Best 3 Vegan Banana Nut Muffins Recipes

Indulge your taste buds with our collection of delectable vegan banana nut muffins recipes, a symphony of flavors that will tantalize your senses and nourish your body. Dive into the realm of plant-based baking with our curated selection of recipes that cater to various dietary preferences and allergies. From gluten-free wonders to refined sugar-free delights, each recipe promises a unique culinary experience. Embark on a journey of taste and texture as you explore our diverse range of muffins, each bursting with the goodness of ripe bananas, crunchy nuts, and wholesome ingredients. Whether you prefer classic simplicity or crave a touch of extravagance, our recipes have got you covered. Prepare to embark on a delightful baking adventure that will leave you feeling satisfied, energized, and guilt-free.

Let's cook with our recipes!

VEGAN BANANA NUT MUFFINS

Vegan Banana Nut Muffins image

Easy, basic vegan muffins that make a great breakfast on the go.

Provided by WellRed

Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes

Time 40m

Yield 18

Number Of Ingredients 13

Ingredients

2 cups whole wheat pastry flour
¾ teaspoon baking soda
¾ teaspoon salt
¾ teaspoon ground cinnamon
¼ teaspoon freshly ground nutmeg
1 cup finely chopped walnuts
¾ cup rolled oats
4 large ripe bananas
1 cup turbinado sugar
½ cup unsweetened almond milk
¼ cup canola oil
1 tablespoon vanilla extract
1 teaspoon apple cider vinegar

Steps:

Preheat the oven to 375 degrees F (190 degrees C). Line 18 muffin cups with liners.
Sift flour, baking soda, salt, cinnamon, and nutmeg together in a large bowl. Stir in walnuts and oats.
Combine bananas, sugar, almond milk, canola oil, vanilla extract, and vinegar in a separate bowl. Blend together until smooth. Add to the flour mixture. Stir until just combined.
Drop batter into the muffin cups, filling each completely full.
Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 23 minutes. Transfer to a wire rack to cool.

Nutrition Facts : Calories 191.8 calories, Carbohydrate 28.8 g, Fat 7.9 g, Fiber 2.7 g, Protein 3.1 g, SaturatedFat 0.7 g, Sodium 158.7 mg, Sugar 14.6 g

VEGAN BANANA-NUT MUFFINS

Vegan Banana-Nut Muffins image

I am not a vegan, but tried to be for a couple weeks and this is one recipe that has really stuck with me. It's high-fiber, super healthy, and so good!

Provided by Jeannine S.

Categories Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

Ingredients

1 1/3 cups wheat flour (or other flour)
1/2 cup unrefined sugar (you can use regular sugar if you don't have Raw Cane Sugar or Turbinado)
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon salt
3/4 cup oat bran (or you can use plain instant dry oatmeal)
1/2 cup chopped walnuts
2 over-ripe mashed bananas
1/3 cup olive oil
1 teaspoon vanilla extract
2/3 cup rice milk (you can use soy or regular milk if you prefer)

Steps:

Preheat oven to 375°F.
Mix dry ingredients together.
In a large bowl, mix wet ingredients together, separate from the dry ingredients.
Gradually mix the dry ingredients into the wet ingredients.
Place mixture into greased muffin tin.
Bake for 20 minutes.
Enjoy!

BANANA NUT MUFFINS - VEGAN

Banana Nut Muffins - Vegan image

From Vegan-a-Go-Go. They didn't give specifics for the type of flour or the type of milk, I chose whole wheat flour & almond milk this time, in order to get the right nutritional data.....it sounds like nearly any flour or milk would work. Haven't tried yet....but plan to!

Provided by magpie diner

Categories Quick Breads

Time 30m

Yield 12 muffins

Number Of Ingredients 11

Ingredients

1 1/3 cups whole wheat flour (or sub flour of your choice)
1/2 cup sugar
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
3/4 cup oat bran
1/2 cup chopped walnuts
2 ripe bananas
1/3 cup canola oil (or any light oil)
1 teaspoon vanilla extract
2/3 cup almond milk (any vegan milk will do)

Steps:

Preheat oven to 375 degrees F/190 degrees Celsius In a large bowl mix together the first 7 ingredients.
In a smaller bowl, mash up the bananas quite well then add in the oil, vanilla and milk.
Combine the banana mixture with the flour mixture and blend until "just" mixed.
Spoon into a lightly oiled muffin tin and bake for 15-20 minutes.

Tips:

Use ripe bananas: The riper the bananas, the sweeter and more flavorful your muffins will be.
Don't overmix the batter: Overmixing can make the muffins tough. Mix just until the ingredients are combined.
Use a muffin liner: Muffin liners make it easy to remove the muffins from the pan and help to prevent them from sticking.
Fill the muffin cups evenly: This will help to ensure that the muffins bake evenly.
Bake the muffins until a toothpick inserted into the center comes out clean: This will prevent the muffins from being underbaked or overbaked.

Conclusion:

These vegan banana nut muffins are a delicious and healthy snack or breakfast option. They are easy to make and can be enjoyed by people of all ages. So next time you have some ripe bananas on hand, give this recipe a try!