Best 5 Ultimate Low Carb Ham And Cheese Omelet For Two Recipes
Indulge in a culinary journey with our delectable Low-Carb Ham and Cheese Omelet for Two, a symphony of flavors that caters to the health-conscious. This protein-packed breakfast or brunch delight is crafted with a medley of wholesome ingredients, ensuring a satisfying meal that won't compromise your dietary goals. Embark on a culinary adventure as we unveil the secrets behind this low-carb masterpiece, along with two additional variations that will tantalize your taste buds.
1. **Ultimate Low-Carb Ham and Cheese Omelet**: Experience the classic flavors of ham and cheese harmoniously blended in a fluffy egg blanket. This timeless recipe is elevated with a touch of aromatic herbs, delivering a delightful balance of textures and flavors that will kickstart your day on a flavorful note.
2. **Low-Carb Ham, Spinach, and Feta Omelet**: Embark on a Mediterranean-inspired adventure with this vibrant omelet variation. Succulent ham, tender spinach, and tangy feta cheese unite in a symphony of flavors, complemented by a sprinkle of zesty oregano. Prepare to be captivated by this fusion of contrasting textures and flavors that will leave you craving more.
3. **Low-Carb Veggie Omelet**: Embrace the beauty of simplicity with this vegetarian take on the classic omelet. A medley of colorful vegetables, including bell peppers, mushrooms, and tomatoes, are sautéed to perfection and nestled within a bed of fluffy eggs. This vibrant omelet is a testament to the versatility of this culinary canvas, offering a delightful symphony of flavors and textures that will satisfy even the most discerning palate.
HAM AND CHEESE OMELET CASSEROLE
Delicious one dish meal. Breakfast for breakfast, for lunch or for dinner! Serve hot with hash browns if desired.
Provided by Peggy Smith
Categories Breakfast and Brunch Eggs Omelet Recipes
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Beat eggs in a large bowl, making sure that they are mixed very well and have a 'frothy' top. Add the milk, salt and pepper. Mix well. Stir in ham, then add cheese pieces and stir well. Pour mixture into a well greased 4 quart casserole dish and bake in the preheated oven for 50 to 60 minutes or until top is lightly browned.
Nutrition Facts : Calories 406.8 calories, Carbohydrate 6.6 g, Cholesterol 443.2 mg, Fat 27.9 g, Protein 31.7 g, SaturatedFat 12.7 g, Sodium 1440.3 mg, Sugar 3.8 g
THREE EGG OMELET
These big, easy omelets satisfy everyone! Lots of meats, vegetables, and cheese to choose from - and they're HUGE!
Provided by BECKY M.
Categories Breakfast and Brunch Eggs Omelet Recipes
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Spray or lightly grease a large skillet and heat over medium heat.
- Crack 3 eggs into a glass measuring cup and beat with a fork or whisk until scrambled. Pour eggs into heated skillet, swirling the pan to coat the bottom. Cover and let cook until eggs are firm, about 2 minutes.
- Top with 1/4 each of the chopped ham, turkey, green onions, tomato, parsley, green bell pepper, and Cheddar cheese. Fold egg in half over fillings, and serve warm. Repeat with remaining ingredients for 4 omelets.
Nutrition Facts : Calories 539.2 calories, Carbohydrate 4.3 g, Cholesterol 644.7 mg, Fat 38.6 g, Fiber 0.8 g, Protein 43.5 g, SaturatedFat 18.2 g, Sodium 851.7 mg, Sugar 2.3 g
ULTIMATE LOW-CARB HAM AND CHEESE OMELET FOR TWO
This delicious low-carb keto omelet is a classic and versatile meal for two, either for lunch, breakfast, or brunch. So quick and easy to make!
Provided by Fioa
Categories Omelets
Time 17m
Yield 2
Number Of Ingredients 8
Steps:
- Spray or lightly grease a large skillet and heat over medium heat.
- Beat eggs, heavy cream, salt, and pepper in a bowl. Pour eggs into the heated skillet, swirling the skillet to coat the bottom. Cover and let cook until eggs are firm, about 5 minutes.
- Top with Swiss cheese, ham, and green onions. Fold omelet in half over fillings; cook for 2 minutes more.
Nutrition Facts : Calories 724.6 calories, Carbohydrate 10.2 g, Cholesterol 557.8 mg, Fat 52.9 g, Fiber 0.8 g, Protein 51.9 g, SaturatedFat 29.4 g, Sodium 1924.1 mg, Sugar 2.8 g
HAM AND CHEESE OMELETTE
So easy and so good. I usually saute the ham before adding it to the omelette so it gets crispy and more flavorful.
Provided by Eli
Categories 100+ Breakfast and Brunch Recipes Eggs Omelet Recipes
Time 20m
Yield 1
Number Of Ingredients 7
Steps:
- Heat oil in a skillet over medium heat. Add ham and cook until browned and crispy, stirring frequently, about 7 minutes.
- Beat eggs with 1 teaspoon chives, salt, and pepper in a small bowl and add to skillet, tilting skillet to distribute egg evenly on bottom of skillet. Cook until omelette has set at the edges. Sprinkle Cheddar cheese on top and fold omelette in half. Flip and cook until egg is entirely set and cheese inside has melted, 30 seconds to 1 minute. Slide onto a plate and sprinkle with remaining 1 teaspoon chives.
Nutrition Facts : Calories 530.8 calories, Carbohydrate 6.1 g, Cholesterol 427.4 mg, Fat 38.9 g, Fiber 1.8 g, Protein 38.4 g, SaturatedFat 14.7 g, Sodium 2379.7 mg, Sugar 0.9 g
HAM AND CHEESE CHOP CHOP
This is a great way to use up some Easter ham on the morning after. It's an easy-to-make omelet without all the fuss. Kids and adults both love it.
Provided by KEN WILLIAMS
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 10m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat a skillet over medium heat. Combine eggs and milk in a large bowl; beat well.
- Add ham to preheated skillet and warm until juicy. Add eggs and stir regularly until they start to set. While eggs are still soft, add cheese. Cook until eggs are firm and cheese is melted. Season with salt and pepper to taste and serve.
Nutrition Facts : Calories 323.7 calories, Carbohydrate 1.1 g, Cholesterol 331 mg, Fat 24.3 g, Protein 24.5 g, SaturatedFat 10.3 g, Sodium 912.2 mg, Sugar 0.9 g
Tips:
- Whisk eggs thoroughly: Make sure to whisk the eggs vigorously until they are light and fluffy. This will ensure that the omelet is light and airy when cooked.
- Use a non-stick skillet: This will prevent the omelet from sticking to the pan and make it easier to flip.
- Cook over medium heat: Cooking the omelet over medium heat will help it cook evenly without burning.
- Add fillings sparingly: Don't overload the omelet with fillings, or it will be difficult to flip and cook evenly.
- Fold the omelet carefully: Once the omelet is cooked, fold it in half or thirds to create a neat and tidy presentation.
Conclusion:
This low-carb ham and cheese omelet is a delicious and easy breakfast or lunch option. It's packed with protein and healthy fats, and it's also very versatile. You can add or remove fillings to suit your taste, and you can also use different types of cheese, such as cheddar, Monterey Jack, or Swiss. So, next time you're looking for a quick and easy meal, give this low-carb ham and cheese omelet a try.
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