Best 2 Vegan Paleo Vegetable Pancakes Recipes
Indulge in a culinary symphony with our diverse collection of vegan and paleo-friendly vegetable pancakes. These savory delights offer a delightful balance of flavors, textures, and nutritional benefits. From classic zucchini fritters to hearty sweet potato pancakes, each recipe is a testament to the versatility of vegetables. With gluten-free and grain-free options available, these pancakes cater to a wide range of dietary preferences. Whether you're seeking a satisfying breakfast, lunch, or dinner, our vegan paleo vegetable pancakes will tantalize your taste buds and nourish your body. Get ready to embark on a culinary journey that celebrates the goodness of vegetables in pancake form!
Check out the recipes below so you can choose the best recipe for yourself!
THE FLUFFIEST VEGAN PANCAKES RECIPE BY TASTY
Here's what you need: flour, organic sugar, baking powder, salt, non-dairy milk, apple cider vinegar, vanilla, maple syrup
Provided by Merle O'Neal
Categories Breakfast
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a medium bowl, add the flour, sugar, baking powder, and salt, and stir to combine.
- In a medium bowl or liquid measuring cup, add almond milk, apple cider vinegar, and vanilla, and stir to combine
- Pour the liquid mixture into the dry mixture and whisk until smooth.
- Let batter rest for 5 minutes.
- Pour about ½ cup (65 grams) of batter onto a nonstick pan or griddle over medium heat.
- When the top begins to bubble, flip the pancake and cook until golden.
- Serve warm with maple syrup.
- Enjoy!
Nutrition Facts : Calories 156 calories, Carbohydrate 32 grams, Fat 1 gram, Fiber 1 gram, Protein 3 grams, Sugar 4 grams
VEGAN PANCAKES
This fluffy vegan pancake recipe proves it's not always necessary to add some sort of egg replacer to vegan doughs and batters. These pancakes are perfectly fluffy because of the leavening agent and a vegan version of buttermilk: nondairy milk mixed with a couple teaspoons of vinegar. The vegan buttermilk works equally well in waffles, muffins and coffee cake.
Provided by Gena Hamshaw
Categories breakfast, easy, quick, pancakes
Time 20m
Yield About 12 pancakes
Number Of Ingredients 9
Steps:
- In a medium size bowl, combine the nondairy milk and vinegar. Add 1 tablespoon oil, mix to combine and aside.
- In a large mixing bowl, whisk together the flour, sugar, baking powder, baking soda and salt. Add the wet ingredients to the dry ingredients and mix until no streaks of flour are visible. (A few small clumps in the batter are OK.)
- Oil a griddle or large nonstick skillet and heat it over medium for a few minutes. Avoiding crowding the pan, pour in 1/3 cup portions of batter to make pancakes and let cook until each pancake has formed small bubbles at the surface, 2 to 3 minutes. Flip gently and cook until the pancakes are golden brown on the second side, another 2 to 3 minutes.
- Repeat with all remaining batter, oiling the pan as necessary as you go. Serve with maple syrup, vegan butter or other toppings of choice.
Tips:
- Choosing the right vegetables is essential for successful vegetable pancakes. Look for firm, crisp vegetables that will hold their shape when cooked. Some good options include broccoli, cauliflower, carrots, zucchini, and sweet potatoes.
- Grate the vegetables finely. This will help them cook evenly and prevent them from becoming too mushy.
- Use a large skillet or griddle to cook the pancakes. This will give them plenty of room to spread out and cook evenly.
- Heat the skillet or griddle over medium heat before adding the batter. This will help prevent the pancakes from sticking.
- Cook the pancakes for 2-3 minutes per side, or until they are golden brown and cooked through.
- Serve the pancakes immediately with your favorite toppings. Some good options include salsa, guacamole, sour cream, or hot sauce.
Conclusion:
Vegetable pancakes are a delicious and healthy way to enjoy your favorite vegetables. They are easy to make and can be customized to your liking. Whether you are looking for a quick and easy breakfast or a satisfying lunch or dinner, vegetable pancakes are a great option. With their crispy exterior and tender interior, they are sure to be a hit with everyone at your table.
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