**Tantalizing TVP BBQ: A Plant-Based Delight for Meat Lovers and Vegans Alike**
Savor the smoky, savory goodness of TVP BBQ, a delightful plant-based dish that caters to meat lovers and vegans alike. Made from rehydrated textured vegetable protein (TVP), this versatile ingredient takes on the rich, meaty flavors of barbecue sauce, creating a satisfying and protein-packed meal. Whether you're looking for a hearty main course or a flavorful addition to your next BBQ party, these TVP BBQ recipes offer something for everyone. From classic pulled "pork" sandwiches to hearty burgers and delectable tacos, get ready to embark on a culinary journey that showcases the versatility and deliciousness of TVP.
TVP BBQ
Make and share this Tvp BBQ recipe from Food.com.
Provided by Budgiegirl
Categories One Dish Meal
Time 40m
Yield 3 serving(s)
Number Of Ingredients 11
Steps:
- Makesauce by sauteing onions, celery, bell pepper, and garlic til soft in some margarine.
- Add ketchup, tomoto paste, molasses, and water to thin the sauce.
- cook for a few minutes til flavors are blended.
- add some hot sauce if you like. set sauce aside.
- Cook textured soy protein in the vegetable bullion for a few minutes, then drain.
- Fry textured soy protein in a little oil for ten minutes, add sauce, cook til bubbly, and its ready to serve.
TVP AND CASHEW BBQ, VEGAN DELIGHT
Make and share this TVP and Cashew BBQ, Vegan Delight recipe from Food.com.
Provided by Karyl Lee
Categories One Dish Meal
Time 35m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Put oil and vegetables into 2 quart saucepan.
- Saute until veggies begin to wilt and add the TVP, and enough water to prevent sticking.
- Stir and add water until TVP begins to swell, and add the BBQ sauce.
- Stir often and add more water as needed.
- Taste and add mustard, hot sauce, and pepper as you choose.
- When satisfied with basic flavor, add the cashews.
- Do not salt until you taste again.
- Serve on buns.
Tips:
- Choose the right TVP: Not all TVP is created equal. Look for a product that is made from 100% soy and has a fine texture. This will ensure that your BBQ turns out tender and flavorful.
- Rehydrate the TVP properly: To rehydrate TVP, simply add it to boiling water and let it sit for 5-10 minutes, or until it has softened. You can also rehydrate TVP in broth or vegetable stock for extra flavor.
- Don't overcook the TVP: TVP is a delicate ingredient, so it's important not to overcook it. Otherwise, it will become tough and chewy. Cook the TVP for just long enough to heat it through, about 5-7 minutes.
- Use a flavorful BBQ sauce: The BBQ sauce is what really makes this dish, so be sure to use one that you love. You can use a store-bought BBQ sauce or make your own. If you're making your own, be sure to use a variety of spices and herbs to give it a complex flavor.
- Serve the TVP BBQ with your favorite sides: This dish is delicious served with mashed potatoes, coleslaw, or baked beans. You can also serve it on a bun with your favorite toppings.
Conclusion:
TVP BBQ is a delicious and versatile dish that can be enjoyed by people of all ages. It's a great source of protein and fiber, and it's also very affordable. Plus, it's easy to make and can be tailored to your own taste preferences. So next time you're looking for a quick and easy meal, give TVP BBQ a try. You won't be disappointed!
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