Best 2 Vegan Potato And Butternut Squash Curry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Embark on a culinary adventure with our tantalizing vegan potato and butternut squash curry, a symphony of flavors that will delight your taste buds. This delectable dish is not only a feast for the senses but also a nutritious and wholesome meal. Our recipe features a harmonious blend of tender potatoes, sweet butternut squash, aromatic spices, and creamy coconut milk, all simmered together to create a comforting and satisfying curry.

In addition to the classic potato and butternut squash curry, we offer a delightful variation with chickpeas, adding a protein-rich twist to the dish. For those who prefer a spicier kick, we have a zesty green chili and coriander curry that will set your taste buds ablaze. And for those with dietary restrictions, we cater to your needs with our gluten-free and nut-free curry options, ensuring that everyone can partake in this culinary journey.

Whether you're a seasoned vegan cook or just starting your plant-based adventure, our collection of potato and butternut squash curry recipes is sure to impress. With each bite, you'll experience a symphony of flavors and textures that will leave you craving more. So, gather your ingredients, put on your apron, and let's embark on this culinary adventure together!

Let's cook with our recipes!

VEGAN POTATO AND BUTTERNUT SQUASH CURRY



Vegan Potato and Butternut Squash Curry image

A yummy Indian-style food! Great for a vegan or vegetarian!

Provided by Madi

Categories     World Cuisine Recipes     Asian     Indian

Time 55m

Yield 6

Number Of Ingredients 13

2 tablespoons oil, or as needed
1 onion, chopped
1 teaspoon Madras curry powder, or to taste
1 chile pepper, seeded and chopped, or to taste
1 (14 ounce) can coconut milk
1 butternut squash, peeled and cubed
6 small (3 ounce) potatoes, scrubbed and halved, or to taste
1 ½ teaspoons ground cumin
1 ½ teaspoons ground coriander
¼ teaspoon ground turmeric
⅛ teaspoon cayenne pepper
⅛ teaspoon ground cinnamon
salt and ground black pepper to taste

Steps:

  • Heat oil in a large saucepan over medium heat. Add onion; cook and stir until soft, 1 to 3 minutes. Add curry powder and chile; cook and stir 2 to 3 minutes more, adding a splash of water if needed to prevent burning. Stir in coconut milk. Add butternut squash and potatoes. Reduce heat and simmer until vegetables are tender, about 30 minutes.
  • Season with cumin, coriander, turmeric, cayenne, cinnamon, salt, and pepper.

Nutrition Facts : Calories 335.3 calories, Carbohydrate 41.7 g, Fat 19.1 g, Fiber 7.2 g, Protein 5.5 g, SaturatedFat 13 g, Sodium 49.5 mg, Sugar 6.4 g

VEGAN BUTTERNUT CURRY



Vegan Butternut Curry image

This is a very easy yet very delicious way to make a vegan butternut squash curry with few ingredients. I just serve it over rice, and you have a simple dinner for 2 on a weeknight. If you like your curry spicy, feel free to add cayenne pepper or chili powder.

Provided by thetofuqueen

Categories     Main Dish Recipes     Curries     Vegetarian

Time 40m

Yield 2

Number Of Ingredients 6

1 medium butternut squash, peeled and cut into 1-inch cubes
1 tablespoon vegetable oil
1 teaspoon ground cumin, or more to taste
1 teaspoon ground coriander, or more to taste
1 pinch ground turmeric
1 (14 ounce) can coconut milk

Steps:

  • Heat oil in a large skillet over medium-low heat. Add butternut squash and cook gently until squash begins to soften, about 20 minutes. Drain off excess oil. Add cumin, coriander, and turmeric and stir to coat thoroughly. Pour in coconut milk and cook until butternut squash is completely soft, but still holding shape, about 10 minutes.

Nutrition Facts : Calories 737.8 calories, Carbohydrate 79.9 g, Fat 49.7 g, Fiber 15.4 g, Protein 10.6 g, SaturatedFat 38.3 g, Sodium 52.7 mg, Sugar 13.8 g

Tips:

  • For a creamy texture, use full-fat coconut milk. You can also use a mixture of coconut milk and vegetable broth for a lighter curry.
  • Add a tablespoon of garam masala or curry powder for a more flavorful curry.
  • If you like your curry spicy, add a teaspoon or two of chili powder or cayenne pepper.
  • If you don't have butternut squash, you can use sweet potatoes or carrots instead.
  • Serve the curry with rice, quinoa, or naan bread.
  • Garnish the curry with cilantro or parsley.

Conclusion:

This vegan potato and butternut squash curry is a delicious and easy-to-make meal that is perfect for a weeknight dinner. It is packed with flavor and nutrients, and it can be easily customized to your liking. So next time you're looking for a hearty and satisfying vegan meal, give this curry a try!

Related Topics