Best 5 Tuscan Style Grilled Tuna Steaks Recipes

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**Tuscan-Style Grilled Tuna Steaks: A Mediterranean Delight**

Embark on a culinary journey to the heart of Tuscany with our grilled tuna steaks, where the flavors of the Mediterranean come alive. Picture perfectly seared tuna steaks, infused with a tantalizing blend of herbs, garlic, and lemon, grilled to perfection and served alongside a medley of grilled vegetables. This delectable dish captures the essence of Tuscan cuisine, offering a harmonious balance of robust flavors and rustic charm. Prepare to indulge in an authentic Tuscan experience with our carefully curated recipes that showcase the vibrant flavors of this beloved region.

Let's cook with our recipes!

SICILIAN-STYLE GRILLED TUNA STEAKS



Sicilian-style Grilled Tuna Steaks image

Enjoy the flavors of Sicily with these delicious grilled tuna steaks!

Provided by Kimberly Killebrew

Time 20m

Number Of Ingredients 15

4 tuna steaks (,about 6 ounces each and 1 inch thick (swordfish makes a great substitute))
Extra virgin olive oil for brushing
Kosher salt and freshly ground black pepper
1 tablespoon extra virgin olive oil
2 cloves garlic (minced)
1 cup diced fresh tomatoes
1 cup dry white wine
2/3 cup sliced firm green olives ((I used Lindsay Sicilian-style Olives))
1/4 cup capers (,drained (I used Lindsay))
1 1/2 tablespoons fresh lemon zest
2 tablespoons fresh lemon juice
2 teaspoons chopped fresh thyme
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/4 cup chopped fresh parsley

Steps:

  • Brush the tuna with some oil and sprinkle with salt and pepper. Heat the grill and brush the cooking grates with oil.
  • Heat the oil in a small skillet over medium heat and cook the garlic for a minute. Add the tomatoes and cook for another couple of minutes. Add the wine and bring to a rapid boil for two minutes. Add all remaining ingredients except for the parsley and simmer uncovered for 5 minutes. Stir in the parsley and remove from heat.
  • Sear the tuna steaks over high, direct heat for 1-2 minutes on each side. (For the best texture and to prevent becoming dried out tuna should be rare to medium rare on the inside.)
  • Serve the tuna steaks immediately topped with the sauce.

Nutrition Facts : Calories 374 kcal, Carbohydrate 6 g, Protein 40 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 64 mg, Sodium 872 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

GARLIC HERBED GRILLED TUNA STEAKS



Garlic Herbed Grilled Tuna Steaks image

Grilled tuna steak recipes aren't limited to restaurants. After enjoying yellowfin tuna in southwest Florida, I came up with this recipe so I could enjoy the flavor of my favorite fish at home. -Jan Huntington, Painesville, Ohio

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

2 tablespoons lemon juice
1 tablespoon olive oil
2 garlic cloves, minced
2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
4 tuna steaks (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large resealable plastic bag, combine the lemon juice, oil, garlic and thyme. Add the tuna; seal bag and turn to coat. Refrigerate for up to 30 minutes, turning occasionally., Remove tuna from bag; sprinkle with salt and pepper. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. , Grill tuna, covered, over medium-hot heat or broil 4 in. from the heat for 3-4 minutes on each side for medium-rare or until slightly pink in the center.

Nutrition Facts : Calories 218 calories, Fat 5g fat (1g saturated fat), Cholesterol 77mg cholesterol, Sodium 211mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges

EASY GRILLED TUNA



Easy Grilled Tuna image

Easy grilled tuna that tastes great, and really brings out the flavor of fresh tuna! Only 2 ingredients! Great for bachelors and beginners!

Provided by Steph

Categories     Seafood     Fish     Tuna

Time 30m

Yield 2

Number Of Ingredients 2

2 (6 ounce) tuna steaks, about 1 inch thick
1 cup Italian-style salad dressing

Steps:

  • Place tuna steaks with Italian dressing in a bowl, coating both sides; marinate in refrigerator for 20 minutes.
  • Preheat outdoor grill for medium-high heat, and lightly oil the grate.
  • Grill tuna on the preheated grill until tuna lightens in color but retains a thin line of pink in the center, about 5 minutes on each side.

