Best 2 Vegan Cole Slaw Recipes

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**Vegan Cole Slaw: A Refreshing and Healthy Side Dish**

Cole slaw is a classic summer side dish that is often served at picnics, barbecues, and potlucks. It is a refreshing and crunchy salad that is made with shredded cabbage, carrots, and a creamy dressing. Traditional cole slaw recipes often use mayonnaise, which is not vegan. However, there are many delicious vegan alternatives that can be used to make a creamy and flavorful dressing.

This article provides three different recipes for vegan coleslaw. Each one creamy, tangy, and packed with flavor. The first recipe is a classic coleslaw recipe that uses a dressing made with vegan mayonnaise, apple cider vinegar, Dijon mustard, and celery seeds. The second recipe is a Asian-inspired coleslaw that uses a dressing made with rice vinegar, soy sauce, and sesame oil. The third recipe is a Mexican-inspired coleslaw that uses a dressing made with salsa, lime juice, and cilantro.

All three of these recipes are easy to make and can be tailored to your own taste preferences. You can add or omit ingredients as desired, and you can adjust the amount of dressing to achieve the desired consistency. Vegan coleslaw is a healthy and delicious side dish that is perfect for any occasion.

Let's cook with our recipes!

EASY VEGAN SLAW



Easy vegan slaw image

Make this simple dairy-free vegan slaw that's perfect for barbecues and summer picnics. Put it together in minutes and shake with our mustardy dressing

Provided by Juliet Sear

Categories     Side dish

Time 15m

Number Of Ingredients 7

¼ white cabbage (roughly 200g), finely sliced
¼ red cabbage (roughly 200g), finely sliced
2 medium carrots (roughly 200g), grated
½ red onion , finely sliced
2 tbsp lemon juice
2 tsp good quality Dijon mustard
4 tbsp extra virgin olive oil or rapeseed oil

Steps:

  • Place all the ingredients for the dressing in a bowl and whisk, or shake in a jar. Pour the dressing over the vegetables and mix together thoroughly.

Nutrition Facts : Calories 107 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.23 milligram of sodium

VEGAN COLESLAW



Vegan coleslaw image

Lighten up your meal with this healthy, Asian-influenced side dish

Provided by John Torode

Categories     Side dish, Snack

Time 35m

Number Of Ingredients 10

1 celeriac , about 750g, sliced into thin matchsticks
2 large carrots , sliced into thin matchsticks
4 spring onions , very finely sliced
2 bok choi , shredded
200g frozen peas , cooked and cooled
handful flat-leaf parsley , chopped
handful coriander , chopped
juice ½ lime
3 tbsp sunflower oil , groundnut or corn oil
2 tbsp white wine vinegar

Steps:

  • Put the dressing ingredients into a bowl, whisk well, then set aside. The dressing can be made a day ahead. Mix together the celeriac, carrots, spring onions, bok choy and peas. Sprinkle with a little salt, mix again and leave to stand for 5 mins.
  • Pour the dressing over the vegetables and mix well. Stir in the parsley and coriander just before serving.

Nutrition Facts : Calories 83 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 3 grams protein, Sodium 0.2 milligram of sodium

Tips:

  • For a creamy coleslaw, use vegan mayonnaise or sour cream. For a tangy coleslaw, use apple cider vinegar or lemon juice. For a sweet coleslaw, add a little maple syrup or honey.
  • To make your coleslaw extra crunchy, use a sharp knife or mandoline to thinly slice the cabbage and carrots.
  • If you're short on time, you can use a pre-shredded cabbage mix. Just be sure to rinse it well before using.
  • Add some chopped nuts or seeds for extra crunch and flavor.
  • Serve your coleslaw chilled for the best flavor.

Conclusion:

Vegan coleslaw is a delicious and healthy side dish that is perfect for any occasion. It's easy to make, and there are many different variations to choose from. So next time you're looking for a quick and easy side dish, give vegan coleslaw a try!

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