Indulge in a delectable journey with our collection of vegan mug cakes, each offering a unique flavor adventure. From the tropical delight of pineapple and mint to the classic comfort of chocolate, these mug cakes are a symphony of taste and texture. Whether you're craving a quick and easy dessert, a guilt-free snack, or a satisfying breakfast treat, our recipes have got you covered. With simple ingredients and minimal cleanup, these mug cakes are perfect for busy individuals, students, and anyone seeking a hassle-free culinary experience. So, grab your favorite mug, gather a few pantry staples, and let's embark on this culinary adventure together.
**Recipes Included:**
1. **Vegan Pineapple and Mint Mug Cake:** Transport your taste buds to a tropical paradise with this refreshing and flavorful mug cake. Bursting with the juicy sweetness of pineapple and the invigorating coolness of mint, this cake is a perfect balance of flavors.
2. **Vegan Chocolate Mug Cake:** Indulge in the timeless classic with our rich and decadent chocolate mug cake. Made with wholesome ingredients, this cake delivers a satisfying chocolate fix without compromising on health. Top it with your favorite toppings for an extra layer of indulgence.
3. **Vegan Banana and Almond Butter Mug Cake:** Start your day off right with this wholesome and nutritious banana and almond butter mug cake. Packed with natural sweetness and healthy fats, this cake is a guilt-free treat that will keep you energized throughout the morning.
4. **Vegan Peanut Butter and Jelly Mug Cake:** Experience the nostalgic flavors of childhood with our vegan peanut butter and jelly mug cake. This classic combination gets a healthy makeover with all-natural ingredients, making it a delightful snack or dessert that won't break the bank.
5. **Vegan Carrot Cake Mug Cake:** Satisfy your sweet tooth with our moist and flavorful carrot cake mug cake. Spiced with warm spices and studded with tender carrots, this cake is a delightful treat that's perfect for fall gatherings or a cozy night in.
VEGAN MUG CAKE
This vegan mug cake is made without egg or milk and uses applesauce for moisture. Within 5 minutes you have a great vegan dessert for 1!
Provided by Rita
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 8m
Yield 1
Number Of Ingredients 8
Steps:
- Combine flour, sugar, cocoa powder, and baking powder in a mug. Stir applesauce and soy milk together in a bowl and add to flour mixture. Stir until well combined. Fold in chocolate chips and sprinkle with coconut.
- Microwave at the highest setting until mug cake has set and risen well, about 3 minutes.
Nutrition Facts : Calories 448.8 calories, Carbohydrate 87.2 g, Fat 12.8 g, Fiber 8.5 g, Protein 8.4 g, SaturatedFat 8.1 g, Sodium 151.8 mg, Sugar 46.2 g
EASY PEANUT BUTTER VEGAN MUG CAKE
You're 3 minutes away from sweet tooth attack to moist, rich cake in your hot little hands. I affectionately call this "teacup cake" because it's a petite version that makes just enough to satisfy my sweet tooth.
Provided by Kare for Kitchen Treaty
Time 3m
Number Of Ingredients 7
Steps:
- Add all ingredients except the chocolate chips (if using) to an 8-ounce or larger microwave-safe mug. Use a fork to stir together until combined. It might seem lumpy at first but keep stirring and it'll resemble cake batter in no time!
- Microwave on high until the cake has risen and springs back slightly when you poke it, 45-60 seconds. If it's not done after 60 seconds, try cooking in 15-second intervals until done. (To bake in the oven, heat oven to 375 degrees Fahrenheit and place batter in an oven-safe ramekin or oven-safe mug. Bake until domed and the top springs back when you poke it, 15-20 minutes. )
- Top with chocolate chips or chunks if desired and enjoy right away.
Nutrition Facts : ServingSize 1 mug cake, Calories 307 kcal, Sugar 15 g, Sodium 294 mg, Fat 17 g, SaturatedFat 3 g, Carbohydrate 32 g, Fiber 2 g, Protein 10 g
VEGAN MUG CAKE
Bake a simple vegan mug cake in the microwave - you can have it ready in under 10 minutes to satisfy a craving. Serve with a scoop of dairy-free ice cream
Provided by Miriam Nice
Categories Dessert, Treat
Time 7m
Number Of Ingredients 9
Steps:
- Put the milk in a microwave-safe mug, add the lemon zest and juice and leave to sit for 2-3 mins. It should start to look a bit grainy, as if it has split. Stir in the sunflower oil, flour, sugar and bicarbonate of soda. Mix really well with a fork until smooth.
- Drop in the raspberries then microwave on high for 1 min 30 secs, or until puffed up and cooked through.
- Serve with a drizzle of coconut cream, or a scoop of dairy-free ice cream if you like.
Nutrition Facts : Calories 576 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 104 grams carbohydrates, Sugar 43 grams sugar, Fiber 4 grams fiber, Protein 8 grams protein, Sodium 1.4 milligram of sodium
VEGAN MUG CAKE WITH PINEAPPLE AND MINT
Most mug cakes are made with chocolate - this tropical vegan mug cake version is made with fresh pineapple, banana, coconut cream, and mint. No chocolate in sight! Just the way I like it.
Provided by DiabeticaeAgora
Categories Pineapple Desserts
Time 13m
Yield 2
Number Of Ingredients 9
Steps:
- Combine pineapple, banana, cream of coconut, rolled oats, quick-cooking oats, baking powder, mint, chia seeds, and poppy seeds in a blender; blend until smooth. Pour into 2 mugs.
- Microwave at the highest setting until mug cakes have set and risen well, about 3 minutes. Allow to cool a few minutes before serving.
Nutrition Facts : Calories 195.6 calories, Carbohydrate 39.1 g, Fat 4.7 g, Fiber 3.9 g, Protein 2.4 g, SaturatedFat 3.2 g, Sodium 70.1 mg, Sugar 25.5 g
VEGAN MUG CAKE WITH PINEAPPLE AND MINT
Most mug cakes are made with chocolate - this tropical vegan mug cake version is made with fresh pineapple, banana, coconut cream, and mint. No chocolate in sight! Just the way I like it.
Provided by DiabeticaeAgora
Categories Pineapple Desserts
Time 13m
Yield 2
Number Of Ingredients 9
Steps:
- Combine pineapple, banana, cream of coconut, rolled oats, quick-cooking oats, baking powder, mint, chia seeds, and poppy seeds in a blender; blend until smooth. Pour into 2 mugs.
- Microwave at the highest setting until mug cakes have set and risen well, about 3 minutes. Allow to cool a few minutes before serving.
Nutrition Facts : Calories 195.6 calories, Carbohydrate 39.1 g, Fat 4.7 g, Fiber 3.9 g, Protein 2.4 g, SaturatedFat 3.2 g, Sodium 70.1 mg, Sugar 25.5 g
Tips:
- For a richer flavor, use coconut cream instead of coconut milk.
- If you don't have self-rising flour, you can make your own by adding 1 teaspoon of baking powder and 1/2 teaspoon of salt to 1 cup of all-purpose flour.
- Be sure to grease the mug before pouring in the batter, to prevent sticking.
- If you want a gooey center, microwave the mug cake for 80-90 seconds. For a more cooked cake, microwave for 90-100 seconds.
- Top the mug cake with your favorite toppings, such as fresh fruit, whipped cream, or a dollop of ice cream.
Conclusion:
This vegan mug cake with pineapple and mint is a delicious and easy-to-make treat. It's perfect for a quick breakfast, snack, or dessert. With its moist texture, sweet pineapple flavor, and refreshing mint taste, this mug cake is sure to satisfy your sweet tooth. So next time you're craving something sweet, give this recipe a try!
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