Best 5 Two Bean Chipotle Hummus Recipes
**Indulge in a Culinary Symphony: Two-Bean Chipotle Hummus and Its Accompaniments**
Embark on a culinary journey with our Two-Bean Chipotle Hummus, a masterpiece that tantalizes your taste buds with a harmonious blend of smoky chipotle, creamy beans, and zesty spices. This versatile dip is not just a party favorite but also a delightful complement to various dishes. Accompanying this delectable hummus are a symphony of culinary delights, including a refreshing Pico de Gallo, a tangy Cucumber Salad, and crispy Baked Pita Chips. Together, these recipes offer a symphony of flavors that will leave you craving more. Prepare to elevate your next gathering or indulge in a wholesome snack with this delightful Two-Bean Chipotle Hummus and its flavorful accompaniments.
CHIPOTLE HUMMUS
Steps:
- Put the garbanzo beans, chipotle adobo sauce, lemon juice, sesame paste if using and the garlic in a processor and blend until combined. With the machine running, add the olive oil until well incorporated.
- Transfer the hummus to a medium bowl. Season with salt and pepper. Drizzle with olive oil and a few drops of chipotle adobo sauce, and garnish with fresh cilantro. Serve with tortilla chips or crudites.
TWO BEAN CHIPOTLE HUMMUS
I created this recipe in an attempt to make a hummus that my husband would like. He doesn't like the texture of chickpeas. The Great Northern beans really make this creamy without the addition of things like additional fat, yogurt, or tofu - all things I've tried and didn't care for. Since the white beans are mild in flavor, the garbanzo bean flavor still comes through just fine. Feel free to adjust the seasonings to get it the way you like it best. I do not add salt when using canned beans, but I probably would add a little bit of sea salt if I were using beans cooked from dry.
Provided by Vino Girl
Categories Spreads
Time 15m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Place garlic, chipotle pepper, lemon juice, and tahini in a food processor or mini chopper.
- Pulse until chopped.
- Add in beans and pulse, adding in a little water at a time until it reaches the smoothness you like.
- Stir in pepper and paprika, and refrigerate until ready to serve.
Nutrition Facts : Calories 86.7, Fat 1.2, SaturatedFat 0.2, Sodium 111.2, Carbohydrate 15.2, Fiber 3.8, Sugar 0.1, Protein 4.5
TWO-BEAN HUMMUS
My children love this easy hummus and even like to help me make it! Hummus is a great way to sneak some beans and important soluble fiber into their diets. I also serve this in a bread bowl with my vegetable platter for our Thanksgiving dinner. -Kelly Andreas, Eau Claire, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2 cups
Number Of Ingredients 7
Steps:
- Process first 6 ingredients in a food processor until smooth. Transfer to a serving bowl; serve with vegetables.
Nutrition Facts : Calories 152 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 209mg sodium, Carbohydrate 16g carbohydrate (1g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
SMOKY CHIPOTLE HUMMUS
Don't spend your good money on tiny containers of store-bought hummus! Make your own! This recipe is a fun twist on traditional hummus recipes. The chipotle pepper and cumin lend a bit of heat and smokiness, while the cilantro brightens the flavor. Perfect for entertaining a crowd! Serve with pita chips and fresh vegetables.
Provided by SAVVYHOSTESS
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 15m
Yield 20
Number Of Ingredients 13
Steps:
- Place the garbanzo beans, water, tahini, lemon juice, olive oil, chipotle pepper, garlic, and cumin in the bowl of a food processor; blend until smooth. Add the red peppers, sun-dried tomatoes, cilantro, salt, and pepper. Pulse the mixture until the ingredients are coarsely chopped into the hummus base. Transfer to a serving bowl, cover, and chill until ready to serve.
Nutrition Facts : Calories 89.6 calories, Carbohydrate 11.9 g, Fat 3.7 g, Fiber 2.4 g, Protein 2.9 g, SaturatedFat 0.5 g, Sodium 235.3 mg, Sugar 0.4 g
SMOKY CHIPOTLE HUMMUS
Don't spend your good money on tiny containers of store-bought hummus! Make your own! This recipe is a fun twist on the traditional hummus recipes. The chipotle pepper and cumin lend a bit of heat and smokiness, while the cilantro brightens it up. Perfect for entertaining a crowd!
Provided by Savvy Hostess
Categories Low Cholesterol
Time 25m
Yield 24 serving(s)
Number Of Ingredients 14
Steps:
- In a food processor, blend garbanzo beans and next 7 ingredients in processor until smooth.
- Add red peppers, sun-dried tomatoes, cilantro, salt and pepper. Pulse process, using on/off turns, until coarsely chopped.
- Transfer hummus to medium bowl. Cover and chill until ready to serve. Bring to room temperature before serving. Accompany with warm pita or pita chips. Can be made 2 days ahead.allows flavors to develop!
Tips:
- Use canned beans or chickpeas for convenience and time-saving.
- If you don't have chipotle peppers in adobo, you can substitute 1 teaspoon of chipotle powder.
- Add more or less chipotle peppers depending on your desired level of spiciness.
- For a smoother hummus, peel the chickpeas before blending.
- Serve the hummus with pita bread, crackers, or vegetable crudités.
- Store the hummus in an airtight container in the refrigerator for up to 5 days.
Conclusion:
Two-bean chipotle hummus is a delicious and versatile dip that can be enjoyed as a snack, appetizer, or sandwich spread. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a healthy and flavorful dip, give this recipe a try!
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