Best 6 Ultra Fast Avocado Soup Recipes

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Indulge in the creamy delight of avocado soup, a culinary masterpiece that combines the richness of avocado with a symphony of flavors. This velvety smooth soup is not only a treat to the taste buds but also a nourishing meal packed with essential nutrients. Discover three variations of this delectable soup in this article: the classic avocado soup, a zesty avocado soup with a hint of lime, and an exotic avocado soup infused with the warmth of curry. Each recipe caters to different preferences, whether you crave a traditional taste or an exciting culinary adventure. Embark on a culinary journey with these avocado soup recipes and savor the goodness of this vibrant green delicacy.

Here are our top 6 tried and tested recipes!

CREAMY AVOCADO SOUP



Creamy Avocado Soup image

Avocado soup is a delicious no-cook soup recipe that takes only minutes to make. Its fresh flavor and creamy texture make it both summery and cozy. Serve it chilled, straight from the blender, or warm it gently on a cool day.

Provided by Kristen Stevens

Categories     Soup

Time 10m

Number Of Ingredients 9

4 cups stock (see notes)
¼ cup fresh lime juice
¼ cup cilantro
2 ripe avocados (skin and sead removed)
2 green onions (green part only)
1 clove garlic
1 teaspoon sea salt
¼ teaspoon ground cumin
Optional toppings: diced avocado, toasted pepitas, hot sauce or chili oil, croutons, crispy bacon, cilantro

Steps:

  • Place the ingredients into your blender and blend on medium-high speed until smooth. Taste and add more salt, if wanted. If you'd like warm soup, pour it into a pot and heat it gently on medium heat. Do not let it boil.
  • Serve on its own or with any of the optional toppings.

Nutrition Facts : ServingSize 1 ¼ cups, Calories 180 kcal, Sugar 3 g, Sodium 1530 mg, Fat 15 g, SaturatedFat 2 g, Carbohydrate 14 g, Fiber 7 g, Protein 2 g, UnsaturatedFat 12 g

AVOCADO SOUP



Avocado Soup image

With ingredients like lime juice, cilantro, and garlic, this dish is packed with delicious flavors (and topped with homemade croutons).

Provided by Sarah Bond

Categories     Main Dishes     Side Dishes     Soups

Time 5m

Number Of Ingredients 8

3 avocados
¼ cup fresh cilantro (roughly chopped)
2 to 4 Tbsp lime juice (30 to 60 mL)
2 cloves garlic
¼ of a jalapeno (seeds removed)
4 cups vegetable broth (chilled, 944 mL)
Salt to taste
To serve: croutons, diced avocado, cream

Steps:

  • Prep: Peel and deseed the avocados, scooping the flesh into a blender. Add all remaining ingredients to blender, adding just a pinch of salt.
  • Blend: Blend until smooth. Taste and add salt and more lime juice as needed. Serve immediately, optionally topping with croutons, diced avocado, and a drizzle of cream (or coconut milk).

Nutrition Facts : ServingSize 1 serving, Calories 351 kcal, Carbohydrate 15.4 g, Protein 7.9 g, Fat 30.8 g, SaturatedFat 6.6 g, Sodium 812 mg, Fiber 10.2 g, Sugar 1.7 g

CREAMY AVOCADO SOUP RECIPE



Creamy Avocado Soup Recipe image

A Quick and Easy Creamy Avocado Soup made with quick and easy ingredients

Provided by Healing Tomato

Categories     Soup

Time 20m

Number Of Ingredients 15

2 whole Avocados (de-seeded (a little firm to the touch))
1 Jalapeno (sliced and de-seeded)
1 Tbsp Almonds (whole (To put in soup))
1 Tbsp Pistachios (shelled (To put in soup))
1 tsp salt
2 Tbsp coconut water
¼ cup cream cheese (vegan or regular)
1 Tbsp Extra Virgin Olive Oil
1 Shallot (julienne)
2 Tbsp Ginger (shredded)
1.5 cup water
1 tsp taco seasoning
Cilantro for garnish
1 Tbsp almonds and pistachios (For Garnish)
½ Lime (Freshly squeezed)

Steps:

  • In a blender, add the avocado and remaining blender ingredients
  • Blend until it's very smooooooooth. Set aside
  • In a small pan, add the oil and heat it on medium for 20 seconds
  • Add the shallots and let them brown
  • Add the ginger and stir
  • After 30 seconds, reduce heat to as low as it will go
  • Slowly add the avocado mixture to it
  • Add the water and taco seasoning. Mix well
  • Heat on low for about 3-5 minutes. When you start seeing the bubbles "burping", turn off the heat
  • Transfer to a soup bowl and serve immediately

Nutrition Facts : Calories 278 kcal, ServingSize 1 serving

AVOCADO-CUCUMBER SOUP



Avocado-Cucumber Soup image

This simple but elegant soup graced the table at one of the monthly luncheons held by the Thursday Afternoon Cooking Club, an organization of Wichita, Kan., women that has been meeting since 1894. Each month, the 24 women of the club gather over their best tableware to share recipes and cooking tips. English cucumbers work well for this recipe, but cucumbers fresh from the garden are a great choice if you have them. The soup could also be blended and served chilled in small cups and passed around on a tray for a cocktail party.

