Immerse yourself in a culinary journey with our tantalizing Vegetable All Stew, a delectable symphony of flavors and textures that will ignite your taste buds. This hearty and wholesome stew is a delightful blend of fresh vegetables, aromatic herbs, and rich spices, simmered to perfection in a flavorful broth. Each spoonful promises a burst of goodness, with tender vegetables retaining their vibrant colors and nutrients, while the broth exudes a savory depth that will warm your soul. From the classic Vegetable All Stew to variations like the aromatic Coconut Vegetable All Stew and the tangy Vegan Vegetable All Stew, each recipe offers a unique twist on this comforting dish, catering to diverse dietary preferences and culinary desires. Get ready to embark on a flavorful expedition as we unveil the secrets behind this enticing Vegetable All Stew.
## Recipes:
* **Vegetable All Stew**: A timeless classic, our Vegetable All Stew is a harmonious blend of fresh vegetables, savory broth, and aromatic herbs. This versatile recipe allows you to customize the vegetable selection based on your preferences, ensuring a delightful experience with every bite.
* **Coconut Vegetable All Stew**: Embark on a tropical adventure with our Coconut Vegetable All Stew, where the creamy richness of coconut milk enhances the flavors of fresh vegetables. This tantalizing stew is a delightful fusion of sweet and savory, with a hint of warmth from aromatic spices.
* **Vegan Vegetable All Stew**: Delight in the goodness of our Vegan Vegetable All Stew, a hearty and wholesome dish that caters to plant-based diets. This stew showcases the natural flavors of vegetables, simmered in a flavorful broth enriched with herbs and spices. Enjoy a guilt-free and satisfying meal that nourishes your body and soul.
MAKE-AHEAD VEGETARIAN MOROCCAN STEW
This delicious, healthy North African-inspired stew is a family favorite, served with warm bread or even over couscous. You can make the entire stew ahead of time, let it cool, and refrigerate it for up to 3 days or freeze it for several months. You can also chop the veggies and mix the spices ahead of time, freeze them, and assemble it with the canned ingredients the day you wish to cook it for a wonderful exotic meal in just 30 minutes.
Provided by Make-Ahead Mamas
Categories Soups, Stews and Chili Recipes Stews
Time 1h10m
Yield 6
Number Of Ingredients 23
Steps:
- Combine cinnamon, cumin, salt, ginger, cloves, nutmeg, turmeric, and curry powder in a large bowl.
- Melt butter in a large pot over medium heat. Cook the onion in the butter until soft and just beginning to brown, 5 to 10 minutes. Stir in kale and spice mixture; cook until kale begins to wilt and spices are fragrant, about 2 minutes.
- Pour the vegetable broth into the pot. Stir garbanzo beans, tomatoes, potatoes, sweet potatoes, carrots, lentils, apricots, and honey, into the broth; bring to boil, reduce heat to low, and simmer until vegetables and lentils are cooked and tender, about 30 minutes. Season stew with black pepper.
- Dissolve cornstarch in water; stir into stew and simmer thickened, about 5 minutes.
Nutrition Facts : Calories 543.2 calories, Carbohydrate 110.6 g, Cholesterol 5.1 mg, Fat 4.2 g, Fiber 24 g, Protein 19.5 g, SaturatedFat 1.5 g, Sodium 1217.9 mg, Sugar 23.2 g
VEG-ALL STEW
This is a very old family favorite that my mother used to make. There are a lot of extras you can add to make it yours, such as bell pepper, mushrooms, or water chestnuts, with or without the cheese, or sprinkle on some Parmesan. 03-19-16
Provided by Ellen Bales
Categories Beef
Time 25m
Number Of Ingredients 6
Steps:
- 1. Brown the ground chuck and onions in a skillet over medium heat; drain and add seasonings.
- 2. Stir in Veg-All and soup until thoroughly combined. Pour into a 1-1/2-qt. casserole dish.
- 3. Bake in a preheated 400º oven for 15 minutes. Sprinkle with shredded cheddar cheese if desired, bake an additional 3 minutes.
- 4. Serve with biscuits or mashed potatoes.
