Ukrainian Sweet and Sour Cabbage Soup, also known as Kapusniak, is a traditional Ukrainian dish that combines the flavors of sweet and sour in a hearty and flavorful soup. This soup is typically made with a base of fermented cabbage brine, which gives it its characteristic sour flavor. It is then enriched with a variety of vegetables, such as carrots, onions, potatoes, and cabbage, as well as meat or meat products like sausage or bacon. The sweetness in the soup comes from the addition of sugar or honey, which balances out the sourness of the fermented cabbage brine. Kapusniak is a popular dish in Ukraine and is often served during special occasions or as a comforting meal on cold winter days.
This article provides three different recipes for Ukrainian Sweet and Sour Cabbage Soup, each with its unique variations and flavors. The first recipe is the classic version, made with fermented cabbage brine, pork, and vegetables. The second recipe is a vegetarian version, made with a vegetable broth base and a variety of vegetables. The third recipe is a simplified version, made with sauerkraut and a few basic ingredients. All three recipes are easy to follow and provide step-by-step instructions to ensure a delicious and authentic Ukrainian Sweet and Sour Cabbage Soup.
UKRAINIAN CABBAGE SOUP RECIPE
Ukrainian Cabbage Soup is a delicious soup loaded primarily with cabbage. It is known as 'Kapusniak' in Ukranian and is loaded with many different types of vegetables. If you are the kind who wishes to embrace a healthy lifestyle without having to compromise on taste then this soup is for you. You can make this soup easily at your home and serve it to your loved ones. You can even serve it if you are planning to organize a small get-together with your loved ones. The soup is great to be had on a chilly winter evening. This soup can be served to your friends as well if they have come over for a chit chat session. This soup will definitely be a good way of making your children eat healthy. Chicken Broth is added to this soup to further enhance the flavour of this soup. This soup dish is extremely simple and can easily be made at the comfort of your home. So don't wait, make this soup at your home today. All you have to do is follow this simple recipe and enjoy.
Provided by TNN
Categories Appetizers
Time 1h45m
Yield 10
Number Of Ingredients 18
Steps:
- To make your very own Ukranian Cabbage Soup, first take the vegetables and chop them. Then take a deep pot or pan and heat oil in it. Add onions and garlic in the pan and fry them well. Now add the chicken broth and bring it to a boil.
- Then add the potatoes, carrots and celery. Cook them while stirring. Then add the spices which can include spice thyme, rosemary, oregano, sage and bay leaf.
- Next season the soup with salt, pepper, celery salt and garlic salt and stir well. Then add the tomatoes and cabbage and let the soup cook at a low flame.
- Your Ukrainian Cabbage Soup is ready.
Nutrition Facts : ServingSize 1 bowl, Calories 324 cal
UKRAINIAN SWEET AND SOUR CABBAGE SOUP
This cabbage soup is sweet with the taste of apples and a little sour from the addition of vinegar. A garnish of sour cream and chopped apple is beautiful and delicious.
Provided by MARBALET
Categories Cabbage Soup
Yield 7
Number Of Ingredients 12
Steps:
- In a large saucepan, saute the apple and onion in the butter until tender. Stir in the cabbage and saute for 5 more minutes.
- Pour in stock and vinegar; bring to a boil. Reduce heat and stir in sugar, salt, pepper, celery seed, and raisins. Simmer, uncovered, for an hour. Stir in apple butter.
Nutrition Facts : Calories 154.4 calories, Carbohydrate 26.8 g, Cholesterol 8.7 mg, Fat 4.1 g, Fiber 2.1 g, Protein 3.3 g, SaturatedFat 2.3 g, Sodium 254.1 mg, Sugar 21.4 g
SWEET AND SOUR CABBAGE SOUP
My version of an old favorite Ashkenazi Jewish recipe. I make a stock first, then make the soup. This allows for de-fatting for a healthier soup, but you need to make this on two days, so time accordingly. For a healthier version, use sucralose instead of sugar - there is virtually no taste difference in sweet and sour recipes such as this one. Using Savoy cabbage gives the soup superlative texture and flavor.
