Best 6 Tuscan White Beans With Extra Virgin Olive Oil And Garlic Recipes

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**Tuscan White Beans: A Culinary Journey Through Simplicity and Flavor**

Embark on a delightful culinary adventure with Tuscan white beans, a staple in Italian cuisine that embodies the essence of simplicity and rustic charm. These ivory-colored beans, also known as cannellini beans, are a versatile ingredient often found in traditional Tuscan dishes. Their mild, nutty flavor and creamy texture make them a perfect canvas for a variety of herbs, spices, and aromatic ingredients. Discover three enticing recipes that showcase the versatility of Tuscan white beans: a classic preparation with extra virgin olive oil and garlic, a hearty soup with sausage and kale, and a refreshing salad with cherry tomatoes and basil. These recipes offer a delightful balance of flavors and textures, capturing the true spirit of Tuscan cooking.

Let's cook with our recipes!

TUSCAN WHITE BEANS



Tuscan White Beans image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cook 2 smashed garlic cloves and 1/4 teaspoon red pepper flakes in olive oil in a large skillet over medium-high heat, 1 minute. Add 1 chopped plum tomato and 1 sprig rosemary and cook 2 minutes. Add 2 cans drained, rinsed cannellini beans and cook, partially smashing the beans with a spoon, 5 minutes. Remove the rosemary. Stir in 1/2 cup water and some chopped parsley; season with salt. Sprinkle with parmesan and broil until golden. Drizzle with olive oil.

TUSCAN WHITE BEANS WITH OLIVE OIL



Tuscan White Beans with Olive Oil image

Provided by Food Network

Yield 4 to 6 servings

Number Of Ingredients 10

1 pound dried Great Northern, navy, pea or other white beans
2 quarts chicken stock
1 teaspoon salt
1/3 cup olive oil
2 tablespoons chopped garlic
1/4 cup chopped fresh flatleaf parsley
2 tablespoons chopped fresh thyme
1/2 teaspoon dried red pepper flakes
1/4 cup fresh lemon juice
Salt and freshly ground black pepper to taste

Steps:

  • Sort the beans to make sure they are free of stones or other debris. Rinse, then cover with cold water, refrigerate, and soak overnight. The next day, drain the beans, place them in a large pot, and cover with the stock. Bring to a boil, then lower the heat and simmer the beans for 1 1/2 to 2 hours, or until they are tender. Add 1 teaspoon of salt in the final 15 minutes of cooking. The addition of salt earlier in the cooking process will result in tough beans.
  • Remove the beans with a slotted spoon and transfer to a large mixing bowl. Add all the remaining seasoning and other ingredients to the warm beans in the bowl and toss together. Adjust the salt and add freshly ground pepper to taste. Serve warm or chilled.

TUSCAN BEANS



Tuscan Beans image

Categories     Bean     Garlic     Side     Vegetarian     Winter     Sage     Gourmet     Sugar Conscious     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 9

2 1/2 cups dried white beans such as Great Northern or navy (1 lb), picked over and rinsed
10 cups water
2 fresh sage sprigs
1 bay leaf (not California)
1 head of garlic
1 tablespoon coarse sea salt
Accompaniment: fine-quality extra-virgin olive oil (preferably Tuscan)
Special Equipment
a 5-quart terra-cotta bean pot or heavy saucepan

Steps:

  • If using a terra-cotta pot for the first time, soak it in water to cover at least 6 hours, then drain.
  • Put beans, water, sage, bay leaf, and whole head of garlic in bean pot. Cover and slowly bring to a simmer over low heat; this can take 2 3/4 hours in bean pot or 1 hour in saucepan.
  • Simmer beans until tender and soft but not mushy, about 45 minutes in bean pot or 35 to 40 minutes in saucepan. Remove from heat and cool beans, covered, 15 minutes. Stir in sea salt.
  • Drain almost all cooking liquid from beans (reserve for making soup if desired) and season beans with sea salt and pepper to taste.
  • Dress beans with oil at the table.

