Start your day with a delicious and nutritious breakfast with our irresistible Vanilla Cinnamon Protein Pancakes! Made with wholesome ingredients like oats, protein powder, and Greek yogurt, these pancakes are packed with flavor and essential nutrients to keep you energized throughout the morning.
Indulge in three delightful variations to satisfy your cravings:
1. Classic Vanilla Cinnamon: Experience the timeless combination of vanilla and cinnamon, perfectly balanced for a comforting and familiar taste.
2. Blueberry Burst: Elevate your pancakes with a burst of juicy blueberries, adding a touch of sweetness and antioxidants to your breakfast.
3. Chocolate Chip Indulgence: Satisfy your sweet tooth with rich chocolate chips, creating a decadent treat that will surely become a family favorite.
These Vanilla Cinnamon Protein Pancakes are not only delicious but also a great source of protein, fiber, and essential vitamins and minerals. They are also incredibly easy to make, requiring just a few simple steps and a handful of pantry staples.
So, gather your ingredients, preheat your griddle, and let's embark on a culinary journey that will make your mornings brighter and your taste buds happier!
VANILLA PROTEIN PANCAKES RECIPE BY TASTY
Here's what you need: oat flour, vanilla protein powder, baking powder, cinnamon, egg white, low-fat greek yogurt, coconut oil
Provided by Swasti Shukla
Categories Breakfast
Yield 2 servings
Number Of Ingredients 7
Steps:
- In a bowl, mix oat flour, protein powder, baking powder, and cinnamon until fully blended.
- Add egg whites and Greek yogurt to the bowl and mix until a batter-like consistency is reached.
- Melt coconut oil in a skillet over medium-high heat and wipe down to prevent the pancakes from sticking.
- Pour in some batter and cook pancakes until bubbles form all around the top of the pancake, then flip and cook for a few more minutes, or until cooked through.
- Top your pancake stack with bananas, blueberries, or honey.
- Enjoy!
Nutrition Facts : Calories 849 calories, Carbohydrate 66 grams, Fat 29 grams, Fiber 7 grams, Protein 79 grams, Sugar 4 grams
VANILLA & CINNAMON PANCAKES
Make and share this Vanilla & Cinnamon Pancakes recipe from Food.com.
Provided by hectorthebat
Categories Breakfast
Time 14m
Yield 6 pancakes
Number Of Ingredients 8
Steps:
- In a medium mixing bowl, stir together flour, sugar, baking powder, salt, and cinnamon. Make a well in the centre of the dry mixture and set aside.
- In a second medium mixing bowl, combine the eggs and milk. Add egg mixture all at once to the dry mixture. Stir until just moistened. (Batter should be lumpy).
- For standard-size pancakes, pour about 60ml (1/4 cup) of batter onto a hot, lightly greased griddle or non-stick pan. Cook over medium heat about 2 minutes on each side, or until pancakes brown, turning to second sides when pancakes have bubbly surfaces and edges are slightly dry.
- Serve immediately with fresh fruit, maple syrup, and a knob of butter!
Nutrition Facts : Calories 415.1, Fat 6.2, SaturatedFat 2.8, Cholesterol 104.4, Sodium 513, Carbohydrate 73.7, Fiber 2.5, Sugar 5.4, Protein 14.4
EASY PROTEIN PANCAKES
Up your protein with these pancakes made with eggs, oats, milk and protein powder. A great breakfast after a workout, enjoy with nut butter or fruit
Provided by Cassie Best
Categories Breakfast, Brunch
Time 25m
Number Of Ingredients 9
Steps:
- Whizz the banana, oats, eggs, milk, baking powder, cinnamon and protein powder in a blender for 1-2 mins until smooth. Check the oats have broken down, if not, blend for another minute.
- Heat a drizzle of oil in a pan. Pour or ladle in 2-3 rounds of batter, leaving a little space between each to spread. Cook for 1-2 minutes, until bubbles start to appear on the surface and the underside is golden. Flip over and cook for another minute until cooked through. Transfer to a warmed oven and repeat with the remaining batter. Serve in stacks with nut butter, maple syrup and fruit.
Nutrition Facts : Calories 437 calories, Fat 16 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 31 grams protein, Sodium 1.4 milligram of sodium
Tips for Making the Best Vanilla Cinnamon Protein Pancakes:
- Use fresh, high-quality ingredients. This will make a big difference in the taste and texture of your pancakes.
- Make sure your pancake batter is the right consistency. It should be thick enough to coat the back of a spoon, but not so thick that it's difficult to stir.
- Cook your pancakes over medium heat. This will help them to cook evenly without burning.
- Flip your pancakes only once. If you flip them too often, they will become tough and dry.
- Serve your pancakes immediately with your favorite toppings. Enjoy!
Conclusion:
These vanilla cinnamon protein pancakes are a delicious and nutritious way to start your day. They're packed with protein, fiber, and healthy fats, and they taste amazing. So next time you're looking for a quick and easy breakfast, give these pancakes a try. You won't be disappointed.
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