Best 2 Vegan Artichoke And Tomato Alfredo Recipes

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Indulge in a culinary symphony of flavors with our tantalizing Vegan Artichoke and Tomato Alfredo recipes. This delectable dish, brimming with the goodness of artichokes, sun-dried tomatoes, and a creamy cashew-based Alfredo sauce, promises a symphony of textures and flavors that will delight your palate. Embark on a culinary journey as we unveil two enticing variations of this vegan masterpiece: a luscious One-Pot Vegan Artichoke and Tomato Alfredo that combines convenience and flavor, and a tantalizing Creamy Vegan Artichoke and Tomato Alfredo that elevates the dish to new heights of decadence. Both recipes are not only vegan but also gluten-free, ensuring a delightful experience for those with dietary restrictions. Prepare to be captivated by the harmonious blend of flavors and textures in this exceptional Vegan Artichoke and Tomato Alfredo creation.

Check out the recipes below so you can choose the best recipe for yourself!

VEGAN ARTICHOKE AND TOMATO ALFREDO



Vegan Artichoke and Tomato Alfredo image

Make and share this Vegan Artichoke and Tomato Alfredo recipe from Food.com.

Provided by hipbonez

Categories     One Dish Meal

Time 35m

Yield 2 serving(s)

Number Of Ingredients 8

1 (14 ounce) can artichokes (not packed in oil)
5 fresh tomatoes, chopped into large chunks
1 medium onion, chopped
1 garlic clove, chopped
1/2 cup fresh basil, chopped (or 3 tablespoon chopped dried)
2 tablespoons whole wheat flour
1/2 cup soymilk (or more)
2 cups spinach fettuccine (or any type of pasta)

Steps:

  • Bring pot of water to a rolling boil.
  • Boil fettucini noodles al dente and drain.
  • Place onion, tomato, garlic and basil in a non-stick pan and saute in a little the of the liquid from the can of artichokes.
  • Cut the artichokes into small pieces.
  • Add the artichokes (and liquid) into the saute with a little flour to thicken.
  • Mix thoroughly, adding soy or rice milk and flour to desired thickness.
  • Don't cook the artichokes for long, just enough to heat all ingredients and to blend sauce to desired thickness.
  • Top the pasta with the artichoke sauce.
  • Garnish as desired.

ARTICHOKE AND SUN-DRIED TOMATO PASTA



Artichoke and Sun-Dried Tomato Pasta image

This vegan pasta dish with artichoke hearts, sun-dried tomatoes, and fresh basil proves that just a few ingredients can be filling and delicious.

Provided by Jolinda Hackett

Categories     Entree     Dinner     Lunch     Pasta

Time 20m

Yield 6

Number Of Ingredients 8

1 (12-ounce) box bow tie pasta
2 tablespoons good quality olive oil
3 cloves garlic (minced)
1/2 red pepper (diced)
1 jar oil-packed sun-dried tomatoes (drained; or about 3/4 cup dry, rehydrated and drained)
1 cup artichoke hearts (drained well and coarsely chopped)
1/3 cup black olives (sliced)
1/3 cup basil (chopped fresh)

Steps:

  • Enjoy.

Nutrition Facts : Calories 188 kcal, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 4 g, Protein 5 g, SaturatedFat 1 g, Sodium 109 mg, Sugar 1 g, Fat 8 g, ServingSize 6 servings, UnsaturatedFat 0 g

Tips:

  • For a creamier sauce, use a high-powered blender or food processor to blend the cashews until they are completely smooth.
  • If you don't have a high-powered blender or food processor, you can soak the cashews in hot water for 30 minutes before blending them. This will help to soften them and make them easier to blend.
  • To make the sauce even more flavorful, add a tablespoon of nutritional yeast or a teaspoon of garlic powder.
  • If you want a thicker sauce, add a tablespoon of cornstarch or arrowroot powder to the blender before blending the sauce.
  • To make the sauce thinner, add a little bit of water or vegetable broth until you reach the desired consistency.
  • Serve the sauce over your favorite pasta, vegetables, or grilled protein.

Conclusion:

This vegan artichoke and tomato alfredo sauce is a delicious and versatile sauce that can be used in a variety of dishes. It's made with simple, wholesome ingredients and is packed with flavor. Whether you're a vegan or just looking for a healthier alternative to traditional alfredo sauce, this recipe is sure to please.

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