TUSCAN WHITE BEANS, WITH EXTRA VIRGIN OLIVE OIL AND GARLIC RECIPE



Tuscan White Beans, with Extra Virgin Olive OIl and Garlic Recipe image

Provided by cacelias

Number Of Ingredients 4

1/2 to 3/4 cup extra virgin olive oil
6 garlic cloves, sliced
2 tablespoons fresh rosemary, finely chopped (or thyme or sage)
4- 14.5 ounce cans small white beans, rinsed and drained

Steps:

  • In a large skillet, or Dutch Oven, heat 1/2 cup of the oil and sauté the garlic and rosemary for 1 minute. Add the beans, and simmer the beans for 20 minutes, stirring to prevent sticking. Serve the beans warm, or at room temperature.

TUSCAN WHITE BEANS



Tuscan White Beans image

An easy recipe that can be made ahead. It travels very well, and should be served at room temperature. It's healthy, too. What more can you ask for?

Provided by PanNan

Categories     Beans

Time 20m

Yield 8-10 serving(s)

Number Of Ingredients 12

1/2 cup chopped onion
1/2 cup chopped celery
1/2 cup chopped carrot
1/3 cup chopped fresh parsley
1 tablespoon lemon zest
1/3 cup fresh lemon juice
2 tablespoons chopped fresh sage
2 tablespoons extra virgin olive oil
1/2 teaspoon salt
1/4 teaspoon crushed red pepper flakes
3 (15 1/2 ounce) cans cannellini beans, drained and rinsed (or any white bean)
2 garlic cloves, minced

Steps:

  • Combine all ingredients in a large bowl and let rest at room temperature for 30 minutes.
  • Can be refrigerated up to two days, but serve at room temperature.

TUSCAN WHITE BEANS IN TOMATO SAUCE



Tuscan White Beans in Tomato Sauce image

White beans and tomato sauce simmer together to create a lovely addition to your meal. This can be served as a side dish to complement barbecue, sausages, or cheese. This can also be used as main course for meatless Monday. This dish is ready to serve immediately, but even more delicious the next day after the flavors are allowed to meld.

Provided by Buckwheat Queen

Categories     Side Dish     Vegetables     Tomatoes

Time 8h50m

Yield 6

Number Of Ingredients 7

1 ¼ cups dry cannellini beans
1 teaspoon baking soda
2 tablespoons extra-virgin olive oil
2 cloves garlic, peeled and crushed
1 sprig fresh sage
1 ½ cups tomato sauce
salt and ground black pepper to taste

Steps:

  • Place beans in a large pot. Cover with water and stir in baking soda. Soak for 8 to 12 hours.
  • Rinse beans and return to the pot. Cover with water and bring to a boil over medium-high heat. Reduce heat and simmer until beans are tender yet firm to the bite, about 25 minutes. Drain beans, reserving the water, and set aside.
  • Heat the same pot over medium heat and add olive oil. Saute garlic and sage in the hot oil until fragrant, about 2 minutes. Add drained beans. Stir and let the beans absorb the aroma of the garlic and sage. Add tomato sauce. Gently stir and simmer until the beans are soft but not mushy, 10 to 15 minutes. Use reserved cooking water to keep the sauce from burning, but the sauce should be thick. Season with salt and pepper to taste. Serve warm.

Nutrition Facts : Calories 183.3 calories, Carbohydrate 27.7 g, Fat 5 g, Fiber 0.9 g, Protein 8.1 g, SaturatedFat 0.6 g, Sodium 558.3 mg, Sugar 2.4 g

Tips:

  • Choose the right beans: Use dried cannellini beans or Great Northern beans. They hold their shape well during cooking and have a mild, nutty flavor.
  • Soak the beans: Soaking the beans overnight or for at least 8 hours helps to reduce the cooking time and makes them more digestible.
  • Use good quality olive oil: Extra virgin olive oil is the best choice for this recipe. It has a fruity, peppery flavor that complements the beans.
  • Don't overcook the beans: The beans should be tender but still hold their shape. Overcooked beans will become mushy.
  • Season to taste: Add salt, pepper, and garlic powder to taste. You can also add other herbs or spices, such as rosemary, thyme, or red pepper flakes.
  • Serve warm: Tuscan white beans are best served warm. You can enjoy them as a side dish, main course, or appetizer.

Conclusion:

Tuscan white beans are a simple but delicious dish that can be enjoyed by people of all ages. They are a good source of protein, fiber, and vitamins. This recipe is easy to follow and can be made in under an hour. So next time you're looking for a healthy and flavorful meal, give this recipe a try!

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