Best 5 Tys Thai Salad Recipes

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Tys Thai Salad, also known as Som Tum, is an iconic dish from Thailand. It's a spicy, tangy, and refreshing salad made with shredded green papaya, tomatoes, carrots, garlic, chili peppers, and peanuts. The salad is dressed with a flavorful sauce made from fish sauce, lime juice, sugar, and tamarind paste. This tantalizing combination of flavors and textures makes Tys Thai Salad a popular choice for both locals and tourists alike.

In this article, we'll provide you with two variations of the beloved Tys Thai Salad. The first recipe follows the traditional method of using a mortar and pestle to create the signature pounded texture of the salad. The second recipe offers a modern twist, utilizing a food processor to streamline the preparation process. Both recipes are easy to follow and will guide you in making this delicious and authentic Thai dish in the comfort of your own kitchen. So, gather your ingredients and get ready to embark on a culinary journey to Thailand!

Here are our top 5 tried and tested recipes!

THAI CRUNCH SALAD WITH PEANUT DRESSING



Thai Crunch Salad with Peanut Dressing image

Inspired by California Pizza Kitchen's recipe, this Thai crunch salad with peanut dressing always satisfies.

Provided by Jennifer Segal

Categories     Salads

Time 30m

Yield 4

Number Of Ingredients 19

¼ cup creamy peanut butter
2 tablespoons unseasoned rice vinegar
2 tablespoons fresh lime juice, from one lime
3 tablespoons vegetable oil
1 tablespoon soy sauce (use gluten-free if needed)
2 tablespoons honey
2½ tablespoons sugar
2 garlic cloves, roughly chopped
1-inch square piece fresh ginger, peeled and roughly chopped
1 teaspoon salt
¼ teaspoon crushed red pepper flakes
2 tablespoons fresh cilantro leaves
4 cups chopped Napa cabbage or shredded coleslaw mix (I like to toss in a little shredded red cabbage for color)
1 cup prepared shredded carrots
1 red bell pepper, thinly sliced into bite-sized pieces
1 small English cucumber, halved lengthwise, seeded and thinly sliced
1 cup cooked and shelled edamame
2 medium scallions, thinly sliced
½ cup loosely packed chopped fresh cilantro

Steps:

  • For the dressing, combine all of the ingredients except for the cilantro in a blender and process until completely smooth. Add the cilantro and blend for a few seconds until the cilantro is finely chopped. Refrigerate until ready to serve.
  • For the salad, combine all of the ingredients in a large bowl and toss to combine. If serving right away, drizzle the peanut dressing over top and toss; otherwise, serve the dressing on the side so the salad doesn't get soggy.

Nutrition Facts : ServingSize Approximately 2 cups, Calories 282, Fat 18 g, Carbohydrate 28 g, Protein 7g, SaturatedFat 2 g, Sugar 17 g, Fiber 6 g, Sodium 505 mg, Cholesterol 0 mg

CRUNCHY THAI SALAD



Crunchy Thai Salad image

Provided by Jamie Oliver

Categories     main-dish

Time 20m

Number Of Ingredients 21

Noodles
Bean sprouts
Finely sliced green and red peppers
Baby spinach
Finely sliced and seeded red or green chiles
Rocket (arugula)
Sliced scallions
Peeled, seeded and sliced cucumbers
Finely sliced Chinese and Savoy cabbage
Whole sugar snap peas
Mint, basil and coriander (cilantro)
Lightly toasted cashew nuts or sesame seeds, for garnish
4 tablespoons fresh lime juice
3 tablespoons olive oil
1 tablespoon sesame seed oil
1 tablespoon soy sauce
Large pinch brown sugar
1 tablespoon ginger, peeled and finely chopped
1/2 clove garlic, finely sliced
1 red chili, seeded and finely sliced
1 large handful fresh coriander (cilantro) and basil, chopped

Steps:

  • Cook the noodles as normal and prepare all the vegetables while the noodles are cooking. When they are done rinse under cold water and add to the salad.;
  • Mix all of the ingredients together in a jam jar, shake and pour over the salad. Garnish with cashew nuts or sesame seeds.;

TY'S THAI SALAD



Ty's Thai Salad image

Just watched Trisha's Southern Kitchen, the episode where Garth Brooks(her husband), cooks with her. They are so cute together! Ty stands for Trisha Yearwood. This is one of their favorite recipes. This recipe makes 12 servings, so feel free to half or quarter it. You can lighten the dressing up by using less oil and sugar to your taste. Enjoy! Recipe adapted from Home Cooking with Trisha Yearwood.

