moist, add 1/2 cup applesauce or mashed banana. - For a crunchy topping, sprinkle the muffins with 1/4 cup chopped walnuts or pecans before baking. - If you don't have raisin bran cereal, you can use any other type of bran cereal or even oatmeal. - Be sure to measure the flour correctly. Too much flour will make the muffins dry and dense. - Don't overmix the batter. Overmixing will make the muffins tough. - Fill the muffin cups only 2/3 full. Overfilling will cause the muffins to rise too high and spill over the edges of the cups. - Bake the muffins until a toothpick inserted into the center comes out clean. Overbaking will make the muffins dry.Conclusion:
These vegan raisin bran muffins are a delicious and healthy way to start your day. They are packed with nutrients and are also a good source of fiber. These muffins are also easy to make and can be customized to your liking. So next time you are looking for a quick and easy breakfast or snack, give these vegan raisin bran muffins a try!
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