HEARTY VEGETABLE STEW RECIPE BY TASTY
Here's what you need: olive oil, baby bella mushroom, yellow onion, carrots, celery stalks, garlic, dried rosemary, dried thyme, pepper, tomato paste, low sodium soy sauce, flour, dry red wine, red potato, vegetable broth, bay leaf
Provided by Rachel Gaewski
Categories Dinner
Yield 6 servings
Number Of Ingredients 16
Steps:
- In large pot or Dutch oven, heat the olive oil over medium heat. Once the oil begins to shimmer, add the mushrooms and cook for about 5 minutes, or until most of their juices have been released.
- Add the onions, carrots, and celery, and cook for 4-5 minutes, or until onions are semi-translucent.
- Add the garlic, rosemary, thyme, pepper, tomato paste, and soy sauce, and cook for 2-3 more minutes, until the herbs are fragrant.
- Add the flour and stir until fully incorporated. Add the wine and stir until mostly absorbed.
- Add the potatoes, vegetable broth, and bay leaves, and bring to a boil. Reduce the heat to medium-low and simmer for 45 minutes, stirring occasionally, until the potatoes are tender and the stew has thickened.
- Remove the bay leaves.
- Enjoy!
Nutrition Facts : Calories 756 calories, Carbohydrate 73 grams, Fat 45 grams, Fiber 4 grams, Protein 5 grams, Sugar 15 grams
MOM'S BASIC VEGETABLE BEEF STEW
This basic recipe uses simple and often used ingredients. It can be spiced up any way, but our spices we have found bring out the best flavor and they are the key to this recipe. Ground pork or ground lamb can be substituted for ground beef. It can also be cooked on the stovetop, which we do, or slow cooker. Eat as a stew or serve over rice, crushed chips or crackers, or cornbread.
Provided by PJandAngie
Categories Soups, Stews and Chili Recipes Stews Beef
Time 1h15m
Yield 8
Number Of Ingredients 16
Steps:
- Pour in enough olive oil into a large stockpot to coat the bottom; add 1 onion, carrots, garlic, red pepper flakes, Greek seasoning, rosemary, thyme, basil, Italian seasoning, bay leaf, salt, and pepper. Cook and stir onion mixture over medium heat until onion is softened and lightly browned, about 15 minutes.
- Pour diced tomatoes over onion mixture; add ground beef, breaking apart with a wooden spoon and stir. Bring liquid to a boil and cook until ground beef is cooked through and carrots are tender, about 10 minutes.
- Stir potatoes, remaining onion, and celery into tomato mixture and cook until potatoes are tender, 15 to 20 minutes. Remove stockpot from heat and let sit, 20 to 30 minutes.
Nutrition Facts : Calories 278.7 calories, Carbohydrate 31.3 g, Cholesterol 34.8 mg, Fat 10.8 g, Fiber 5.4 g, Protein 13.5 g, SaturatedFat 3.8 g, Sodium 279.2 mg, Sugar 7.6 g
BEEF AND VEGETABLE STEW
This variation of beef stew is hearty, easy to make and low in fat. You can substitute venison for the beef. If you want to stretch out the recipe, try serving over cooked noodles.
Provided by Marianne
Categories Soups, Stews and Chili Recipes Stews Beef
Time 2h40m
Yield 6
Number Of Ingredients 13
Steps:
- Remove any bits of fat from the meat. Heat the oil in a large pot over medium high heat. Saute the meat in the oil for 10 minutes, or until browned on all sides. Remove meat and set aside.
- Add the onion and tomato paste to the pot and saute over medium heat for 5 minutes, or until onion is tender, stirring often. Return the meat to the skillet along with the beef broth, combining with the onion and tomato paste mixture. Reduce heat to low, cover and simmer for 1 to 1 1/2 hours, or until meat is tender.
- Add the carrots, potatoes, rosemary, thyme, bay leaf and crushed red pepper flakes and simmer, covered, for another 45 minutes. (Note: It may be necessary to add some water if the stew seems too thick.)
- Finally, add the mushrooms and the peas and allow stew to heat through, about another 10 to 15 minutes. Remove bay leaf and rosemary sprig before serving.
Nutrition Facts : Calories 367.1 calories, Carbohydrate 36.9 g, Cholesterol 64.9 mg, Fat 11.1 g, Fiber 7.5 g, Protein 31.1 g, SaturatedFat 3.5 g, Sodium 369.8 mg, Sugar 9.7 g
VEGETARIAN STEW
This ingredient-dense vegetarian stew is hearty, filling, and can be eaten on its own. It's easy to make, freezes very well, and tastes even better the next day.