Provided by Sharon123

Categories     Salad Dressings

Time 20m

Yield 12 serving(s)

Number Of Ingredients 14

1 head napa cabbage, shredded
1 head red cabbage, shredded
1 large cucumber, julienned
one 10-ounce bag shelled edamame beans, cooked
2 carrots, peeled and grated
2 green onions, finely sliced
1 1/2-2 cups olive oil
1 1/2 cups finely chopped fresh cilantro
3/4-1 cup sugar
2 garlic cloves, minced
2 limes, juice of
1/2 teaspoon salt
1/2 teaspoon pepper
1 avocado, peeled and finely sliced

Steps:

  • For the Thai salad: In a large serving bowl, toss the cabbages, cucumber, edamame, carrots and green onions.
  • For the sweet lime-cilantro dressing: Put the oil, cilantro, sugar, garlic, lime juice, salt and pepper in a large blender and blend until smooth.
  • Top each serving of salad with 2 tablespoons of the sweet lime-cilantro dressing and 2 slices of avocado for garnish.
  • Cook's Note: You can also 2 add boneless, skinless chicken breasts, cooked, chilled and thinly sliced.

Nutrition Facts : Calories 347.5, Fat 29.6, SaturatedFat 4.1, Sodium 126.7, Carbohydrate 22.1, Fiber 3.2, Sugar 16.4, Protein 1.8

THAI NOODLE SALAD



Thai Noodle Salad image

Provided by Jennifer Martin

Categories     Salad     Pasta     Sauté     Vinegar     Peanut     Winter     Simmer     Bon Appétit     Portland     California

Yield Makes 8 side-dish servings

Number Of Ingredients 12

12 ounces linguine
4 tablespoons oriental sesame oil
8 green onions, chopped
5 garlic cloves, minced
1 tablespoon minced peeled fresh ginger
1/4 cup honey
1/4 cup creamy peanut butter
1/4 cup soy sauce
3 tablespoons unseasoned rice vinegar
1 1/2 tablespoons chili-garlic sauce
2 cups mung bean sprouts
1 cup finely shredded carrots

Steps:

  • Cook pasta in large pot of boiling salted water until tender but still firm to bite. Drain. Transfer pasta to large bowl; add 3 tablespoons sesame oil and toss to coat.
  • Heat remaining 1 tablespoon oil in heavy large skillet over medium-high heat. Add 6 green onions, garlic, and ginger; sauté until onions soften, about 2 minutes. Add honey, peanut butter, soy sauce, vinegar, and chili-garlic sauce; whisk to blend. Simmer sauce 1 minute. Cool to room temperature. Pour over pasta and toss to coat. Add sprouts and carrots; mix well. Transfer to platter; sprinkle with remaining green onions.

THAI BEEF SALAD



Thai Beef Salad image

A colorful, tangy salad that brings out the best in Thai cuisine and spices.

Provided by Mick

Categories     Salad     Beef and Pork Salad Recipes     Beef Salad Recipes

Time 3h45m

Yield 6

Number Of Ingredients 12

2 green onions, chopped
1 lemon grass, cut into 1 inch pieces
1 cup chopped fresh cilantro
1 cup chopped fresh mint leaves
1 cup lime juice
⅓ cup fish sauce
1 tablespoon sweet chili sauce
½ cup white sugar
1 ½ pounds (1 inch thick) steak fillet
1 head leaf lettuce - rinsed, dried and torn into bite-size pieces
½ English cucumber, diced
1 pint cherry tomatoes

Steps:

  • In a large bowl, stir together the green onions, lemon grass, cilantro, mint leaves, lime juice, fish sauce, chili sauce and sugar until well combined and the sugar is dissolved. Adjust the flavor, if desired, by adding more sugar and/or fish sauce. Set aside.
  • Cook the steak over high heat on a preheated grill for approximately 4-6 minutes on each side, until it is cooked medium. Do not overcook the meat! Remove from heat and slice into thin strips. Add the meat and its juices to the sauce and refrigerate, tightly covered, for at least 3 hours.
  • Tear the lettuce into bite size pieces and place in a salad bowl. Arrange the cucumber on top of the lettuce, and then pour the meat and sauce over. Top with the cherry tomatoes and garnish with fresh cilantro leaves.

Nutrition Facts : Calories 210.8 calories, Carbohydrate 27.4 g, Cholesterol 25.2 mg, Fat 5 g, Fiber 1.9 g, Protein 16 g, SaturatedFat 2 g, Sodium 1050.6 mg, Sugar 19.2 g

Tips:

  • Use fresh ingredients: The fresher the ingredients, the better the salad will taste. Try to use vegetables that are in season and herbs that are freshly picked.
  • Don't be afraid to experiment: There are many different ways to make a Thai salad, so feel free to experiment with different ingredients and flavors. You can add different vegetables, fruits, herbs, and spices to create a salad that is unique and delicious.
  • Make a flavorful dressing: The dressing is an important part of any salad, so make sure to make one that is flavorful and delicious. You can use a variety of ingredients to make a Thai salad dressing, such as fish sauce, lime juice, chili peppers, and garlic.
  • Serve the salad immediately: Thai salads are best served immediately after they are made. This is because the vegetables will start to wilt if they sit for too long.

Conclusion:

Thai salads are a delicious and refreshing way to enjoy fresh vegetables and herbs. They are easy to make and can be tailored to your own personal taste. Whether you are looking for a light lunch or a flavorful side dish, a Thai salad is a great option. So next time you are looking for a healthy and delicious meal, give one of these Thai salad recipes a try.

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