In the realm of refreshing and light summer soups, chilled cucumber soup stands out as an absolute delight. This culinary creation is a symphony of flavors and textures that will transport you to a state of pure culinary bliss. Crafted with the cooling essence of cucumbers, the soup offers a crisp and refreshing sensation that is perfect for beating the summer heat. Its delicate flavor profile is further enhanced by the addition of yogurt, which imparts a delightful tanginess and creamy texture. This chilled cucumber soup is not only a culinary delight but also a nutritional powerhouse, boasting an array of essential vitamins, minerals, and antioxidants.
The versatility of chilled cucumber soup knows no bounds. This versatile dish can be prepared in a variety of ways, each offering its own unique twist on the classic recipe. From the simplicity of a traditional Greek tzatziki to the vibrant flavors of a spicy Thai rendition, chilled cucumber soup offers a culinary adventure that caters to diverse palates. Whether you prefer a smooth and creamy texture or a chunky and rustic bite, there's a chilled cucumber soup recipe that will satisfy your cravings.
CHILLED CUCUMBER SOUP
"This is a wonderful way to use up all those cucumbers that seem to be ready at the same time," writes Shirley Kidd of New London, Minnesota. "I's so refreshing on hot summer days."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Cut 4 thin slices of cucumber; set aside for garnish. Peel and finely chop remaining cucumbers. In a large bowl, combine the buttermilk, sour cream, sugar, dill, salt, pepper, green onions and chopped cucumbers. , Refrigerate for 4 hours or overnight. Garnish with cucumber slices and, if desired, fresh dill.
Nutrition Facts : Calories 110 calories, Fat 4g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 445mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 1g fiber), Protein 7g protein. Diabetic Exchanges
CHILLED CREAMY CUCUMBER SOUP
Steps:
- Peel cucumber and remove seeds. Grate to yield 3 cups. In food processor combine cucumbers, yogurt, garlic, honey and a squirt of lemon. Snip in dill. Process until smooth. Slowly add water until creamy. Season with salt and pepper and continue processing. Pour into a bowl. Chill. Serve.
CHILLED CUCUMBER SOUP
Provided by Judy Goldwasser
Categories Soup/Stew Vegetarian Yogurt Cucumber Chill
Yield Serves 6
Number Of Ingredients 8
Steps:
- Peel cucumbers and cut them in half, scraping out seeds. Sprinkle the cucumbers with salt and let them stand 30 minutes. Drain excess water.
- Chop the cucumbers coarsely and put the pieces in the blender along with scallions, dill, lemon juice, buttermilk, and yogurt. Blend at high speed. Season with salt and pepper to taste. Chill well before serving.
COOL AS A CUCUMBER SOUP
This chilled soup makes a wonderful appetizer or side on a hot summer day. Bright bursts of dill provide pleasant contrasts to the milder flavor of cucumber.-Deirdre Cox, Kansas City, Missouri
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 5 servings.
Number Of Ingredients 7
Steps:
- In a colander set over a bowl, toss cucumbers with salt. Let stand for 30 minutes. Squeeze and pat dry., Place the cucumbers, yogurt, onion and garlic in a food processor; cover and process until smooth. Stir in dill. Serve immediately in chilled bowls. Garnish with additional onion and dill.
Nutrition Facts : Calories 40 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 279mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
EASY COLD CUCUMBER SOUP
Easy cold soup for a hot day!
Provided by lreddy
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h15m
Yield 4
Number Of Ingredients 7
Steps:
- Combine cucumber, sour cream, yogurt, vegetable broth, and garlic in a large bowl; blend together using an immersion blender until smooth. Blend in mint and dill. Refrigerate until chilled, about 1 hour.
Nutrition Facts : Calories 251.1 calories, Carbohydrate 15.7 g, Cholesterol 38.6 mg, Fat 17.9 g, Fiber 1.6 g, Protein 8.3 g, SaturatedFat 10.9 g, Sodium 333.1 mg, Sugar 7.4 g
Tips:
- Choose the right cucumbers: For the best flavor, use fresh, unwaxed English or Persian cucumbers.
- Chill the soup properly: For the best flavor, chill the soup for at least 2 hours before serving.
- Garnish with fresh herbs: Fresh herbs like dill, chives, or cilantro add a nice flavor and color to the soup.
- Serve with crusty bread: A slice of crusty bread is the perfect accompaniment to this light and refreshing soup.
- Make it a meal: Add some grilled chicken or shrimp to the soup to make it a more substantial meal.
Conclusion:
This ultra-easy chilled cucumber soup is the perfect way to cool down on a hot summer day. It's light, refreshing, and packed with flavor. Plus, it's incredibly easy to make, with just a few simple ingredients. So next time you're looking for a quick and easy summer soup, give this chilled cucumber soup a try. You won't be disappointed!
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