Provided by JOHNTHEBEAR
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cabbage Soup Recipes
Time P1DT7h
Yield 12
Number Of Ingredients 17
Steps:
- Combine the beef shanks and water in a large stock pot. Bring to a boil and reduce the heat to a very low simmer. Use a strainer to skim off any foam on the surface. Add the carrot pieces, whole onions, celery stalks, bay leaf, and peppercorns. Simmer for 4 hours, skimming the surface occasionally.
- Strain the stock. Discard the vegetables but reserve the meat. Allow the stock to cool to room temperature, then transfer to a covered container and refrigerate overnight. When the beef shanks are cool, remove the meat from the bones. Discard bones and gristle. Dice the meat and any remaining marrow into small cubes. Cover the container and refrigerate overnight.
- The next day, heat the vegetable oil in a stock pot or Dutch oven over medium heat. Stir in the garlic and 1 diced onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add the paprika and cook 1 additional minute, stirring constantly. Gradually add the cabbage and cook, stirring occasionally, until slightly wilted and reduced in bulk, about 8 minutes.
- Remove the beef stock from the refrigerator; skim and discard any fat. Pour the stock into the pot; stir in the reserved chopped beef. Add the tomatoes with their juice. Bring the soup to a boil, and then reduce the heat to a simmer. Cook the soup, partially covered, until the cabbage is quite soft, about 1 hour.
- Stir in the lemon juice, sugar, dill, salt, and pepper. Add more water, if desired, for a thinner soup. Cook for 5 minutes, uncovered. Taste and adjust the seasonings before serving.
Nutrition Facts : Calories 247.4 calories, Carbohydrate 22.3 g, Cholesterol 51.6 mg, Fat 6.9 g, Fiber 5.7 g, Protein 25.3 g, SaturatedFat 2 g, Sodium 146 mg, Sugar 12.4 g
SWEET RUSSIAN CABBAGE SOUP
This is a simple recipe for a wonderful rich cabbage soup.
Provided by Ron Shepherd
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cabbage Soup Recipes
Time 1h10m
Yield 4
Number Of Ingredients 13
Steps:
- Crumble the ground beef into a large pot. Add the diced tomatoes, tomato sauce, beef bouillon cubes, carrots, onion, vinegar, sugar, salt and pepper. Pour in 1 quart of water, and bring to a boil. Stir to break up the beef while heating. Once the soup comes to a boil, cover and simmer for 30 minutes over low heat.
- Pour in another quart of water, and return to a slow boil. Add garlic and cabbage. Simmer for 25 minutes, until cabbage is tender. Ladle into soup bowls to serve.
Nutrition Facts : Calories 688.2 calories, Carbohydrate 55.5 g, Cholesterol 127.8 mg, Fat 35.9 g, Fiber 10.4 g, Protein 36.9 g, SaturatedFat 14.4 g, Sodium 2396.3 mg, Sugar 42.3 g
Tips:
- Use a variety of cabbage, such as green cabbage, red cabbage, or Savoy cabbage, for a more colorful and flavorful soup.
- Shred the cabbage thinly so that it cooks quickly and evenly.
- Sauté the cabbage in butter or oil before adding it to the soup to bring out its sweetness and flavor.
- Use a good quality vegetable broth or stock for the soup base. This will give the soup a rich and flavorful taste.
- Add a variety of vegetables to the soup, such as carrots, celery, onions, and potatoes. This will make the soup more hearty and nutritious.
- Season the soup with salt, pepper, and other spices to taste. You can also add a bit of lemon juice or vinegar for a tangy flavor.
- Serve the soup hot with a dollop of sour cream or yogurt and a sprinkle of fresh herbs.
Conclusion:
Ukrainian sweet and sour cabbage soup is a delicious and hearty soup that is perfect for a cold winter day. It is also a very healthy soup, as it is packed with vitamins, minerals, and antioxidants. If you are looking for a new and exciting soup to try, I highly recommend giving this one a try. You won't be disappointed!
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