Best 2 Vegan Braised Chinese Mushrooms And Baby Bok Choy Recipes
**Vegan Braised Chinese Mushrooms and Baby Bok Choy: A Culinary Journey to Umami Delights**
Embark on a culinary adventure with our collection of vegan braised Chinese mushroom and baby bok choy recipes. Savor the symphony of flavors as tender mushrooms and succulent baby bok choy harmonize in a medley of savory sauces, aromatic spices, and vibrant vegetables. From the classic soy sauce-infused braise to the spicy Szechuan-inspired rendition, these recipes cater to diverse palates and dietary preferences. Whether you seek a quick and easy weeknight meal or an impressive dish to grace your dinner table, our curated selection offers endless possibilities for culinary exploration. Prepare to tantalize your taste buds and indulge in the umami-rich goodness of these delectable vegan dishes.
VEGAN BRAISED CHINESE MUSHROOMS AND BABY BOK CHOY
A classic Chinese dish is bok choy served with dried black mushrooms, soaked until soft and then flavored with soy sauce and other ingredients.
Provided by Elaine Louie
Categories dinner, easy
Time 45m
Yield 2 servings
Number Of Ingredients 11
Steps:
- In a small bowl, combine oyster or stir-fry sauce, soy sauce, sugar, sesame oil, vegetable broth and rice wine or sherry. Mix well, and reserve.
- Fill a large pot about three-quarters full of water, and place over high heat to bring to a boil. Meanwhile, in a skillet large enough to hold all the mushrooms in one snug layer, heat the vegetable oil over medium heat until shimmering. Add mushrooms, and stir-fry for 2 minutes. Add reserved sauce, and reduce heat to low. Cover, and simmer for 20 minutes, turning mushrooms over once or twice. If the pan becomes dry, add 1 to 2 tablespoons water.
- In a small bowl, combine cornstarch with 2 teaspoons water, and mix well. Add to the mushrooms. Stir gently for 30 seconds, until mushrooms are glossy. Cover, and turn off heat. Add the baby bok choy to the boiling water, and blanch until crisp-tender, about 1 1/2 minutes. Drain well and arrange on a platter with the leaves pointed toward the center. Place the mushrooms in the center, and garnish with chopped scallions. If desired, serve with rice.
Nutrition Facts : @context http, Calories 335, UnsaturatedFat 15 grams, Carbohydrate 43 grams, Fat 18 grams, Fiber 10 grams, Protein 10 grams, SaturatedFat 2 grams, Sodium 584 milligrams, Sugar 12 grams, TransFat 0 grams
BABY BOK CHOY SAUTé WITH MUSHROOMS
This recipe is very easy to put together, takes very little time and is healthy dish even children will enjoy. I like the chicken broth but for vegan the vegetarian broth will work
Provided by dedemax11
Categories Vegetable
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Sauté mushrooms in olive oil over medium heat; cook until the sweat and turn light brown, 3 to 4 minutes.
- Add bok choy and stir-fry until tender-crisp, 2 to 3 minutes.
- Add garlic, cook for about 1 minute or until you start to smell the garlic.
- Add broth and pepper.
- Sauté until most of the broth has evaporated.
Nutrition Facts : Calories 102.6, Fat 7.5, SaturatedFat 1.1, Sodium 244.5, Carbohydrate 6.7, Fiber 2.5, Sugar 3.1, Protein 4.8
Tips:
- Use a variety of mushrooms. This will give your dish a more complex flavor and texture. Good options include shiitake, oyster, and wood ear mushrooms.
- Soak the mushrooms in hot water before cooking. This will help to soften them and remove any dirt or debris.
- Use a flavorful braising liquid. This could include vegetable broth, soy sauce, mirin, and rice vinegar. You can also add some spices, such as ginger, garlic, and star anise, for extra flavor.
- Cook the mushrooms until they are tender. This may take some time, depending on the type of mushrooms you are using. Once they are tender, remove them from the heat and let them cool slightly.
- Serve the mushrooms with your favorite sides. Good options include rice, noodles, or vegetables.
Conclusion:
Braised Chinese mushrooms and baby bok choy is a delicious and healthy dish that is perfect for a weeknight meal. It is easy to make and packed with flavor. The mushrooms are tender and succulent, while the baby bok choy is crisp and refreshing. This dish is also a good source of protein, fiber, and vitamins. So next time you are looking for a quick and easy vegan meal, give this recipe a try. You won't be disappointed!
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