Best 3 Vegan Black Bean Veggie Burgers Recipes

Calling all veggie burger enthusiasts! Get ready to tantalize your taste buds with our delectable Vegan Black Bean Veggie Burgers. These patties are not just another ordinary veggie burger; they are a symphony of flavors and textures that will leave you craving more. Made with wholesome black beans, a medley of crisp vegetables, and a blend of aromatic spices, these burgers are packed with protein, fiber, and an explosion of flavors. Served on a toasted bun with your favorite toppings, they make for a satisfying and nutritious meal that will keep you energized throughout the day.

In this comprehensive recipe article, we will guide you through the process of crafting these delicious burgers from scratch. We'll show you how to prepare the black beans, chop the vegetables, and blend them all together to create a flavorful patty mixture. We'll also provide variations for those with dietary restrictions, such as gluten-free and nut-free options.

But wait, there's more! Along with the classic black bean veggie burger recipe, we've included a collection of other irresistible veggie burger recipes to satisfy every palate. From savory chickpea burgers with a zesty tahini sauce to hearty quinoa burgers topped with avocado and salsa, there's something for everyone in this veggie burger extravaganza.

So, gather your ingredients, put on your apron, and let's embark on a culinary adventure as we explore the world of vegan veggie burgers. Your taste buds will thank you!

Check out the recipes below so you can choose the best recipe for yourself!

VEGAN BLACK BEAN BURGERS

Vegan Black Bean Burgers image

Easy black bean burgers for everyone! You don't need to follow the recipe or amounts exactly. I never do. Serve with your favorite burger fixings and sweet potato fries.

Provided by jeshaka

Categories Main Dish Recipes Burger Recipes Veggie

Time 35m

Yield 4

Number Of Ingredients 15

Ingredients

1 (15 ounce) can black beans, drained and rinsed
⅓ cup chopped sweet onion
1 tablespoon minced garlic
3 baby carrots, grated
¼ cup minced green bell pepper
1 tablespoon cornstarch
1 tablespoon warm water
3 tablespoons chile-garlic sauce (such as Sriracha®), or to taste
1 teaspoon chili powder
1 teaspoon ground cumin
1 teaspoon seafood seasoning (such as Old Bay®)
¼ teaspoon salt
¼ teaspoon ground black pepper
2 slices whole-wheat bread, torn into small crumbs
¾ cup unbleached flour, or as needed

Steps:

Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet.
Mash black beans in a bowl; add onion, garlic, carrots, and green bell pepper. Mix.
Whisk cornstarch, water, chile-garlic sauce, chili powder, cumin, seafood seasoning, salt, and black pepper together in a separate small bowl. Stir cornstarch mixture into black bean mixture.
Mix whole-wheat bread into bean mixture. Stir flour, 1/4 cup at a time, into bean mixture until a sticky batter forms.
Spoon 'burger-sized' mounds of batter onto the prepared baking sheet, about a 3/4-inch thickness per mound. Shape into burgers.
Bake in the preheated oven until cooked in the center and crisp in the outside, about 10 minutes on each side.

Nutrition Facts : Calories 263.8 calories, Carbohydrate 51.7 g, Fat 1.4 g, Fiber 11.3 g, Protein 11.6 g, SaturatedFat 0.3 g, Sodium 1263.5 mg, Sugar 3.9 g

HOMEMADE BLACK BEAN VEGGIE BURGERS

Homemade Black Bean Veggie Burgers image

You will never want to eat frozen veggie burgers again. These are so easy, and you'll be proud to have created such a vegetarian delight.

