Tantalize your taste buds with a culinary journey to the tropics with our Ultimate Cod and Coconut Stew, a harmonious blend of flavors, textures, and vibrant colors. Immerse yourself in the richness of creamy coconut milk, the delicate sweetness of tomatoes, and the aromatic warmth of ginger and garlic. Discover a symphony of spices that dance on your palate, including cumin, coriander, turmeric, and paprika, adding depth and complexity to every bite. Succulent cod fillets, tender and flaky, absorb the enchanting flavors of the stew, creating a delightful textural contrast. Accompanying the main event are three complementary recipes: fluffy coconut rice, vibrant tomato salsa, and refreshing cucumber raita. Embark on a culinary adventure that will transport you to a tropical paradise, leaving you craving more.
Let's cook with our recipes!
ROASTED COD WITH CASHEW COCONUT LIME TOPPING
Provided by Valerie Bertinelli
Categories main-dish
Time 55m
Yield 4 servings
Number Of Ingredients 13
Steps:
- For the topping: Preheat the oven to 350 degrees F and line a baking pan with parchment paper.
- Toss the cashews and coconut with the oil, curry powder and salt in the baking pan. Bake, stirring once or twice, until the coconut is golden brown, about 5 minutes (be careful, it can burn quickly towards the end). Stir in the lime zest and cool completely. Transfer to a bowl and stir in the cilantro.
- For the fish: Increase the oven temperature to 425 degrees F and line a baking pan with parchment paper.
- Drizzle the parchment with olive oil and place the fish on top. Sprinkle all over with salt and pepper, turning the fillets to coat them with the oil. Sprinkle the top of the fish with the coriander and curry powder, then roast until the cod is just cooked through and flakes apart easily, 12 to 15 minutes.
- Serve the fish with the cashew coconut topping and lime wedges on the side.
COCONUT FISH STEW WITH BASIL AND LEMONGRASS
This stew is profoundly flavored and nuanced, with pungent notes of herbs, lime and saline fish sauce softened by the coconut milk, supple seafood and rice.
Provided by Melissa Clark
Categories for two, soups and stews, main course
Time 20m
Yield 2 servings
Number Of Ingredients 17
Steps:
- Heat oil in a medium pot over medium heat. Add shallots and garlic and cook, stirring, until shallots are softened, 3 to 5 minutes. Stir in stock, coconut milk, lemongrass, jalapeño, vinegar, fish sauce, sugar, salt and lime zest. Simmer for 10 minutes.
- Stir in seafood and herbs. Cook 2 to 3 minutes. Stir in lime juice and serve, with rice if desired. (Note: Without rice it's more soup than stew.)
Nutrition Facts : @context http, Calories 755, UnsaturatedFat 11 grams, Carbohydrate 43 grams, Fat 52 grams, Fiber 3 grams, Protein 35 grams, SaturatedFat 38 grams, Sodium 1891 milligrams, Sugar 15 grams, TransFat 0 grams
Tips:
- Choose fresh cod fillets. Fresh cod has a mild, delicate flavor that pairs well with the coconut milk and spices in this stew.
- Use full-fat coconut milk. Full-fat coconut milk will give the stew a richer, creamier texture.
- Don't overcook the cod. Cod is a delicate fish that can easily be overcooked. Cook it just until it is opaque and flakes easily with a fork.
- Add some heat. If you like your stew spicy, add a pinch of cayenne pepper or a chopped jalapeño pepper.
- Serve with rice or noodles. Cod and coconut stew is a great meal to serve with rice or noodles. The rice or noodles will help to soak up the delicious sauce.
Conclusion:
Cod and coconut stew is a delicious and easy-to-make dish that is perfect for a weeknight meal. The stew is packed with flavor and the cod is cooked to perfection. Serve it with rice or noodles and you have a meal that the whole family will enjoy.
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