Best 2 Vegan Peach Banana Coconut Smoothie Recipes
Indulge in a tropical delight with our exquisite Vegan Peach Banana Coconut Smoothie, a symphony of flavors that will tantalize your taste buds. This refreshing and creamy smoothie is a delightful blend of ripe peaches, sweet bananas, and rich coconut milk, offering a perfect balance of flavors in every sip. With its vibrant color and enticing aroma, this smoothie is a feast for both the eyes and the palate. Our curated collection of recipes caters to diverse dietary preferences and allergies, providing options for those seeking gluten-free, soy-free, and nut-free variations. Embark on a culinary journey with us as we guide you through the simple steps to create this delectable smoothie, ensuring a delightful and nutritious start to your day or a refreshing treat any time of day.
Here are our top 2 tried and tested recipes!
PERFECT PEACH SMOOTHIE
Here's how to make the best peach smoothie! The incredible creamy flavor tastes like a milkshake, but it's full of healthy ingredients.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 8
Steps:
- Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary. If desired, garnish with a frozen peach. Serve immediately or store in a covered jar in the refrigerator for 1 day.
Nutrition Facts : Calories 202 calories, Sugar 30.8 g, Sodium 65.1 mg, Fat 2.5 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 39 g, Fiber 3.8 g, Protein 9.4 g, Cholesterol 7.1 mg
PEACH BANANA SMOOTHIE
This is a delicious smoothie recipe that I stumbled upon while in the kitchen. It is a great treat on a warm summer day. Try vanilla yogurt for even more flavor.
Provided by young
Categories Drinks Recipes Smoothie Recipes Orange
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- Blend yogurt, peaches, bananas, orange juice, sugar, and ice in a blender on high until the ice is crushed and the smoothie is to your desired consistency.
Nutrition Facts : Calories 194 calories, Carbohydrate 44.4 g, Cholesterol 3.7 mg, Fat 1.2 g, Fiber 3 g, Protein 4.6 g, SaturatedFat 0.7 g, Sodium 48.3 mg, Sugar 36.4 g
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and creamier your smoothie will be. If you don't have ripe bananas, you can speed up the ripening process by placing them in a paper bag with an apple or pear.
- Chill your peaches: Chilling the peaches before using them will make your smoothie extra refreshing and cold. You can also freeze the peaches for a thicker, more icy smoothie.
- Use unsweetened coconut milk: Unsweetened coconut milk is a healthier and more natural alternative to sweetened coconut milk. It also has a more neutral flavor, which will allow the other flavors in your smoothie to shine through.
- Add a splash of vanilla extract: Vanilla extract adds a touch of sweetness and richness to your smoothie. It's a great way to balance out the tartness of the peaches and the bitterness of the spinach.
- Adjust the sweetness to your liking: If you find your smoothie is too tart, you can add a bit of honey or maple syrup to sweeten it up. You can also add more peaches or bananas if you want a sweeter flavor.
Conclusion:
This vegan peach banana coconut smoothie is a delicious and refreshing way to start your day. It's packed with nutrients and antioxidants, and it's a great way to get your daily dose of fruits and vegetables. Plus, it's easy to make and can be tailored to your own taste preferences. So next time you're looking for a healthy and satisfying breakfast or snack, give this smoothie a try!
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