Provided by natalie
Categories Vegetarian Stew
Time 1h45m
Yield 8
Number Of Ingredients 18
Steps:
- Heat olive oil in a large soup pot over medium heat. Add carrots, onion, and celery. Cover and cook until onions are translucent, about 3 minutes. Add garlic, bay leaf, coriander, curry powder, oregano, cinnamon, salt, and pepper; saute for 2 minutes.
- Stir in water, lentils, and tomato sauce and increase heat to high. Cover and bring to a boil; this is necessary to aid in digestion.
- Slowly add potatoes, kidney beans, canned tomatoes, and peanut butter. Cover and boil for 3 minutes longer. Reduce heat to the lowest setting. Cover and cook until all vegetables are tender and flavors have melded, about 1 hour.
Nutrition Facts : Calories 429.4 calories, Carbohydrate 69.9 g, Fat 9.1 g, Fiber 22.7 g, Protein 20.1 g, SaturatedFat 1.2 g, Sodium 537 mg, Sugar 6.4 g
SAVORY VEGETABLE BEEF STEW
This is by far the best vegetable beef stew that I have ever made. My grandmother gave me the recipe. My husband, who is a very picky eater, loves this recipe more than anything else I make.
Provided by JAIME5025
Categories Soups, Stews and Chili Recipes Stews Beef
Time 3h
Yield 12
Number Of Ingredients 18
Steps:
- Heat a large skillet or Dutch oven over medium heat; cook and stir beef stew meat and Italian dressing until meat is evenly browned, about 5 minutes. Add 2 cups water, beef bouillon, diced tomatoes, beef broth, tomato sauce, garlic, bay leaf, salt, oregano, and pepper to skillet; bring to a boil. Reduce heat to medium-low, cover, and simmer until meat is tender, about 1 1/2 hours.
- Place potatoes, carrots, bell pepper, and onion in stew; cover and simmer over medium-low heat until vegetables are tender, about 45 minutes.
- Combine flour and cold water in a small bowl; mix until smooth. Stir flour mixture into stew, bring to a boil; cook and stir until stew is thickened, about 2 minutes. Discard bay leaf before serving.
Nutrition Facts : Calories 342 calories, Carbohydrate 23.7 g, Cholesterol 62.7 mg, Fat 17.5 g, Fiber 3.7 g, Protein 21.8 g, SaturatedFat 6.5 g, Sodium 679.7 mg, Sugar 4.9 g
Tips:
- Mise en Place: Before you start cooking, ensure all your ingredients are prepped and measured. It will make the cooking process smoother and more enjoyable.
- Use Fresh, Seasonal Vegetables: Fresh, seasonal vegetables are not only more flavorful, but they are also more nutritious. Try to incorporate a variety of colors and textures into your stew for a more appealing dish.
- Don't Overcrowd the Pot: When adding vegetables to the pot, avoid overcrowding. Vegetables need space to cook evenly and develop their flavors. If there are too many vegetables in the pot, they will steam instead of sautéing, resulting in a mushy texture.
- Use a Good Quality Broth: The broth is the base of your stew, so it's important to use a good quality one. If you have time, make your own broth using vegetable scraps and herbs. If using store-bought broth, choose a low-sodium option and season to taste.
- Simmer, Don't Boil: Bring the stew to a boil, then reduce heat and simmer gently. Simmering allows the flavors to develop and meld together without overcooking the vegetables.
- Season to Taste: Taste your stew periodically and adjust the seasoning as needed. Add more salt, pepper, herbs, or spices until the flavors are balanced.
- Garnish and Serve: Before serving, garnish your stew with fresh herbs, a dollop of yogurt or sour cream, or a sprinkle of cheese. Serve with a side of crusty bread or rice for a complete meal.
Conclusion:
Creating a delicious and hearty vegetarian stew is easy with the right combination of vegetables, broth, and seasonings. By following these tips, you can make a flavorful and satisfying stew that's perfect for a cozy meal. So gather your ingredients, put on your apron, and get ready to enjoy a delicious and nutritious vegetarian stew!
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