Best 6 Twice Cooked Pork Tenderloin Recipes

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## Twice-Cooked Pork Tenderloin: A Culinary Journey of Flavors, Textures, and Techniques ##

Twice-cooked pork tenderloin is a delectable dish that tantalizes taste buds with its symphony of flavors and textures. Originating from the Sichuan province of China, this culinary masterpiece has captivated food enthusiasts worldwide with its unique cooking method and explosion of spices. Embark on a culinary adventure as we delve into the secrets of this extraordinary dish, exploring not one but three distinctive recipes that showcase the versatility and complexity of twice-cooked pork tenderloin.

In the classic Sichuan Twice-Cooked Pork Tenderloin recipe, pork tenderloin is first boiled until tender, then deep-fried to achieve a golden-brown crispy exterior. The tenderloin is then coated in a fragrant sauce made with aromatic ginger, garlic, scallions, and doubanjiang (a spicy fermented bean paste), resulting in a dish that is both savory and slightly spicy.

The Hunan Twice-Cooked Pork Tenderloin recipe offers a slightly different take on this beloved dish. The pork tenderloin is marinated in a mixture of soy sauce, rice wine, and spices before being stir-fried until tender. It is then coated in a sweet and tangy sauce made with sugar, vinegar, and ketchup, creating a flavor profile that is both sweet and savory with a hint of acidity.

Last but not least, the Air Fryer Twice-Cooked Pork Tenderloin recipe caters to those seeking a healthier alternative without compromising on taste. The pork tenderloin is coated in a flavorful marinade and cooked in an air fryer until crispy on the outside and tender on the inside. It is then coated in a slightly spicy sauce made with chili peppers, garlic, and soy sauce, resulting in a dish that is both crispy and flavorful without the added oil.

No matter your preference, each recipe in this article promises a unique culinary experience that will leave you craving more. So, gather your ingredients, prepare your taste buds, and let's embark on a journey of flavors and textures with twice-cooked pork tenderloin.

Here are our top 6 tried and tested recipes!

PORK TENDERLOIN - TWICE COOKED RECIPE - (4/5)



Pork Tenderloin - Twice Cooked Recipe - (4/5) image

Provided by á-48214

Number Of Ingredients 6

1 boneless pork tenderloin, about 1 pound
Salt and freshly ground black pepper
4 tablespoons butter, extra virgin olive oil, or a combination
1/4 cup cream
1 tablespoon Dijon mustard, lemon juice or Calvados, optional
Chopped fresh parsley leaves for garnish, optional

Steps:

  • Sprinkle meat with salt and pepper. Put a large skillet over medium-high heat; a minute later add 2 tablespoons butter and/or oil. When butter foam subsides or oil dimples, add meat (curve it into skillet if necessary). Brown it well on all sides, for a total of 4 to 6 minutes. Turn off heat, remove meat from pan, and let it sit on a board. When skillet has cooled a bit, proceed. Cut meat into inch-thick slices. Once again turn heat to medium-high, add remaining butter and/or oil and, when it's hot, add pork slices to pan. Brown on each side, about 2 or 3 minutes each. Turn heat to low and remove meat to a warm platter. Add 1/2 cup water to pan, turn heat to high, and cook, stirring and scraping, for a minute. Lower heat slightly, add cream and cook until slightly thickened. Stir in mustard, lemon juice or Calvados, if you're using them, then taste and adjust seasoning. Serve meat with sauce spooned on top, garnished, if you like, with parsley.

TWICE-COOKED PORK TENDERLOIN



Twice-Cooked Pork Tenderloin image

Here's a surprising and flavorful way to prepare tenderloin, one of the leanest and most economical cuts of pork. Brown the whole tenderloin. Let it rest for a few minutes, so the meat firms up a bit. Then slice the tenderloin into medallions, about an inch thick. Brown the slices on both sides and top with a quick French-style sauce made of heavy cream and Dijon mustard, lemon juice or Calvados.