Provided by Kim Severson

Categories     breakfast, brunch, dinner, easy, lunch, quick, soups and stews, appetizer

Time 30m

Yield 8 servings

Number Of Ingredients 10

2 1/2 cups plain yogurt (not Greek)
2 cups half and half
Salt and white pepper to taste
1 1/2 avocados, finely diced
3 small English cucumbers, peeled, seeded and finely-diced
1 tablespoon grated onion
1 cup cold chicken broth
Fresh chives
Crisp crumbled bacon
Toasted, chopped almonds

Steps:

  • Combine yogurt, half and half, salt and pepper in a large container and mix until smooth. Stir in avocados, cucumbers, onion and chicken broth. Taste and check for seasoning. Chill overnight. Serve very cold. Garnish with chives, bacon and almonds to taste.

SPICY LIME AVOCADO SOUP



Spicy Lime Avocado Soup image

My husband tried to tell me not to submit this recipe... he doesn't want the whole world to know about it, but I say share what you have! Serve with warm tortilla chips and a nice large mojito. Top with sour cream or creme fraiche if desired.

Provided by SerenaBloom

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 52m

Yield 4

Number Of Ingredients 11

2 skinless, boneless chicken breasts
1 tablespoon olive oil
1 large white onion, chopped, divided
3 limes, juiced
1 cup chopped cilantro, divided
2 jalapeno peppers, halved and thinly sliced
3 cloves garlic, minced
4 cups water
2 tablespoons reduced-sodium chicken bouillon powder
3 large firm-ripe avocados, cut into chunks
¼ cup crumbled queso fresco, or to taste

Steps:

  • Bring a small pot of water to a boil. Add chicken; boil until an instant-read thermometer inserted into the center reads at least 165 degrees F (74 degrees C), about 7 minutes. Drain.
  • Run cool water over chicken to speed cooling process. Shred or finely slice chicken.
  • Heat olive oil in a large pot over medium heat. Add 1/2 onion, lime juice, 1/2 cup cilantro, jalapeno peppers, and garlic until onion is slightly greenish in color, about 5 minutes.
  • Combine 4 cups water and bouillon powder in a small bowl. Pour into the pot. Let cook until just heated through, about 5 minutes. Stir chicken into the pot.
  • Ladle soup into 4 bowls. Top with remaining 1/2 onion, 1/2 cup cilantro, avocado, and queso fresco.

Nutrition Facts : Calories 495.3 calories, Carbohydrate 29.1 g, Cholesterol 34.3 mg, Fat 37.4 g, Fiber 15.7 g, Protein 18.7 g, SaturatedFat 6.2 g, Sodium 538.9 mg, Sugar 4.8 g

AVOCADO SOUP



Avocado Soup image

This is a deliciously different use for avocados. I add sour cream and bacon bits to garnish the smooth texture of the avocado soup and to add some extra flavor. -Bernice Orm, Ojai, California

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 6 servings.

Number Of Ingredients 9

1/2 cup chopped onion
1 tablespoon butter
2 cans (14-1/2 ounces each) chicken broth
2 medium potatoes, peeled and cubed
1/2 teaspoon salt
1/4 teaspoon pepper
2 medium ripe avocado, peeled and quartered
1/2 cup sour cream
1/4 cup real bacon bits

Steps:

  • In a large saucepan, saute onion in butter until tender. Add the broth, potatoes, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 15-25 minutes or until potatoes are tender. Remove from the heat; cool slightly., Place avocados in a blender; add potato mixture. Cover and puree. Return to the pan; heat through. Garnish with sour cream and bacon.

Nutrition Facts : Calories 241 calories, Fat 16g fat (5g saturated fat), Cholesterol 22mg cholesterol, Sodium 658mg sodium, Carbohydrate 19g carbohydrate (4g sugars, Fiber 4g fiber), Protein 6g protein.

Tips:

  • Utilize ripe avocados: The creaminess and flavor of the soup heavily depend on the ripeness of the avocados. Select avocados that are slightly soft when gently pressed.
  • Save time with pre-made broth: Using store-bought or homemade vegetable or chicken broth saves time and adds depth of flavor to the soup.
  • Enhance flavors with spices: Experiment with different spices like cumin, chili powder, or paprika to create a more flavorful soup. Adjust the quantity to suit your taste preferences.
  • Add a touch of acidity: A squeeze of lemon juice or a dash of white wine vinegar adds a refreshing tang that balances the richness of the avocados.
  • Garnish for visual appeal: Before serving, consider garnishing the soup with chopped cilantro, crumbled bacon, or a drizzle of olive oil to enhance its visual appeal.

Conclusion:

Embark on a culinary journey with this ultra-fast avocado soup recipe, a testament to the ease and versatility of avocado as a culinary star. This creamy, velvety soup is not only a delightful appetizer or light meal but also a canvas for your creativity. Feel free to customize it with your favorite herbs, spices, and garnishes. Whether you prefer a classic flavor profile or a more adventurous blend, this recipe provides a solid foundation for your culinary exploration. So, gather your ingredients, immerse yourself in the simplicity of preparation, and relish the velvety goodness that awaits you in every spoonful.

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