Unstuffed Green Pepper Casserole: A Hearty and Flavorful One-Pot Meal
Unstuffed green pepper casserole is a delectable and hearty one-pot meal that combines the classic flavors of stuffed green peppers into a convenient and easy-to-make casserole dish. This recipe features a flavorful filling made from ground beef, rice, vegetables, and a blend of seasonings, all nestled in a creamy tomato sauce. The casserole is then topped with a layer of melted cheese, creating a golden brown and bubbly crust. With its simple ingredients and straightforward preparation, this unstuffed green pepper casserole is a perfect weeknight dinner option for busy families. It's also a great way to enjoy the delicious taste of stuffed green peppers without the hassle of stuffing and baking individual peppers. In addition to the classic unstuffed green pepper casserole recipe, this article also includes variations such as a vegetarian version made with tofu or lentils, a spicy version with the addition of diced jalapeños, and a slow-cooker version for those who prefer a hands-off cooking method. With so many delicious options to choose from, this unstuffed green pepper casserole is sure to become a family favorite.
UNSTUFFED PEPPERS
Unstuffed Peppers is a delicious one-pot meal that's full of fresh, simple ingredients!
Provided by Holly Nilsson
Categories Beef Dinner Entree Main Course
Time 1h
Number Of Ingredients 12
Steps:
- In a large pan, brown sausage, onion & garlic over medium heat until no pink remains. Drain fat.
- Add tomatoes, rice, water, Worcestershire sauce, Italian seasoning, and salt & pepper to taste. Bring to a boil, reduce heat to simmer and cook covered 10 minutes.
- Stir in diced peppers and cook an additional 15-20 minutes or until rice is tender.
- Stir and add cheese on top. Remove from heat, cover with a lid and rest 10 minutes before serving.
Nutrition Facts : Calories 621 kcal, Carbohydrate 42 g, Protein 25 g, Fat 40 g, SaturatedFat 15 g, Cholesterol 97 mg, Sodium 1244 mg, Fiber 6 g, Sugar 14 g, ServingSize 1 serving
UNSTUFFED PEPPER CASSEROLE
Unstuffed Pepper Casserole with lean ground beef, bell peppers, farro, and cheese--easy enough for a weeknight family dinner!
Provided by Lucy Brewer
Categories Casseroles
Time 50m
Number Of Ingredients 9
Steps:
- Preheat oven to 350. Spray 9x13-inch baking dish with cooking spray.
- Brown meat with peppers and garlic in a large skillet, then drain off excess grease. Return meat mixture to skillet and stir in tomato sauce, tomatoes, beef broth, seasoning, farro, and ½ cup of shredded ¾ cup shredded cheese.
- Spoon mixture into prepared dish and top with remaining cheese. Bake about 30 minutes.
Nutrition Facts : ServingSize 6 servings, Calories 328 kcal, Carbohydrate 25 g, Protein 28 g, SaturatedFat 6 g, Cholesterol 76 mg, Sodium 909 mg, Fiber 4 g, Sugar 6 g
UNSTUFFED PEPPERS
If you like stuffed peppers, you'll love this speedy version. It offers all the comforting flavor of the original, but takes just half an hour. Instead of cooking the instant rice, you can use 2 cups leftover cooked rice if you have it on hand. -Beth Dewyer, Du Bois, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 350°. Cook rice according to package directions. , Meanwhile, in a large cast-iron or other ovenproof skillet, cook beef, green peppers and onion over medium-high heat until meat is no longer pink; drain. Stir in rice, marinara sauce and seasoning blend. Stir in cheese. , Toss bread crumbs and oil; sprinkle over the top. Bake until heated through and topping is golden brown, 8-10 minutes.
Nutrition Facts : Calories 343 calories, Fat 12g fat (5g saturated fat), Cholesterol 43mg cholesterol, Sodium 469mg sodium, Carbohydrate 38g carbohydrate (12g sugars, Fiber 3g fiber), Protein 20g protein.
UNSTUFFED GREEN PEPPER CASSEROLE
Found this on About.com under Southern foods. I changed the peppers from being stuffed to lining the casserole dish. Sort of a Lazy Stuffed Peppers. I changed the recipe from stuffed pappers to unstuffed. I love the filling for stuffed peppers and the taste the peppers give the filling but not too keen on chomping on the peppers themselves.
Provided by Nana Lee
Categories One Dish Meal
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- NOTE:.
- You can use any combo of the following to suit your tastes = sauce, paste and diced(undrained) tomatoes,.
- Cut tops off peppers; remove seeds and membranes, and cut each pepper into 4 to 8 pieces.
- Cook peppers in simmering water to cover for 5 minutes.