Provided by Mark Bittman

Categories     dinner, easy, quick, weekday, main course

Time 25m

Yield 4 servings

Number Of Ingredients 6

1 boneless pork tenderloin, about 1 pound
Salt and freshly ground black pepper
4 tablespoons butter, extra virgin olive oil, or a combination
1/4 cup cream
1 tablespoon Dijon mustard, lemon juice or Calvados, optional
Chopped fresh parsley leaves for garnish, optional

Steps:

  • Sprinkle meat with salt and pepper. Put a large skillet over medium-high heat; a minute later add 2 tablespoons butter and/or oil. When butter foam subsides or oil dimples, add meat (curve it into skillet if necessary). Brown it well on all sides, for a total of 4 to 6 minutes. Turn off heat, remove meat from pan, and let it sit on a board. When skillet has cooled a bit, proceed.
  • Cut meat into inch-thick slices. Once again turn heat to medium-high, add remaining butter and/or oil and, when it's hot, add pork slices to pan. Brown on each side, about 2 or 3 minutes each. Turn heat to low and remove meat to a warm platter.
  • Add 1/2 cup water to pan, turn heat to high, and cook, stirring and scraping, for a minute. Lower heat slightly, add cream and cook until slightly thickened. Stir in mustard, lemon juice or Calvados, if you're using them, then taste and adjust seasoning. Serve meat with sauce spooned on top, garnished, if you like, with parsley.

Nutrition Facts : @context http, Calories 301, UnsaturatedFat 15 grams, Carbohydrate 1 gram, Fat 23 grams, Fiber 0 grams, Protein 23 grams, SaturatedFat 7 grams, Sodium 331 milligrams, Sugar 0 grams, TransFat 0 grams

TWICE-COOKED PORK



Twice-Cooked Pork image

Provided by Florence Fabricant

Categories     dinner, main course

Time 3h

Yield 4 servings

Number Of Ingredients 13

2 pounds pork belly (fresh unsmoked bacon), in one piece
12 scallions, trimmed
6 slices fresh ginger 1/4 inch thick
1 tablespoon salt
3 tablespoons peanut oil
2 tablespoons finely chopped garlic
1 tablespoon finely chopped fresh ginger
1 1/2 tablespoons chili paste with soybeans (sold in Chinese groceries)
1 tablespoon rice wine or dry sherry
1 tablespoon soy sauce (preferably thin)
2 teaspoons sugar
1 teaspoon Sichuan peppercorns (sold in Chinese groceries), ground in a mortar
1 tablespoon cilantro leaves

Steps:

  • Place pork, 6 scallions, ginger and salt in large pot. Add water to cover. Bring to a boil, cover, and simmer 1 1/2 to 2 hours, until tender. Remove meat, and discard liquid. When pork has cooled, remove skin and any bones. Cut meat in half crosswise, then slice it thinly lengthwise.
  • Slice remaining scallions lengthwise, then in 3-inch pieces.
  • Heat oil in wok or skillet. When very hot, add pork and stir-fry until lightly browned, 6 to 8 minutes. Pour off excess oil and fat. Add garlic and ginger, and stir-fry 10 seconds. Add scallions, and stir-fry 2 minutes. Add chili paste, rice wine, soy sauce, sugar and Sichuan pepper, and stir-fry another minute. Scatter with cilantro and serve.

TWICE-COOKED PORK (HUI GUO ROU)



Twice-cooked Pork (hui Guo Rou) image

Simple preparation, minimum of ingredients, but full of flavor. If you've been searching for a recipe in which to use your soybean paste, this is it!

Provided by FlemishMinx

Categories     Pork

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 10

3/4 lb pork tenderloin (all fat and connective tissue removed)
1 tablespoon mirin (rice wine)
2 slices ginger
1 clove garlic, paper removed,flattened but still in one piece
1 leek
1 red bell pepper
2 tablespoons peanut oil
1 tablespoon sambal oelek or 1 tablespoon chili paste, of your choice
2 tablespoons soybean paste
1 tablespoon dark soy sauce

Steps:

  • Place the pork in a large saucepan and cover with water; bring to the boil.
  • When it is boiling, add the mirin and ginger.
  • Cook the pork for 20 minutes, then remove from the water and allow to cool (discard the other contents of the pan).
  • When the pork is cool enough to handle, slice across the grain as thinly as possible in pieces about 2 inches long.
  • Clean the leek and slice in half lengthwise, then slice in 1 inch pieces.
  • Clean the bell pepper, remove seeds, and chop in pieces similar in size to the leek.
  • Heat a wok over medium-high to high heat.
  • Add the oil, and when it is hot, add the flattened garlic clove.
  • Fry the garlic until it is very brown, then remove it and discard.
  • Add the chopped leek to the wok, and cook for 1 minute, stirring all the while.
  • Add the bell pepper pieces, and cook for about 30 seconds, stirring continuously.
  • Push the vegetables to the side of the wok and add the sambal oelek in the middle; heat briefly.
  • Add the soybean paste, soy sauce, and the pork slices, mixing all well and insuring the pork is covered with all the spicy mixture.
  • Cook only for another 1-2 minutes, until everything is heated through.

