Best 6 Tzatziki Dip Recipes
Tzatziki, a culinary masterpiece from the heart of Greek cuisine, is a refreshing and flavorful dip, sauce, or spread that has captured the palates of food enthusiasts worldwide. Crafted from a harmonious blend of creamy yogurt, refreshing cucumber, aromatic garlic, tangy lemon juice, and a symphony of fresh herbs like dill and mint, tzatziki offers a delightful balance of flavors that complements an array of dishes. Whether you seek a cool dip for grilled meats, a vibrant sauce for gyros and kebabs, or a zesty spread for sandwiches and wraps, tzatziki's versatility knows no bounds. This versatile dip not only tantalizes the taste buds but also provides a healthy dose of probiotics, promoting gut health and overall well-being. Explore our curated collection of tzatziki recipes, ranging from classic renditions to innovative variations, and embark on a culinary journey to savor the essence of the Mediterranean. From the traditional Greek tzatziki to the zesty cucumber tzatziki and the creamy avocado tzatziki, our recipes cater to diverse tastes and preferences.
Let's cook with our recipes!
TZATZIKI SAUCE (YOGURT AND CUCUMBER DIP)
Drain some low-fat yogurt overnight to make this yummy cucumber dressing. This is a delicious topping for grilled chicken or meat. It's also a great dip for veggies and pita chips.
Provided by Lobbylady
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Tzatziki
Time 10h25m
Yield 16
Number Of Ingredients 7
Steps:
- Line a colander with two layers of cheesecloth and place it over a medium bowl. Place the yogurt on the cheesecloth and cover the colander with plastic wrap. Allow yogurt to drain overnight.
- Lay grated cucumber on a plate lined with paper towel; allow to drain 1 to 2 hours.
- Combine the drained yogurt, cucumber, garlic, parsley, mint, lemon juice, salt, and pepper in a bowl. Refrigerate for at least 2 hours before serving.
Nutrition Facts : Calories 21.1 calories, Carbohydrate 2.8 g, Cholesterol 1.7 mg, Fat 0.5 g, Fiber 0.1 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 44.6 mg, Sugar 2.3 g
TZATZIKI SAUCE -YOGURT AND CUCUMBER DIP
Drain some low-fat yogurt overnight to make this yummy cucumber dressing. This is a delicious topping for grilled chicken or meat. It's also a great dip for veggies and pita chips. Added another clove of garlic ( werewolves in Florida). Eliminated the parsley and go a little bit heavier on the fresh dill.
Provided by jslingo
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Tzatziki
Time 10h15m
Yield 16
Number Of Ingredients 6
Steps:
- Line a colander with two layers of cheesecloth and place it over a bowl. Place yogurt on the cheesecloth and cover the colander with plastic wrap. Allow yogurt to drain, 8 hours to overnight.
- Place grated cucumber in a fine mesh strainer; allow to drain 1 to 2 hours.
- Mix yogurt, cucumber, dill, lemon juice, garlic, salt, and pepper in a bowl. Refrigerate for flavors to blend, at least 2 hours.
Nutrition Facts : Calories 20.3 calories, Carbohydrate 2.5 g, Cholesterol 1.7 mg, Fat 0.5 g, Fiber 0.1 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 20.3 mg, Sugar 2 g
TZATZIKI (YOGHURT, CUCUMBER, GARLIC AND MINT DIP)
THIS is how tzatziki should be. NO ONIONS! I've never had tzatziki with onions before but notice that most of the recipes on here seem to include them?! This is simple, delicious and exactly as authentic Greek tzatziki should be. I make this with virtually fat free greek yoghurt and about half the oil and it still comes out beautifully. Keeps in the fridge for 2-3 days, however I suggest you make it the evening before you want it because leaving it overnight really allows the flavours to infuse. Yummy!
Provided by Wendy-Bob
Categories Sauces
Time 45m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Put the garlic, lemon juice and olive oil in a small bowl and leave to one side.
