Best 2 Tvp Meatloaf Recipes

**TVP Meatloaf: A Plant-Based Twist on a Classic Comfort Food**

Savor the goodness of a hearty and flavorful meatloaf without compromising your vegan lifestyle with our TVP (textured vegetable protein) meatloaf recipe. This innovative dish combines the goodness of plant-based protein with a medley of aromatic spices, creating a delectable and satisfying meal that will tantalize your taste buds. Alongside the classic meatloaf, we present a collection of diverse recipes that cater to various dietary preferences and culinary adventures. From a zesty lentil loaf bursting with Mediterranean flavors to a wholesome chickpea and sweet potato loaf packed with nutritious goodness, our curated selection offers something for every palate.

Here are our top 2 tried and tested recipes!

TVP FAUX MEATLOAF

Make and share this TVP Faux Meatloaf recipe from Food.com.

Provided by swissin

Categories Meatloaf

Time 55m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

2 cups prepared vegetable broth
1/2 cup ketchup
2 tablespoons tamari or 2 tablespoons soy sauce
2 cups dry textured vegetable protein, granules
1 cup quick oats or 1 cup breadcrumbs
1/4 cup ground flax seeds or 1/4 cup chia seeds
1 tablespoon nutritional yeast
1 teaspoon garlic granules
1 teaspoon onion powder
1 teaspoon oregano
1 teaspoon basil

Steps:

1.) Preheat oven to 375 degrees.
2.) In medium bowl, combine prepared broth, ketchup, tamari and TVP. Mix to combine and let stand 10 minutes until the liquid is absorbed.
3.) Add remaining ingredients, except topping. Mix well.
4.) Pack mixture into a 9 x 5 loaf pan or a glass casserole. (Many people making this suggest just forming into a loaf on a baking sheet.) Bake 40-45 minutes.
5.) If using topping, spread on loaf during the last 10 minutes of baking.

TVP MEATLOAF

Tvp Meatloaf image

Make and share this Tvp Meatloaf recipe from Food.com.

Provided by Budgiegirl

Categories Grains

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

1 cup textured vegetable protein
1 cup Bulgar wheat
1 cup oatmeal
1 (1/16 ounce) package dry onion soup mix
1 red bell pepper
1 garlic clove
3/4 cup ketchup
3/4 cup boiling water
herbs or spices, of your choice

Steps:

Preheat oven to 375.
Place TVP, bulgur, oatmeal and soup mix in a large bowl.
Add boiling water. Stir well. Set aside.
Chop pepper and garlic.
Add all ingredients except ketchup to the mixture. Let sit a few minutes.
Spray a large pan with PAM.
Fold mixture into the pan and around edges.
Brush with ketchup.
Bake 1 hour and 15 minutes.

Tips:

Use a food processor to grind the TVP. This will help to create a more uniform texture and make it easier to mix with the other ingredients.
Be sure to soak the TVP in boiling water for at least 10 minutes before using it. This will help to rehydrate the TVP and make it more tender.
Add plenty of seasonings to the TVP mixture. This will help to give it flavor and make it more like traditional meatloaf.
Don't overmix the TVP mixture. Overmixing can make the meatloaf tough.
Bake the meatloaf in a loaf pan at 350 degrees Fahrenheit for 45-60 minutes. Or until it reaches an internal temperature of 165 degrees Fahrenheit.
Let the meatloaf cool for 10-15 minutes before slicing and serving. This will help to keep the meatloaf from falling apart.

Conclusion:

TVP meatloaf is a delicious and healthy alternative to traditional meatloaf. It is made with simple ingredients and can be easily customized to your liking. It is a great option for vegans, vegetarians, and anyone else who is looking for a healthier way to enjoy meatloaf.

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