Best 2 Uncooked Hemp And Flax Protein Bars Recipes
**Hemp and Flax Protein Bars: A Wholesome and Convenient Snack for Busy Lifestyles**
In today's fast-paced world, it can be challenging to find healthy and convenient snacks that keep us energized and satisfied. Introducing the uncooked hemp and flax protein bars - a delicious and nutritious snack option made with simple, natural ingredients. These bars are not only quick and easy to make, but they are also packed with essential nutrients, healthy fats, and protein to fuel your body and keep you feeling full and satisfied. Whether you're an athlete looking for a post-workout snack, a busy professional seeking a healthy on-the-go option, or simply someone looking to improve their overall well-being, these hemp and flax protein bars are the perfect choice. With variations including the classic hemp and flax protein bar, a nut-free version, and a chocolatey treat, there's a bar to suit every taste and dietary preference. Get ready to elevate your snacking game and experience the goodness of hemp and flax in these uncooked protein bars.
_Important note: Links to the recipes are not included as they are not provided in the original prompt._
SUPER FOOD PROTEIN BARS
The combination of crunchy toasted seeds, creamy nut butter, chewy millet and dates make this protein bar both energizing and satisfying. There's no need to turn on the oven, this bar sets up in the freezer and can be stored there for up to 3 months, meaning you'll always have a healthy snack on hand.
Provided by Amy Chaplin
Time 2h20m
Yield 24 servings
Number Of Ingredients 16
Steps:
- Line a 13-by-9-inch pan with parchment paper and set aside. In a large bowl combine the millet, flax seeds, oats, coconut, hemp, chia and maca if using.
- Roughly chop the dates and add to a food processor with the almond butter, cacao, coconut oil, brown rice syrup, 4 teaspoons water, the vanilla extract and salt, and blend until combined. Add to the dry mix and mix until completely combined. Press evenly into the prepared tray and freeze until completely cold and firm, 2 hours.
- Remove and slice into 24 1-by-2-inch bars. Store in an airtight container in the freezer for up to 3 months.
CHEWY FRUIT HEMP PROTEIN BARS
Make and share this Chewy Fruit Hemp Protein Bars recipe from Food.com.
Provided by amber.smithrealtor
Categories Lunch/Snacks
Time 15m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Mix All Ingredients.
- Press onto waxed paper on a cookie sheet.
- Let dry overnight & then cut into bars.
- Refrigerate for freshness.
Nutrition Facts : Calories 87.3, Fat 3.9, SaturatedFat 1.5, Sodium 4.6, Carbohydrate 12.2, Fiber 1.4, Sugar 6.5, Protein 2.2
Tips:
- For a chewier texture, use more flaxseed meal.
- For a softer texture, use more hemp protein powder.
- Add your favorite mix-ins, such as nuts, seeds, dried fruit, or chocolate chips.
- If the mixture is too dry, add a little bit of water or almond milk.
- If the mixture is too wet, add a little bit more flaxseed meal or hemp protein powder.
- Store the bars in the refrigerator for up to 1 week, or in the freezer for up to 3 months.
Conclusion:
These uncooked hemp and flax protein bars are a delicious and healthy snack that are perfect for on-the-go. They are packed with protein, fiber, and healthy fats, and they are also gluten-free and vegan. With just a few simple ingredients, you can make these bars in no time. So next time you're looking for a quick and easy snack, give these uncooked hemp and flax protein bars a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-large-groups #breakfast #lunch #snacks #fruit #easy #beginner-cook #vegan #vegetarian #nuts #grains #dietary #berries #pasta-rice-and-grains #equipment #small-appliance #number-of-servings
You'll also love
