Best 3 Tzatziki Yoghurt Cucumber Garlic And Mint Dip Recipes
Tzatziki, a refreshing and flavorful yogurt-based dip, is a staple in Greek cuisine. This versatile dip is commonly served as an appetizer, spread, or sauce, adding a burst of flavor to a variety of dishes. Typically made with strained yogurt, cucumbers, garlic, mint, and olive oil, tzatziki's origins can be traced back to the Byzantine Empire. Over time, it has become a beloved accompaniment to grilled meats, kebabs, falafel, and vegetable platters. Variations of tzatziki can be found across the Mediterranean and Middle Eastern regions, each with its unique twist on the classic recipe. This collection of tzatziki recipes explores different variations, offering a range of flavors and textures to suit various palates. From the traditional Greek tzatziki to unique takes incorporating herbs like dill and parsley, these recipes provide a delightful culinary journey into the world of this beloved dip.
Here are our top 3 tried and tested recipes!
TZATZIKI (YOGHURT, CUCUMBER, GARLIC AND MINT DIP)
THIS is how tzatziki should be. NO ONIONS! I've never had tzatziki with onions before but notice that most of the recipes on here seem to include them?! This is simple, delicious and exactly as authentic Greek tzatziki should be. I make this with virtually fat free greek yoghurt and about half the oil and it still comes out beautifully. Keeps in the fridge for 2-3 days, however I suggest you make it the evening before you want it because leaving it overnight really allows the flavours to infuse. Yummy!
Provided by Wendy-Bob
Categories Sauces
Time 45m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Put the garlic, lemon juice and olive oil in a small bowl and leave to one side.
- Peel alternate strips of skin from the cucumber (ie. peel a strip, miss a strip) and grate coarsely.
- Place the cucumber in a sieve and sprinkle with salt.
- Leave for approximately 30 mins to allow the water to drip away. Squash any remaining juice out of the shredded cucumber.
- Put the yogurt and mint in a bowl. Mix well.
- Add the garlic, lemon juice, olive oil and drained cucumber, and season well with black pepper.
- Mix well and taste for salt before serving.
TZATZIKI SAUCE (YOGURT AND CUCUMBER DIP)
Drain some low-fat yogurt overnight to make this yummy cucumber dressing. This is a delicious topping for grilled chicken or meat. It's also a great dip for veggies and pita chips.
Provided by Lobbylady
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Tzatziki
Time 10h25m
Yield 16
Number Of Ingredients 7
Steps:
- Line a colander with two layers of cheesecloth and place it over a medium bowl. Place the yogurt on the cheesecloth and cover the colander with plastic wrap. Allow yogurt to drain overnight.
- Lay grated cucumber on a plate lined with paper towel; allow to drain 1 to 2 hours.
- Combine the drained yogurt, cucumber, garlic, parsley, mint, lemon juice, salt, and pepper in a bowl. Refrigerate for at least 2 hours before serving.
Nutrition Facts : Calories 21.1 calories, Carbohydrate 2.8 g, Cholesterol 1.7 mg, Fat 0.5 g, Fiber 0.1 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 44.6 mg, Sugar 2.3 g
TZATZIKI (YOGHURT AND CUCUMBER DIP)
Recipe supplied per a request. We love this as a dip with savoury crackers and raw veggies, or a sauce on Souvlaki.
Provided by JustJanS
Categories Sauces
Time 10m
Yield 1 1/2 cups
Number Of Ingredients 6
Steps:
- Wash and grate the cucumber.
- Place in a sieve, squeeze gently and remove as much moisture as possible.
- Mix all ingredients.
- Use as a dip or as a sauce.
Tips:
- For the best flavor, use fresh, high-quality ingredients. Greek yogurt, crisp cucumbers, fragrant mint, and aromatic garlic are all essential for a delicious tzatziki.
- Be sure to grate the cucumber finely so that it incorporates well into the dip and doesn't overwhelm the other flavors.
- If you don't have a grater, you can use a food processor to finely chop the cucumber. Just be careful not to over-process it, or it will become too watery.
- Squeeze the grated cucumber well to remove excess moisture. This will help to prevent the dip from becoming too thin.
- Don't be afraid to adjust the seasonings to your liking. If you want a more garlicky dip, add an extra clove or two. If you prefer a milder flavor, reduce the amount of garlic.
- Tzatziki is best served chilled. Make it ahead of time and let it sit in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
Conclusion:
Tzatziki is a versatile dip that can be enjoyed in many different ways. It is perfect for serving with grilled meats, roasted vegetables, or pita bread. It can also be used as a sauce for gyros or falafel. No matter how you choose to enjoy it, tzatziki is sure to be a hit!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
