Unstuffed cabbage casserole is a hearty and flavorful dish that is perfect for a weeknight meal. It is made with ground beef, cabbage, rice, and a variety of spices. The casserole is then topped with a creamy tomato sauce and baked until bubbly. This dish is a great way to use up leftover cabbage, and it is also a good source of protein and fiber.
In this article, you will find three different recipes for unstuffed cabbage casserole. The first recipe is a classic version of the dish that is made with ground beef, cabbage, rice, and a tomato sauce. The second recipe is a vegetarian version of the dish that is made with tofu instead of ground beef. The third recipe is a slow cooker version of the dish that is perfect for busy weeknights.
No matter which recipe you choose, you are sure to enjoy this delicious and comforting dish. So gather your ingredients and get started today!
UNSTUFFED CABBAGE CASSEROLE
"I received the recipe for this hearty ground beef and cabbage casserole from a teacher at the preschool where I work," notes Judy Thorn of Mars, Pennsylvania. "It's a nutritious and economical meal for busy families."
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Place the cabbage in a greased 2-1/2-qt. baking dish. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the rice, salt if desired and pepper; spoon over cabbage. , Combine soup and water; pour over beef mixture. Cover and bake at 350° for 40-50 minutes or until rice and cabbage are tender. Uncover; sprinkle with cheese. Bake 5-10 minutes longer or until the cheese is melted.
Nutrition Facts : Calories 342 calories, Fat 8g fat (3g saturated fat), Cholesterol 23mg cholesterol, Sodium 690mg sodium, Carbohydrate 48g carbohydrate (0 sugars, Fiber 5g fiber), Protein 19g protein. Diabetic Exchanges
UNSTUFFED CABBAGE ROLL CASSEROLE
From a free Penzey's recipe card... Edited 3/24/08 to add that I have now made this recipe for the first time. We really liked it, but found it a bit bland, so I doubled the amounts of vinegar and brown sugar and also added some ketchup to jazz it up a bit. Definitely a keeper, though!
Provided by Michelle Berteig
Categories One Dish Meal
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a large skillet, brown the ground meat and drain off any grease. Add the chopped onion and cook for about 3 minutes, until the onions are softened.
- Add the cabbage and water and cook for about 5 minutes, or until the cabbage starts to wilt.
- Add the tomatoes, brown sugar, vinegar, salt, caraway seed and garlic. Bring to a boil, reduce heat and cover.
- Simmer until the cabbage is cooked to the desired tenderness, about 30 minutes. Serve with white rice.
Nutrition Facts : Calories 295.1, Fat 10.3, SaturatedFat 3.7, Cholesterol 73.7, Sodium 831.8, Carbohydrate 27.2, Fiber 6.7, Sugar 17, Protein 25.9
UNSTUFFED CABBAGE CASSEROLE
This flavorful casserole is fast and tasty, with a sweet/sour sauce. Reminiscent of the labor intensive stuffed cabbage rolls without all the work.
Provided by brennmi
Categories One Dish Meal
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- In a large skillet, brown the ground beef and drain off any grease.
- Add the chopped onion and cook for about 3 minutes to soften the onion.
- Add the cabbage and water and cook for about 5 minutes, or until the cabbage starts to wilt.
- Add the tomatoes, sugar, lemon juice, bay leaves, salt, pepper, and raisins. Bring to a boil, reduce heat, and cover.
- Simmer until the cabbage is to the desired tenderness-about 30 minutes.
- Serve with white rice (optional).
Tips:
- If you don't have a large casserole dish, you can use two smaller ones.
- Make sure the cabbage is finely shredded so that it cooks evenly.
- If you don't have any tomato sauce, you can use a can of diced tomatoes and season it with Italian seasoning.
- Feel free to add other vegetables to the casserole, such as carrots, celery, or green bell peppers.
- You can also add a cup of cooked rice or quinoa to the casserole for a heartier meal.
- To make the casserole ahead of time, assemble it and then cover it with plastic wrap. Refrigerate for up to 2 days or freeze for up to 3 months.
- When you're ready to cook the casserole, thaw it in the refrigerator overnight or at room temperature for several hours. Then, bake it according to the recipe instructions.
Conclusion:
This unstuffed cabbage casserole is a delicious and easy-to-make meal that's perfect for a busy weeknight. It's also a great way to use up leftover cabbage. The casserole is packed with flavor and is sure to be a hit with the whole family. So next time you're looking for a quick and easy meal, give this unstuffed cabbage casserole a try. You won't be disappointed!
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