TWICE COOKED PORK STIR FRY



Twice Cooked Pork Stir Fry image

I love twice cooked pork in the restaurant and I was looking for a way to recreate it at home. Use the crushed red pepper to make it hot or leave it out for a milder flavor.

Provided by QueenJellyBean

Categories     Asian

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

6 ounces pork tenderloin
1 tablespoon vegetable oil
1/2 cup sliced onion
1 garlic clove, minced
2 cups shredded cabbage
1 cup julienned carrot
3/4 cup thinly sliced bell pepper
1 cup sliced mushrooms
1 teaspoon crushed red pepper flakes
1/4 teaspoon salt
1/4 teaspoon black pepper
1/2 cup chicken broth
2 teaspoons cornstarch
4 cups cooked rice (white or brown)

Steps:

  • Cook pork slightly in a nonstick skillet sprayed with non stick spray just until slightly pink in the center. Let cool 5 minutes and cut into thin strips.
  • Heat oil in large skillet or wok over medium high heat. Stir fry onion and garlic for 2-3 minutes. Add cabbage, carrots, bell pepper, mushrooms, pork, crushed red pepper, salt and pepper; stir fry for 5 minutes until vegetables are crisp tender.
  • Combine chicken broth and cornstarch in a small cup until smooth. Add to skillet; cook and stir gently about 1 minute or until slightly thickened.
  • Serve over rice.

Nutrition Facts : Calories 374.3, Fat 5.7, SaturatedFat 1.2, Cholesterol 27.6, Sodium 292.1, Carbohydrate 63.8, Fiber 3.4, Sugar 4.7, Protein 15.7

TWICE-COOKED PORK



Twice-Cooked Pork image

Make and share this Twice-Cooked Pork recipe from Food.com.

Provided by PalatablePastime

Categories     Pork

Time 1h20m

Yield 4-5 serving(s)

Number Of Ingredients 17

1 1/2 lbs lean boneless pork loin
2 cups water
1 tablespoon soy sauce
1 slice ginger
2 star anise
3 tablespoons miso
3 tablespoons sriracha hot chili sauce
2 tablespoons dry sherry
1 tablespoon rice wine vinegar
1 teaspoon sugar
3 tablespoons sesame oil
4 cloves garlic, minced
1 tablespoon ginger, minced
1/2 teaspoon red pepper flakes
1 large onion, cut into slivers
1 cup sliced red bell pepper
hot steamed rice

Steps:

  • In a large saucepan, place pork, water, soy sauce, slice of ginger, and star anise, and cook, uncovered, over medium heat, for 1 hour.
  • Remove pork from liquid and cool thorughly; then slice into thin medallions.
  • Mix together miso, sriracha, sherry, vinegar, and sugar, set aside.
  • Stir-fry garlic, ginger, and red peppers in wok with oil over high heat for a few seconds, then add onions and pork slices, and cook for about 1 minute.
  • Add the bell peppers and cook a few minutes more until the peppers are crisp-tender.
  • Add reserved miso sauce mixture and cook until heated through.
  • Serve with steamed hot rice.

Nutrition Facts : Calories 586.5, Fat 36.1, SaturatedFat 10.8, Cholesterol 139.4, Sodium 1100.4, Carbohydrate 12.8, Fiber 2.5, Sugar 5.3, Protein 49.1

Tips:

  • To ensure the pork tenderloin is cooked evenly, use a meat thermometer to check that the internal temperature has reached 145°F (63°C) before removing it from the pan.
  • If you want to add more vegetables to this dish, consider stir-frying some broccoli, bell peppers, or snap peas along with the pork.
  • For a spicier dish, add a pinch of red pepper flakes or Sriracha sauce to the marinade.
  • Serve this dish with steamed rice, noodles, or a side salad for a complete meal.

Conclusion:

Twice-cooked pork tenderloin is a flavorful and versatile dish that can be enjoyed by people of all ages. Whether you're looking for a quick and easy weeknight meal or a special occasion dish, this recipe is sure to please. With its tender pork, savory sauce, and crispy exterior, this dish is sure to become a family favorite.

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