Provided by LAURENMU

Categories Main Dish Recipes Burger Recipes Veggie

Time 35m

Yield 4

Number Of Ingredients 9

Ingredients

1 (16 ounce) can black beans, drained and rinsed
½ green bell pepper, cut into 2 inch pieces
½ onion, cut into wedges
3 cloves garlic, peeled
1 egg
1 tablespoon chili powder
1 tablespoon cumin
1 teaspoon Thai chili sauce or hot sauce
½ cup bread crumbs

Steps:

If grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. If baking, preheat oven to 375 degrees F (190 degrees C), and lightly oil a baking sheet.
In a medium bowl, mash black beans with a fork until thick and pasty.
In a food processor, finely chop bell pepper, onion, and garlic. Then stir into mashed beans.
In a small bowl, stir together egg, chili powder, cumin, and chili sauce.
Stir the egg mixture into the mashed beans. Mix in bread crumbs until the mixture is sticky and holds together. Divide mixture into four patties.
If grilling, place patties on foil, and grill about 8 minutes on each side. If baking, place patties on baking sheet, and bake about 10 minutes on each side.

Nutrition Facts : Calories 198.4 calories, Carbohydrate 33.1 g, Cholesterol 46.5 mg, Fat 3 g, Fiber 9.8 g, Protein 11.2 g, SaturatedFat 0.7 g, Sodium 607.3 mg, Sugar 2.1 g

BLACK BEAN VEGGIE BURGER

Black bean veggie burger image

Try making these satisfying veggie burgers as a meat-free treat - they freeze well and are perfect for grilling on the barbecue

Provided by Bettina Campolucci Bordi

Categories Dinner

Time 30m

Yield Makes 4-6 patties

Number Of Ingredients 20

Ingredients

1 tbsp olive oil, for frying
½ leek, chopped
5 mushrooms, chopped
30g thyme, leaves picked
140g firm tofu, chopped
handful of kale leaves
1 tbsp Dijon mustard
2 tbsp tamari
240g canned black beans, drained
3 tbsp oat bran
2 tbsp cooked brown rice
2 tbsp chopped hazelnuts or walnuts
40g gram flour (optional)
4-6 burger buns
4 tbsp vegan mayo
1 tsp tomato ketchup
1 tbsp chopped cornichons
pinch of cayenne pepper
sliced tomatoes and red onion
lettuce leaves

Steps:

Heat the oil in a large pan and fry the leek, mushrooms, thyme, tofu and kale for about 5 mins. Add the mustard, tamari and half of the black beans and give it a good stir. Transfer the mixture to a blender and pulse a few times - don't over-blend, it needs to be quite chunky in texture. Scoop into a bowl and add the rest of the black beans, the oat bran, rice and chopped nuts, then mix well.
Divide the mixture into 4-6 evenly sized portions and shape into patties using your hands. Tip the gram flour onto a plate, if using, then roll the patties in the flour to coat.
To make the burger dressing, mix all ingredients together in a bowl and set aside. Fry the patties for 4-5 mins on each side until crisp on the outside.
Slide the patties into the buns with the tomato, onion, lettuce and a dollop of burger dressing.

Nutrition Facts : Calories 488 calories, Fat 20 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 4 grams sugar, Fiber 8 grams fiber, Protein 19 grams protein, Sodium 2.5 milligram of sodium

Tips:

For a crispy exterior, coat the patties in breadcrumbs or panko before pan-frying.
To make the burgers more flavorful, add your favorite seasonings, such as garlic powder, onion powder, smoked paprika, or cumin.
If you don't have a food processor, you can mash the beans by hand using a potato masher or fork.
To make sure the patties hold together well, be sure to drain the black beans thoroughly before mashing them.
If you're short on time, you can use pre-cooked black beans instead of cooking them yourself.
These burgers can be cooked in a pan, baked in the oven, or grilled.
Serve the burgers on buns with your favorite toppings, such as lettuce, tomato, onion, and avocado.

Conclusion:

These vegan black bean veggie burgers are a delicious and healthy alternative to traditional beef burgers. They're packed with protein, fiber, and antioxidants, and they can be easily customized to your liking. Whether you're a vegan, vegetarian, or meat-lover, these burgers are sure to please everyone at your table. So next time you're looking for a quick and easy meal, give these vegan black bean veggie burgers a try!