- Brown ground beef and onions; pour off excess grease.
- Add seasonings, rice, and corn(if used) and tomato sauce.
- Heat until hot and bubbly.
- Lay the pepper pieces across the bottom of the casserole dish and pile filling on top.
- Place cut off tops on top of filling.
- Add strips of raw bacon on top of that and pour tomato(combo) sauce over.
- Bake stuffed peppers at 350° for 30 minutes.
UNDONE STUFFED PEPPER CASSEROLE
Layer the ingredients of this Undone Stuffed Pepper Casserole to save time & deliver big flavor. Enjoy this stuffed pepper casserole as a weeknight entrée!
Provided by My Food and Family
Categories Home
Time 40m
Yield 7 servings, 1 cup each
Number Of Ingredients 6
Steps:
- Heat oven to 350ºF.
- Brown meat with peppers and garlic in large skillet; drain. Return meat mixture to skillet; stir in rice, pasta sauce and 3/4 cup cheese.
- Spoon into 2-qt. casserole sprayed with cooking spray; top with remaining cheese.
- Bake 25 min. or until heated through.
Nutrition Facts : Calories 300, Fat 12 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 50 mg, Sodium 550 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 19 g
MEATY STUFFED PEPPER CASSEROLE
My husband loves this casserole; he has nicknamed it 'meat mountain.' Much easier to make than the usual stuffed pepper.
Provided by rebeccahayden87
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Bell Pepper Recipes
Time 1h15m
Yield 8
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Melt butter in a large pot over medium heat; cook and stir green bell peppers, onion, and garlic in the hot butter until vegetables are slightly soft, 2 minutes. Stir sausage and ground beef into bell pepper mixture; cook until meat is crumbly and browned, stirring often, 10 to 12 minutes. Drain grease. Season mixture with salt, black pepper, oregano, and garlic powder.
- Mix diced tomatoes, rice, tomato paste, and Worcestershire sauce into meat mixture and bring to a simmer; cook until heated through, about 5 minutes, stirring occasionally. Pour mixture into a large baking dish.
- Whisk tomato soup with water in a bowl until smooth; pour soup over meat mixture. Spread Cheddar cheese over casserole.
- Bake in the preheated oven until casserole is heated through and Cheddar cheese is browned and bubbling, about 30 minutes.
Nutrition Facts : Calories 511.9 calories, Carbohydrate 30.1 g, Cholesterol 94 mg, Fat 31 g, Fiber 3.5 g, Protein 28.3 g, SaturatedFat 14.4 g, Sodium 1467.4 mg, Sugar 13.2 g
STUFFED PEPPER CASSEROLE
Get the taste of stuffed peppers without the fuss by making this easy casserole.
Provided by By Corey Valley
Categories Entree
Time 1h
Yield 6
Number Of Ingredients 13
Steps:
- In 5-quart Dutch oven, cook beef, bell peppers, onion, Italian seasoning, salt and pepper over medium-high heat 8 to 10 minutes, stirring frequently, until beef is brown and vegetables soften.
- Add garlic. Cook and stir 1 minute longer.
- Reduce heat to medium; add broth, tomatoes, tomato sauce and soy sauce. Stir until well combined. Heat to boiling.
- Add uncooked rice. Return to boiling; reduce heat to low. Cover and simmer about 25 minutes or until rice is tender.
- Remove from heat; stir in 1 cup of the shredded cheese. Sprinkle with remaining 1/2 cup cheese. Cover; let stand 3 to 5 minutes or until cheese melts.
Nutrition Facts : Calories 390, Carbohydrate 36 g, Cholesterol 75 mg, Fiber 3 g, Protein 25 g, SaturatedFat 8 g, ServingSize 1 1/3 Cups, Sodium 1490 mg, Sugar 5 g, TransFat 0 g
Tips:
- Choose bell peppers that are firm, brightly colored, and have smooth skin.
- To easily remove the seeds and ribs from the bell peppers, cut them in half lengthwise and use a spoon to scrape out the insides.
- If you don't have any cooked rice on hand, you can use instant rice or minute rice instead.
- For a vegetarian version of this casserole, omit the ground beef and add an extra cup of cooked vegetables, such as diced zucchini, carrots, or corn.
- To make this casserole ahead of time, assemble it and bake it according to the recipe instructions. Let it cool completely, then cover it and refrigerate for up to 3 days. When you're ready to serve, reheat the casserole in a 350°F oven until it is heated through.
Conclusion:
This unstuffed green pepper casserole is a delicious and easy weeknight meal that the whole family will love. It's made with simple, everyday ingredients and can be on the table in under an hour. So next time you're looking for a quick and easy dinner idea, give this casserole a try!
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