**Khichdi: A Comforting and Wholesome Indian Dish**
Khichdi is a comforting and wholesome Indian dish made with rice, lentils, and vegetables. It is a one-pot meal that is easy to make and can be tailored to your liking. This versatile dish can be made with a variety of different lentils, vegetables, and spices, making it a great way to use up leftovers or pantry staples. Khichdi is often served with yogurt, chutney, or pickles, and can be enjoyed for breakfast, lunch, or dinner. In this article, we will share three delicious khichdi recipes: a basic khichdi, a vegetable khichdi, and a moong dal khichdi. Whether you are new to Indian cuisine or are looking for a new twist on a classic dish, these recipes are sure to please.
KHICHDI
Rice and lentils team up to make a super-easy Indian dish (also called kitchari) that is reminiscent of porridge, but with plenty of lively flavor from the ginger, cumin and jalapeno. Fresh cilantro stirred in at the end adds nice flecks of bright green.
Provided by Food Network Kitchen
Categories main-dish
Time 1h
Yield 6 servings
Number Of Ingredients 11
Steps:
- Soak the lentils and rice together in water in a medium bowl for 30 minutes; drain and rinse well.
- Heat 2 tablespoons of the butter in a medium pot over medium heat. Add the cumin seeds and stir until they just start to fizzle, about 1 minute. Add the onion and cook, stirring, until translucent, about 4 minutes. Add the turmeric, tomato, jalapeno and ginger. Cook, stirring, until the tomato softens, about 1 minute. Add the lentils, rice, 1/2 teaspoon salt and 3 cups water. Bring to a boil, lower to a simmer, cover and cook until the rice is tender and the lentils have broken down completely, about 15 minutes. Stir in the remaining tablespoon of butter and season with salt. Stir in the cilantro.
KHICHDI
Whenever Aarti Sequeira is in need of some comfort, she whips up a bowl of this savory rice and lentil porridge. "Imagine a loved one rubbing your head when you're not feeling well. That is the sensation that runs across my tongue and my heart when I take a bite of khichdi," she says. She adds lots of toppings, like cashews and fried onions or shallots for crunch and a dollop of plain yogurt for tang.
Provided by Aarti Sequeira
Categories side-dish
Time 1h20m
Yield 6 to 8 servings
Number Of Ingredients 18
Steps:
- Combine the rice and lentils in a large bowl. Cover with water and swish around with your hands until the water is cloudy. Pour off the water, then repeat this process until the water runs clear, 3 or 4 times. Cover with water and let soak for 15 to 20 minutes.
- Set an electric pressure cooker to sauté on high. Add 2 tablespoons ghee, the bay leaves, pepper, 1 teaspoon cumin seeds and the hing. Allow to cook until the leaves are sizzling, about 1 minute.
- Drain the rice and lentils in a strainer. Carefully add to the pressure cooker and stir well. Continue to cook, stirring often, for about 2 minutes, until the water has evaporated off the grains and they sizzle.
- Add the grated ginger, turmeric and 5 1/2 cups water to the pressure cooker. Stir well and add 2 teaspoons salt. Put the lid on the cooker and set the steam valve to the sealing position. Cook for 12 minutes on high pressure. Let the cooker naturally release the pressure for 20 minutes. Manually release any remaining pressure, then open up the cooker and stir, discarding the bay leaves. The porridge should be the consistency of a soft polenta or risotto; feel free to add more water until it's just right.
- Start making the toppings while the pressure is releasing. Make birista, or fried onions: Set a small skillet over medium heat and add the sliced onion. Pour in just enough canola oil to cover. Gently fry the onion until uniformly golden brown, about 10 minutes, stirring every now and then. Using a slotted spoon, remove the onion to a paper towel-lined plate and sprinkle with salt. Add the cashews and coconut to the oil and fry until golden brown. Remove the cashews and coconut to the plate and sprinkle with salt.
- Pour off all but 1 to 2 tablespoons of the oil. (But don't discard it! The oil is great to drizzle over vegetables before you roast or sauté them; it's also a great start to a soup, pasta sauce or curry.) Add the remaining 2 tablespoons ghee to the remaining oil in the skillet. Once shimmering, add the dried chiles, garlic and remaining 1/2 teaspoon cumin seeds. Cook, shaking the pan and stirring, until the garlic is golden brown, 30 seconds to 1 minute.
- Pour the porridge into a serving bowl, then pour the contents of the skillet on top and gently stir. Top with a big dollop of yogurt, the fried onion, cashews and coconut, and some cilantro.
ULTIMATE KICHADI
This is a recipe from my ultimate cooking guru Rupali. I LOVE THIS RECIPE!!! It is SO Quick and easy to make and has amazing flavor. I have been cooking Indian food for 10 years now, and it usually takes a while for me to master a recipe, but I had this one down on my second try. The first try wasn't too bad, just a little too thick because I thought I knew better and made it in a rice cooker rather than a pressure cooker. Otherwise I would have had it down on my first try. Please enjoy this delicious, healthy, family friendly (my 17-month old scarfs it down) easy to make recipe.