- Peel alternate strips of skin from the cucumber (ie. peel a strip, miss a strip) and grate coarsely.
- Place the cucumber in a sieve and sprinkle with salt.
- Leave for approximately 30 mins to allow the water to drip away. Squash any remaining juice out of the shredded cucumber.
- Put the yogurt and mint in a bowl. Mix well.
- Add the garlic, lemon juice, olive oil and drained cucumber, and season well with black pepper.
- Mix well and taste for salt before serving.
TZATZIKI ( GREEK STYLE CUCUMBER AND YOUGHURT DIP WITH DILL)
Very delicious makes a great side to meats and salads and spicy food. Actual prep time is much less but I included the wait time
Provided by malinda sargent
Categories Other Sauces
Time 5h25m
Number Of Ingredients 9
Steps:
- 1. Mix cucumber and 1 tablespoon salt in small bowl, cover and chill 3 hours
- 2. Add greek yogurt to another bowl. Mix in sour cream, lemon juice, dill and garlic.
- 3. Squueze out as much of the liquid from the cucumber that you can. Stir cucumber into youghurt. Season with pepper. Cover and chill at least 2 hours ( can be made a day ahead)
- 4. Preheat over to 400 degrees, place pita wedges on a baking sheet brush with olive oil and bake until crisp about 10 minutes. Let cool. ( Can also be made a day ahead) Store Pita in airtight contain at room tempeture. Serve with Tzaziki.
TZATZIKI (YOGHURT AND CUCUMBER DIP)
Recipe supplied per a request. We love this as a dip with savoury crackers and raw veggies, or a sauce on Souvlaki.
Provided by JustJanS
Categories Sauces
Time 10m
Yield 1 1/2 cups
Number Of Ingredients 6
Steps:
- Wash and grate the cucumber.
- Place in a sieve, squeeze gently and remove as much moisture as possible.
- Mix all ingredients.
- Use as a dip or as a sauce.
TZATZIKI: TRADITIONAL YOGURT, CUCUMBER, AND GARLIC DIP
Categories Condiment/Spread Garlic Appetizer Low Carb Vegetarian Yogurt Low Sodium Low/No Sugar Wheat/Gluten-Free
Yield 4 servings
Number Of Ingredients 5
Steps:
- Prepare all ingredients in advance. Combine oil and lemon juice in a medium mixing bowl. Fold the yogurt in slowly, making sure it mixes completely with the oil. Add the garlic, according to taste, and the cucumber. Stir until evenly distributed. Garnish with a bit of green and serve well chilled. Yield: about 2 1/2 cups Add mint or dill: Slight variations include 1 tablespoon of either finely chopped fresh dill or fresh mint. Either one makes a tasty addition. Shopping Tip: The thick, full-fat yogurts available at Greek, Middle Eastern, and specialty food markets - or a commercial full-fat strained yogurt - will give the best results. You can also make your own strained yogurt using full-fat, low-fat, or fat-free commercial yogurt. Preparation Tips: * After dicing the cucumber, pat it dry to remove excess moisture. * The longer the tzatziki is refrigerated before serving, the more intense the garlic taste will become. Storage: Tzatziki will store safely in the refrigerator for several days.
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your tzatziki dip.
- Grate the cucumber finely. This will help the cucumber release its water and make the dip creamier.
- Strain the cucumber before adding it to the dip. This will help remove excess water and prevent the dip from becoming too watery.
- Use a good quality Greek yogurt. Greek yogurt is thicker and creamier than regular yogurt, which will give your dip a better consistency.
- Taste the dip before serving and adjust the seasonings as needed. You may want to add more garlic, lemon juice, or salt to taste.
- Serve the dip chilled. This will help the flavors meld together and make the dip more refreshing.
Conclusion:
Tzatziki dip is a delicious and versatile dish that can be enjoyed as a dip, spread, or sauce. It is a great way to use up leftover cucumbers and it is also a healthy and refreshing snack. With its simple ingredients and easy-to-follow instructions, this recipe is sure to become a staple in your kitchen.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
