Best 3 Tuscan Vegetable Ragout Recipes
Embark on a culinary journey to the heart of Tuscany with our authentic Tuscan Vegetable Ragout recipe. This rustic and flavorful dish captures the essence of Italian countryside cooking, combining fresh vegetables, aromatic herbs, and rich tomato sauce. Indulge in a symphony of flavors as hearty zucchini, tender eggplant, succulent bell peppers, and juicy tomatoes come together in a delectable symphony. Discover the secrets of creating a deeply flavorful vegetarian ragu, perfect for cozy dinners or elegant gatherings. Along with the classic ragout recipe, we'll also guide you through variations like the Tuscan Vegetable Ragout with Sausage, a meat-lover's delight, and the Vegan Tuscan Vegetable Ragout, a plant-based rendition that's equally satisfying. Get ready to tantalize your taste buds and experience the rustic charm of Tuscany in every bite.
Let's cook with our recipes!
TUSCAN VEGETABLE RAGOUT
Make and share this Tuscan Vegetable Ragout recipe from Food.com.
Provided by Vino Girl
Categories Stew
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in a large pot over medium heat.
- Add garlic and zucchini; cover and cook 5 minutes or until softened.
- Stir in tomatoes, beans, and artichokes; cook for 15 minutes or until vegetables are tender. Add olives, capers and half the parsley. Season with salt and pepper, top with remaining parsley. Serve with crusty bread or over pasta.
ITALIAN VEGETABLE RAGOUT
This dish was brought to our September 2007 potluck dinner by Ken Jaffe, our President. Several people requested the recipe, so we posted it here. NOTE: A member who made it said that she doubled the red pepper flakes, used 1 can of beans, used dried parsley, omitted the salt and pepper, and cooked it for an hour. Those changes are reflected in the recipe.
Provided by Vegetarian Network
Categories Vegetable
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat the olive oil over medium heat in a large skillet.
- Add the onion, cover, and cook until softened, about 5 minutes.
- Uncover, add the wine, and cook until it evaporates.
- Add the zucchini, tomatoes, red pepper flakes, beans, and parsley.
- Cover and cook over medium-low heat for 20-60 minutes or until the vegetables are tender.
- Add the basil and season to taste with salt and pepper, if using.
- This ragout is especially good topped with cooked quinoa.
TAGLIATELLE WITH VEGETABLE RAGU
This veggie Bolognese-style sauce is great served with pasta and crams in three of your five-a-day
Provided by Lucy Netherton
Categories Dinner, Main course
Time 50m
Number Of Ingredients 10
Steps:
- Tip the onion, celery and carrots into a large non-stick saucepan and add 2-3 tbsp water or stock, if you have some. Cook gently, stirring often, until the vegetables are soft.
- Add the garlic, tomato purée and balsamic vinegar, cook on a high heat for 1 min more, add the diced veg, lentils, tomatoes, then bring up to the boil.
- Turn to a simmer, then cook for about 20 mins. Meanwhile, cook the pasta following pack instructions, then drain. Season the ragu and serve with pasta and Parmesan on top, if you like.
Nutrition Facts : Calories 321 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 12 grams sugar, Fiber 5 grams fiber, Protein 15 grams protein, Sodium 0.3 milligram of sodium
Tips:
- Use fresh, seasonal vegetables. This will ensure that your ragout is packed with flavor.
- Don't be afraid to experiment with different vegetables. There are many different types of vegetables that can be used in a ragout, so feel free to mix and match until you find a combination that you like.
- Use a good quality olive oil. This will help to bring out the flavor of the vegetables.
- Cook the vegetables slowly and gently. This will help to develop their flavor and prevent them from becoming mushy.
- Season the ragout to taste. Use salt, pepper, and other herbs and spices to create a flavor that you enjoy.
- Serve the ragout over pasta, rice, or polenta. It can also be used as a filling for sandwiches or wraps.
Conclusion:
Tuscan vegetable ragout is a delicious and versatile dish that can be enjoyed by people of all ages. It is a great way to use up fresh vegetables and it is also a very affordable meal. If you are looking for a hearty and flavorful dish that is easy to make, then Tuscan vegetable ragout is the perfect recipe for you.
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