Best 3 Tvp Vegan Sloppy Joes Recipes
Indulge in the delightful world of vegan sloppy joes, a delectable plant-based rendition of the classic American comfort food. These hearty and flavorful sandwiches feature a succulent filling made from rehydrated textured vegetable protein (TVP), an ingenious meat substitute that mimics the texture and taste of ground beef. Simmered in a rich and tangy sauce bursting with savory spices, tangy tomato paste, and a hint of sweetness, the TVP transforms into a delectable filling that rivals its meat-based counterpart. Assembled on soft and fluffy hamburger buns, these sloppy joes are topped with a luscious garnish of coleslaw, adding a refreshing crunch and a burst of vibrant colors to each bite. So, get ready to embark on a culinary journey as we delve into the secrets of creating the perfect vegan sloppy joes, complete with three tantalizing variations that cater to various dietary preferences and taste buds.
Let's cook with our recipes!
TVP VEGAN SLOPPY JOES
This is the recipe from "The New Farm Vegetarian Cookbook". SO EASY!!! My kids have always loved this, they are 15 and 11. Originally it called for 3TBS oil, I use 2, but I'm sure you could use less. A little indulgence doesn't hurt. I use olive oil because I LOVE it.
Provided by happy_vegan
Categories One Dish Meal
Time 30m
Yield 5 cups, 8 serving(s)
Number Of Ingredients 12
Steps:
- Saute onion and green pepper in oil.
- Add remaining ingredients and simmer together for 20 minutes.
Nutrition Facts : Calories 71.4, Fat 3.8, SaturatedFat 0.5, Sodium 858, Carbohydrate 9.1, Fiber 2.2, Sugar 6.2, Protein 1.9
VEGAN SLOPPY JOES
Wonderfully sweet and tangy Sloppy Joes that I grew up with, but veganized! You won't find any bell peppers here. This is far more wholesome than most Sloppy Joe recipes. The spices can be easily adjusted. These are also great with sweet potato fries! Try this for a quick and economical weeknight meal.
Provided by Malina Bleeding Heart Morris
Categories Main Dish Recipes Sandwich Recipes Sloppy Joe Recipes
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Heat oil in a large skillet over medium-high heat. Add onion and cook until soft and translucent, about 5 minutes. Add meatless grounds and break up the clumps with a spoon until crumbly. Cook until browned and heated through, about 5 minutes.
- Reduce heat to low. Add ketchup, brown sugar, apple cider vinegar, ground mustard, dill, and pepper. Mix well, cover, and let simmer until heated through, 3 to 4 minutes. Adjust seasonings if necessary.
- Serve on hamburger buns.
Nutrition Facts : Calories 451.3 calories, Carbohydrate 54.8 g, Fat 12.5 g, Fiber 3.8 g, Protein 5.4 g, SaturatedFat 1.1 g, Sodium 1408.3 mg, Sugar 24.1 g
TVP SLOPPY JOES
I picked up this recipe in college from an eating place on campus. I really enjoy it, I hope you do too.
Provided by Twinkle
Categories Kid Friendly
Time 40m
Yield 1 batch, 4 serving(s)
Number Of Ingredients 9
Steps:
- TVP should be soaked in cold water and held refrigerated over night.
- Strain excess water before incorporating into recipe.
- Sautee celery & onions in olive oil.
- Add catsup and remaining ingredients and simmer for 20 minutes.
Nutrition Facts : Calories 299.6, Fat 4.4, SaturatedFat 0.6, Sodium 2752, Carbohydrate 69.3, Fiber 1.7, Sugar 60.6, Protein 4.8
Tips:
- Use a variety of vegetables. This will add flavor, texture, and nutrients to your sloppy joes. Some good options include onions, peppers, celery, carrots, and mushrooms.
- Don't be afraid to experiment with different seasonings. A good sloppy joe sauce should have a balance of sweet, sour, and savory flavors. You can use a variety of spices and herbs to achieve this, such as garlic, onion, paprika, cumin, chili powder, and Worcestershire sauce.
- Cook the TVP until it is browned. This will help to develop the flavor and texture of the sloppy joes.
- Serve the sloppy joes on your favorite bread or bun. Some good options include hamburger buns, hot dog buns, or slider buns.
- Top the sloppy joes with your favorite toppings. Some good options include cheese, lettuce, tomato, onion, and pickles.
Conclusion:
Vegan sloppy joes are a delicious and easy-to-make meal that can be enjoyed by people of all ages. They are a great way to use up leftover TVP, and they can also be made ahead of time and frozen for later. Whether you are a vegan or not, you are sure to enjoy these sloppy joes.
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