Calling all soba and udon noodle fans! Calling all Asian-cuisine enthusiasts! Get ready to embark on a culinary journey that will satisfy your cravings for authentic Asian flavors. Udon Noodle Salad is a delectable dish that combines the springy texture of udon noodles with a medley of fresh, vibrant ingredients. Our collection of recipes offers a diverse range of options to cater to different dietary preferences and flavor profiles. From the classic Japanese Udon Noodle Salad to the spicy Szechuan Udon Noodle Salad, each recipe promises a unique taste sensation. Dive into the world of Udon Noodle Salad and discover a new favorite dish that's perfect for a quick lunch, light dinner, or a refreshing side dish. With our easy-to-follow instructions and expert tips, you'll be able to create restaurant-quality Udon Noodle Salad in the comfort of your own kitchen.
Check out the recipes below so you can choose the best recipe for yourself!
UDON NOODLE SALAD
I found this on the web and thought it sounded like a healthy meal, that wouldn't be hard to dress up with other veggies or possibly some chicken or shrimp.
Provided by Sackville
Categories Low Cholesterol
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 12
Steps:
- Dip the udon noodles in boiling water for 20 to 30 seconds.
- Drain and cool in cold water.
- Mix the noodles, green onion, celery, carrot, and coriander in a large bowl.
- Heat oil in a pan to medium-high.
- Add ginger and garlic and sauté for a couple minutes.
- Be careful not to burn.
- Remove from the heat, and add in the soy sauce, vinegar, sesame oil, and sugar.
- Mix well, and pour over the noodles.
- This is best served cold.
UDON NOODLE SALAD WITH GRILLED CHICKEN AND CORIANDER DRESSING
Steps:
- In a sealable plastic bag combine chicken with garlic, gingerroot, and 1 tablespoon vinegar and marinate, chilled, 1 hour.
- Prepare grill.
- Discard marinade and grill chicken on a lightly oiled rack set 5 to 6 inches over glowing coals 4 minutes on each side, or until just cooked through. Transfer chicken to a plate and keep warm, covered.
- In a small saucepan heat coriander, parsley, broth, and oil until mixture just begins to boil and in a blender purée until smooth. Stir in remaining 1/4 cup vinegar and season with salt and pepper.
- In a 6-quart kettle bring 3 1/2 quarts salted water to a boil and cook noodles 2 minutes. Stir in 1 cup cold water and bring to boil again. Repeat procedure 2 times and simmer noodles until just tender, about 5 minutes. Drain noodles in a colander and rinse under cold water.
- Cut chicken crosswise into 1/2-inch slices. Divide dressing among 4 shallow bowls and top with noodles, chicken, sprouts, and scallions.
UDON NOODLE SALAD
Provided by Jennifer Iserloh
Categories Mushroom Kid-Friendly Lunch Broccoli Healthy Noodle Sugar Snap Pea Green Onion/Scallion Self Dairy Free Peanut Free Tree Nut Free Kosher Small Plates
Yield Makes 4 servings
Number Of Ingredients 20
Steps:
- Combine all dressing ingredients with 1/4 cup water in a blender; set aside. Coat a large skillet or wok with cooking spray; heat over high heat and add 1 1/2 teaspoons oil. When oil is hot, cook tofu and scallions 1 minute, then turn tofu once; cook 1 to 2 minutes more. Transfer tofu to a cutting board, cut into 1/2-inch cubes and place in a bowl with scallions. Add remaining 1 1/2 teaspoons oil to skillet. Stir in broccoli, edamame and mushrooms. Reduce heat to medium; cook, stirring often, 3 to 4 minutes. Add broth. Cover and cook until vegetables are tender, 3 to 4 minutes. Remove from heat and stir in peas, salt and pepper. Add noodles and vegetable mixture to tofu mixture. Toss with dressing to coat.
PORK AND UDON NOODLE SALAD
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the broiler. Line a rimmed baking sheet with foil. Season the pork with salt and pepper. Mix 1 teaspoon each coconut milk, fish sauce and brown sugar in a small bowl. Rub all over the pork, place on the prepared pan and broil until browned on top, about 7 minutes. Flip and broil until a thermometer inserted into the thickest part registers 145˚, 5 to 8 minutes. Transfer to a cutting board and let rest, 10 minutes. Thinly slice the pork against the grain, then cut the slices into strips.
- Meanwhile, bring a large pot of water to a boil. Microwave the remaining 1/2 cup coconut milk in a microwave-safe bowl to melt any solids, about 30 seconds (do not boil). Stir in the lime juice, chili-garlic sauce and the remaining 2 tablespoons each fish sauce and brown sugar.
- Add the noodles to the boiling water; cook until tender but still chewy, about 30 seconds for fresh and 2 minutes for frozen. Drain and rinse under cold water to cool. Shake off any excess water.
- Toss the noodles, pork, vegetables from the salad kit, bean sprouts and half the coconut dressing in a large bowl; season with salt and pepper. Divide among plates and drizzle with the remaining dressing. Sprinkle with the crunchy toppings from the salad kit and top with the mint and basil; serve with lime wedges.
Nutrition Facts : Calories 550, Fat 14 grams, SaturatedFat 7 grams, Cholesterol 64 milligrams, Sodium 1138 milligrams, Carbohydrate 68 grams, Fiber 8 grams, Protein 37 grams, Sugar 13 grams
UDON NOODLE SALAD
Make and share this Udon Noodle Salad recipe from Food.com.
Provided by Bealicious
Categories Vegan
Time 10m
Yield 1 serving(s)
Number Of Ingredients 11
Steps:
- Prepare the vegetables and dressing ahead of time and put into the fridge so they can be nice and cold.
- Cook the noodles according to package directions, they cook in only about 2 minutes so watch out! Drain the noodles in a colander and rinse, rinse, rinse in cold water until they are cool to the touch. Let them drain for about 5 minutes, then rinse them again and shake them out. You want to get as much of the starch off as possible and get them nice and cold.
- After the noodles have drained, put them in a bowl and add the cucumber and edamame, then toss the dressing into the salad and top with grated carrot for garnish. If you can wait, put back in the fridge for about an hour, if you cannot wait, it will still be delicious!
Tips:
- Choose the right udon noodles: Look for thick, chewy udon noodles that are made with wheat flour. You can find them in the Asian section of most grocery stores.
- Cook the noodles al dente: Udon noodles should be cooked until they are tender but still have a slight bite to them. Overcooked noodles will be mushy.
- Rinse the noodles thoroughly: After cooking, rinse the noodles with cold water to remove any excess starch and prevent them from sticking together.
- Add your favorite vegetables: This salad is a great way to use up leftover vegetables. Some popular choices include shredded carrots, cucumbers, radishes, and bell peppers.
- Make a flavorful dressing: The dressing for this salad is simple but flavorful. It's made with a combination of soy sauce, rice vinegar, sesame oil, and ginger.
- Top with protein: For a more filling salad, add some protein. Grilled chicken, shrimp, or tofu are all great options.
- Serve immediately: This salad is best served immediately after it's made. The noodles will start to absorb the dressing and become soggy if you let it sit for too long.
Conclusion:
Udon noodle salad is a refreshing and flavorful dish that's perfect for a summer lunch or dinner. It's easy to make and can be customized to your liking. With a variety of vegetables, protein, and a flavorful dressing, this salad is sure to become a favorite.
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