Provided by alice Dave
Categories One Dish Meal
Time 25m
Yield 12 cups, 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Soak rice and lentils together in hot water for about a half hour.
- Drain the water as much as possible.
- Put rice and lentils into a pressure cooker, add 7 1/2 cups of clean water, turmeric, garam masala, and salt to make the water nice and briny. However salty you want your Kichadi to be, your water should taste a little brinier than that.
- Let the pressure cooker whistle 2 or 3 times, then open up to see the consistency of the Kichadi. It should be soft and a little loose. I find pressure cookers to be very inconsistent in how they cook from one model to the next, so yours may require more or less whistles.
- In a sauteé pan, put oil and bring up to heat.
- Add your serrano chillies that have been deseeded. If you do not deseed them, the dish will be overwhelmingly hot.
- Add the asofetida. Sauteé the chillies until they get quite brown, but not burned.
- Add your chopped Cilantro, and sauteé until the leaves are wilted.
- Add in Coriander powder and chilli powder. At this point you may need to add a little more oil to the pan due to all the powder. Cook for no more than 30 seconds so that the powder doesn't burn.
- Empty the contents of your sauteé pan into your Kichadi and stir it inches There will be plenty of powder stuck to the sauteé pan. So as not to lose these spices, take a little Ghee and melt it in the pan. Swish it around to get all the spices, and pour into your Kichadi.
- Serve Kichadi with a dollop of ghee and a generous squirt of lime to finish it off.
- Cry because it's so damn good. The end.
Nutrition Facts : Calories 579, Fat 9.7, SaturatedFat 1.5, Sodium 20.5, Carbohydrate 98.4, Fiber 25.1, Sugar 2.4, Protein 24.6
KHICHDI
Khichdi is reassuring, everyday fare, made from a mix of rice and lentils, cooked together in one pot until tender and seasoned with a splash of spice-infused fat. In India, it can be on the firmer side or more mushy, stripped down to the basics or more embellished, but it's always a comfort. To make the dish a meal, serve it with a drizzle of ghee on top and some chopped cilantro leaves, a spoonful of full-fat yogurt on the side and a little jarred Indian-style lime pickle.
Provided by Tejal Rao
Categories dinner, lunch, weekday, grains and rice, side dish
Time 30m
Yield 3 to 4 servings
Number Of Ingredients 11
Steps:
- Combine the rice and moong and rinse several times, until the water that drains away runs almost totally clear. Add to a heavy-bottomed pot with 1 3/4 cups water and set over medium-high heat.
- In another small saucepan, heat the ghee and mustard seeds. When the seeds start to pop, lower the heat and add the remaining ingredients, swirling them in the pan. Let the spices sizzle for under a minute, then carefully pour into the rice pot, along with the ghee. (Watch out: The fat may splatter).
- When the water comes up to a rolling boil, give it a good stir, scraping at the bottom of the pot, then cover tightly and turn the heat down to low. Cook for 15 minutes, then turn off the heat and let the rice rest for 10 minutes before opening the lid. Fluff gently with a spatula. Taste, season with salt to taste and serve.
Nutrition Facts : @context http, Calories 120, UnsaturatedFat 2 grams, Carbohydrate 12 grams, Fat 7 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 4 grams, Sodium 150 milligrams, Sugar 1 gram, TransFat 0 grams
Tips:
- Choose the right rice: Use a short-grain rice like basmati or jasmine for a fluffy texture.
- Soak the rice and dal: Soaking the rice and dal for at least 30 minutes helps reduce cooking time and improves digestion.
- Use fresh vegetables: Fresh vegetables add flavor and nutrients to the kichadi. Choose vegetables that are in season for the best taste.
- Use healthy fats: Adding a healthy fat like ghee or coconut oil to the kichadi enhances the flavor and makes it more satisfying.
- Season well: Use a variety of spices and herbs to season the kichadi to your taste. Common spices used in kichadi include cumin, coriander, turmeric, and garam masala.
- Cook slowly: Kichadi is a slow-cooked dish. Cooking it over low heat allows the flavors to develop and the rice and dal to cook evenly.
- Serve with yogurt or chutney: Kichadi is often served with yogurt or chutney to add flavor and acidity. You can also serve it with pickles or papadums.
Conclusion:
Kichadi is a versatile and nutritious dish that can be enjoyed by people of all ages. It is a good source of protein, carbohydrates, and fiber, and it is also easy to digest. With its simple ingredients and delicious flavor, kichadi is a perfect meal for busy weeknights or a comforting dish for a cold winter day.
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