Best 2 Tzatziki Sauce Ii Recipes

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Tzatziki sauce, a culinary cornerstone of Greek cuisine, is a versatile condiment that elevates any dish with its refreshing and tangy flavor. This delectable sauce is traditionally made with strained yogurt, finely chopped cucumbers, garlic, olive oil, fresh herbs like dill and mint, and a hint of lemon juice. It finds harmony with grilled meats, roasted vegetables, and pita bread as a zesty dip. As a sandwich spread, tzatziki adds a layer of coolness and tang, balancing out bold flavors. In salads, it serves as a vibrant dressing, captivating taste buds with its herbaceous notes.

This article presents a collection of tzatziki sauce recipes that cater to various preferences and dietary needs. From the classic version to vegan and keto-friendly alternatives, these recipes offer a range of flavors to suit every palate. With step-by-step instructions and helpful tips, you'll be able to whip up this delightful sauce in no time, transforming your meals into culinary adventures.

Check out the recipes below so you can choose the best recipe for yourself!

GREEK TZATZIKI



Greek Tzatziki image

This cool Greek dip only gets better with time. Serve with pita bread, in gyros, on lamb or with whatever you like!

Provided by LeeleeCooks

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Tzatziki

Time 8h20m

Yield 40

Number Of Ingredients 9

1 (32 ounce) container plain low-fat yogurt
½ English cucumber with peel, grated
1 clove garlic, pressed
2 tablespoons fresh lemon juice
2 tablespoons extra-virgin olive oil
2 teaspoons grated lemon zest
3 tablespoons chopped fresh dill
1 tablespoon salt, or to taste
1 tablespoon freshly ground black pepper, or to taste

Steps:

  • Stir together yogurt, grated cucumber, garlic, lemon juice, and olive oil in a bowl. Add lemon zest, dill, salt, and pepper; whisk until smooth. Pour into a serving dish, cover tightly, and refrigerate 8 hours before serving.

Nutrition Facts : Calories 21.6 calories, Carbohydrate 1.9 g, Cholesterol 1.4 mg, Fat 1 g, Fiber 0.1 g, Protein 1.3 g, SaturatedFat 0.3 g, Sodium 190.6 mg, Sugar 1.7 g

TZATZIKI SAUCE



Tzatziki Sauce image

Easy dressing for gyros or Greek salad. Also makes a nice dipping sauce for Veggies. HINT: Tastes best when chilled for at least 1 hour after preparation.

Provided by DEBNJAMES

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Tzatziki

Time 20m

Yield 8

Number Of Ingredients 7

2 (8 ounce) containers plain yogurt
2 cucumbers - peeled, seeded and diced
2 tablespoons olive oil
½ lemon, juiced
salt and pepper to taste
1 tablespoon chopped fresh dill
3 cloves garlic, peeled

Steps:

  • In a food processor or blender, combine yogurt, cucumber, olive oil, lemon juice, salt, pepper, dill and garlic. Process until well-combined. Transfer to a separate dish, cover and refrigerate for at least one hour for best flavor.

Nutrition Facts : Calories 74.8 calories, Carbohydrate 6.4 g, Cholesterol 3.4 mg, Fat 4.4 g, Fiber 0.7 g, Protein 3.4 g, SaturatedFat 1.1 g, Sodium 41.5 mg, Sugar 4 g

Tips:

  • Choose the right yogurt: For the best results, use a thick, plain Greek yogurt. This will give your tzatziki sauce a rich and creamy texture.
  • Use fresh herbs: Fresh herbs, such as dill, mint, and parsley, are essential for making a flavorful tzatziki sauce. Be sure to chop them finely before adding them to the sauce.
  • Don't over-cucumber it: While cucumber is a key ingredient in tzatziki sauce, you don't want to add too much of it. Otherwise, the sauce will become watery. A good rule of thumb is to use about 1/2 cup of grated cucumber for every 1 cup of yogurt.
  • Season to taste: Be sure to taste your tzatziki sauce before serving and adjust the seasonings as needed. You may want to add more lemon juice, salt, or garlic to taste.
  • Serve it chilled: Tzatziki sauce is best served chilled. This will help to keep the sauce thick and creamy.

Conclusion:

Tzatziki sauce is a versatile condiment that can be used in a variety of dishes. It's great as a dip for vegetables, pita bread, or chips. It can also be used as a marinade for chicken, fish, or lamb. No matter how you use it, tzatziki sauce is sure to add a fresh and flavorful touch to your meal.

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