Best 4 Ultimate Power Balls Recipes
Indulge in a delightful journey of flavors with our Ultimate Power Balls! These bite-sized treats are a symphony of wholesome ingredients, carefully crafted to provide a burst of energy and nutrition. From the classic peanut butter and chocolate combination to the invigorating blend of matcha and coconut, each power ball is a culinary masterpiece. Discover a world of taste and nourishment as you explore our diverse collection of recipes, featuring gluten-free, vegan, and allergy-friendly options. Embrace a healthier lifestyle without compromising on taste. Our power balls are the perfect on-the-go snack, pre- or post-workout fuel, or a guilt-free dessert. Embrace the power of good food and embark on a culinary adventure that will leave you feeling energized and satisfied.
Here are our top 4 tried and tested recipes!
POWER BALLS
Provided by Trisha Yearwood
Time 1h20m
Yield 30 balls
Number Of Ingredients 7
Steps:
- In a food processor, pulse the oats, peanut butter, honey, chocolate chips, cranberries, sunflower seeds and flax seeds until fully combined. Cover and refrigerate for 30 minutes.
- Line a baking sheet with waxed paper. Form balls from the mixture (about 1 1/2 tablespoons each) and place them on the baking sheet. Refrigerate for 30 minutes before serving.
EASY ENERGY POWER BALLS
These easy no bake power balls are quick to make, call for simple ingredients and are one of my go-to homemade energy bites! Use our recipe below as a guide. Many of the ingredients can be substituted (example: quick oats for rolled oats or flaxseed meal for chia seeds). You can also add some extra ingredients based on your needs. Protein powder, for example, is a nice addition (read the article above for all of our tips and variations).
Provided by Adam and Joanne Gallagher
Categories Snack
Time 20m
Yield Makes 10 to 12 (1-inch) balls
Number Of Ingredients 8
Steps:
- Stir all the ingredients together in a large bowl. The mixture will be a bit tricky to stir at first, but with pressing the nut butter and honey around and into the other ingredients, it will eventually turn into a more cohesive mixture.
- If the mixture seems too dry and crumbly, add a bit more nut butter or honey. If the mixture seems too wet, sprinkle in some more oats. Form into 1-inch balls or for a slightly easier time forming the balls, place the mixture into the refrigerator for 20 to 30 minutes and then roll into balls.
- When forming the balls, a medium cookie scoop is useful and helps to keep each ball the same size - we try to make the balls about 1-inch in diameter, but this is up to you.
- Store energy balls in an airtight container in the refrigerator for up to 2 weeks or freeze (wrapped well) for up to 3 months.
Nutrition Facts : ServingSize 1 ball (1 of 12), Calories 149, Fat 7.1g, SaturatedFat 1.4g, Cholesterol 0mg, Sodium 49.6mg, Carbohydrate 17.4g, Fiber 2.7g, Sugar 10.9g, Protein 3.8g
HONEY-OAT POWER BALLS
These sweet and chewy bite-sized healthy snacks aren't just loaded with flavor, they also feature superfoods like honey at the forefront.
Provided by Food Network Kitchen
Categories dessert
Time 30m
Yield 8 to 10 power balls
Number Of Ingredients 0
Steps:
- Beat 1 cup each rolled oats and crunchy peanut butter with 1/2 cup sweetened shredded coconut and 1/3 cup each ground flaxseed, chopped dried cranberries and honey. Roll into 1-inch balls, then roll in ground flaxseed. Freeze until firm. Drizzle with more honey to serve.
POWER BALLS
These are gluten-free. You can substitute peanut butter for the almond butter. As an alternative to rolling the dough into balls, you can spread the dough in bottom of a baking dish and cut into bars. I upped the honey from 1/3 to 1/2 cup so they are more cohesive.
Provided by Centsible
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 2h10m
Yield 15
Number Of Ingredients 8
Steps:
- Stir oats, coconut, honey, ground flax seeds, hemp seed hearts, chocolate chips, almond butter, and vanilla extract together in a bowl until combined. Roll dough into 3/4-inch balls and refrigerate until firm, about 2 hours.
Nutrition Facts : Calories 207.1 calories, Carbohydrate 22.6 g, Fat 12.3 g, Fiber 3.1 g, Protein 4.8 g, SaturatedFat 3.2 g, Sodium 54.1 mg, Sugar 14.7 g
Tips:
- Choose your oats wisely. Use old-fashioned or rolled oats for a chewy texture. Quick-cooking oats will result in a softer ball.
- Don't over-process your mixture. Pulse the ingredients in a food processor until they just come together. Over-processing will make the balls too smooth and dense.
- Chill the dough before rolling. This will help the balls hold their shape better.
- Be creative with your add-ins. You can add nuts, seeds, dried fruit, or spices to your power balls to customize the flavor.
- Store the power balls in the refrigerator or freezer. They will keep for up to 2 weeks in the refrigerator or up to 3 months in the freezer.
Conclusion:
Power balls are a delicious and healthy snack that can be enjoyed by people of all ages. They are easy to make and can be customized to your liking. With a little creativity, you can create power balls that are both tasty and nutritious. So next time you are looking for a healthy snack, give power balls a try!
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