Best 2 Tuscan Tuna Bruschetta Recipes
**Tuscan Tuna Bruschetta: A Mediterranean Delight**
Bruschetta, a classic Italian appetizer, takes on a Tuscan twist with this recipe. Featuring a vibrant combination of flavors and textures, this dish is a symphony of Mediterranean delights. Lightly toasted bread slices serve as the base for a flavorful topping of tuna, capers, olives, tomatoes, and fresh basil. The tuna, flaked and marinated in a zesty lemon-herb dressing, adds a savory and briny note, complemented by the salty tang of capers and olives. Juicy tomatoes bring a burst of freshness, while aromatic basil adds a touch of herbal fragrance. Drizzled with a drizzle of olive oil and a sprinkle of Parmesan cheese, this Tuscan bruschetta is a delightful appetizer or light meal that captures the essence of Mediterranean cuisine.
**Additional Recipes for a Complete Tuscan Meal**
* **Tuscan Kale Salad:** A refreshing and healthy side dish featuring tender kale, roasted butternut squash, toasted pine nuts, and a tangy lemon-honey dressing.
* **Tuscan Sausage and Bean Soup:** A hearty and comforting soup made with flavorful Tuscan sausage, tender beans, and a rich tomato broth.
* **Tuscan Roasted Chicken:** A succulent and savory roasted chicken seasoned with aromatic herbs and vegetables, creating a crispy skin and tender, juicy meat.
* **Tuscan Lemon Ricotta Cookies:** Delicate and flavorful cookies with a hint of lemon zest, perfect for a sweet treat or afternoon snack.
These recipes offer a comprehensive Tuscan culinary experience, from appetizers to main courses and desserts. With their authentic flavors and fresh ingredients, they are sure to transport your taste buds to the heart of Tuscany.
TUSCAN TUNA BRUSCHETTA
Made with protein-rich hummus and canned tuna, this simple appetizer is perfect for game night or an Italian feast.
Provided by cannedfood
Categories < 30 Mins
Time 20m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Flake the tuna with a fork into a bowl, and stir in the onion, parsley, lemon juice, olive oil, thyme and pepper.
- In a separate bowl mix the hummus and sun-dried tomatoes together. Heat the broiler.
- Arrange the bread slices in a single layer on a cookie sheets. Broil 1 to 3 minutes on each side, or until lightly toasted.
- Top each toast with a layer of the hummus mixture and a small mound of the tuna mixture.
- Nutritional Information Per Serving: Calories 170; Total fat 7g; Saturated fat 1g; Cholesterol 5mg; Sodium 360mg; Carbohydrate 18g; Fiber 4g; Protein 10g; Vitamin A 4%DV*; Vitamin C 10%DV; Calcium 4%DV; Iron 10%DV *Daily Value.
TUSCAN TUNA BRUSCHETTA
Steps:
- Preparation Time: Approximately 15 minutes Cook Time: Approximately 5 minutes Preparation: Flake the tuna with a fork into a bowl, and stir in the onion, parsley, lemon juice, olive oil, thyme and pepper. In a separate bowl mix the hummus and sun-dried tomatoes together. Heat the broiler. Arrange the bread slices in a single layer on a cookie sheets. Broil 1 to 3 minutes on each side, or until lightly toasted. Top each toast with a layer of the hummus mixture and a small mound of the tuna mixture. Nutritional Information Per Serving: Calories 170; Total fat 7g; Saturated fat 1g; Cholesterol 5mg; Sodium 360mg; Carbohydrate 18g; Fiber 4g; Protein 10g; Vitamin A 4%DV*; Vitamin C 10%DV; Calcium 4%DV; Iron 10%DV *Daily Value
Tips:
- Choose ripe, in-season tomatoes for the best flavor. Look for tomatoes that are bright red and free of blemishes.
- Use a serrated knife to slice the tomatoes. This will help prevent them from crushing.
- Toast the bread until it is golden brown and crispy. This will help it stand up to the toppings.
- Layer the ingredients on the bruschetta in the following order: tomato mixture, tuna, capers, olives, and basil.
- Drizzle the bruschetta with olive oil and balsamic vinegar to taste.
- Serve the bruschetta immediately.
Conclusion:
Tuscan tuna bruschetta is a delicious and easy-to-make appetizer or snack. It is perfect for a party or potluck, or for a quick and easy meal. With its fresh, flavorful ingredients, Tuscan tuna bruschetta is a sure-fire hit. So next time you're looking for a tasty and satisfying appetizer or snack, give Tuscan tuna bruschetta a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #preparation
You'll also love