Nutrition Facts : Calories 526.8 calories, Carbohydrate 12.3 g, Cholesterol 77.1 mg, Fat 35 g, Protein 40.3 g, SaturatedFat 5.7 g, Sodium 2006 mg, Sugar 9.8 g

TUSCAN-STYLE GRILLED TUNA STEAKS AND GRILLED STUFFED PORTABELLO



Tuscan-Style Grilled Tuna Steaks and Grilled Stuffed Portabello image

Make and share this Tuscan-Style Grilled Tuna Steaks and Grilled Stuffed Portabello recipe from Food.com.

Provided by ElizabethKnicely

Categories     Tuna

Time 27m

Yield 4 serving(s)

Number Of Ingredients 18

4 fresh tuna steaks, 1-inch thick (8 ounces each)
1 lemon, zested
3 sprigs fresh rosemary
handful flat leaf parsley
3 garlic cloves, crushed
coarse salt
black pepper
extra virgin olive oil, for cooking
2 tablespoons balsamic vinegar
1 large lemon, juiced
2 teaspoons Worcestershire sauce
2 tablespoons extra virgin olive oil, plus more for drizzling
large portabello mushroom cap
coarse salt
black pepper
3 large firm plum tomatoes, seeded and diced
2 sprigs fresh rosemary, leaves finely chopped
1/2 lb fresh smoked mozzarella cheese, thinly sliced

Steps:

  • Rinse and pat tuna steaks dry. Place zest on top of cutting board. Pile rosemary and parsley leaves on top of zest. Pile garlic and some coarse salt and black pepper or grill seasoning on top of herbs. Finely chop garlic, herbs, and spices. Drizzle the olive oil over the tuna steaks just enough to coat each side. Rub herb and garlic mixture into fish, coating pieces evenly on each side. Let stand 10 minutes.
  • Grill tuna steaks 6 minutes on each side or 4 minutes on each side if you prefer pink tuna at the center. Cook steaks over high setting on indoor electric grill, medium high heat on outdoor gas grill or 6 inches from hot, prepared charcoal.
  • GRILLED STUFFED PORTABELLOS:.
  • Combine first 4 ingredients in a bowl or large food storage plastic bag. Coat mushroom caps evenly in marinade.
  • Place mushroom caps on the grill cap-side-up and season with grill seasoning or salt and pepper. If you are using an indoor tabletop electric grill, preheat to 400°F or "HIGH" setting. If you are using an outdoor gas grill, preheat to medium high; for charcoal grill, prepare coals and cook mushrooms 6 inches from hot coals. Mushrooms will cook 4 to 6 minutes on each side. Cook mushrooms covered or under tin foil tent and turn occasionally.
  • Combine tomatoes, rosemary and smoked mozzarella. Drizzle with oil and toss. Fill mushroom caps with tomato mixture and top with sliced mozzarella. The mushrooms will look like small pizzas. Place caps in oven at 425°F until cheese melts or you can close grill lid or replace tin foil tent over mushroom caps to melt cheese, it will take 1 to 3 minutes. Serve as-is or, place stuffed caps on garlic toast or slightly crusty bread to catch juices.
  • Serve with mixed green salad dressed with oil and vinegar and garlic toast or grilled crusty bread.

Nutrition Facts : Calories 261.5, Fat 19.7, SaturatedFat 8.4, Cholesterol 44.9, Sodium 389.6, Carbohydrate 9, Fiber 1.6, Sugar 4.2, Protein 13.6

TUSCAN STYLE GRILLED TUNA



Tuscan Style Grilled Tuna image

Make and share this Tuscan Style Grilled Tuna recipe from Food.com.

Provided by Wendys Kitchen

Categories     Tuna

Time 27m

Yield 4 serving(s)

Number Of Ingredients 8

4 (8 ounce) fresh tuna steaks, 1-inch thick
1 lemon, zest of
3 sprigs fresh rosemary, about 2 tablespoons leaves stripped from stem
flat leaf parsley
3 garlic cloves, crushed
coarse salt
black pepper or grill seasoning
extra virgin olive oil, for cooking

Steps:

  • Rinse and pat tuna steaks dry.
  • Place zest on top of cutting board.
  • Pile rosemary and parsley leaves on top of zest.
  • Pile garlic and some coarse salt and black pepper or grill seasoning on top of herbs. Finely chop the garlic, herbs, and spices. Drizzle the olive oil over the tuna steaks just enough to coat each side.
  • Rub herb and garlic mixture into fish, coating pieces evenly on each side. Let stand 10 minutes.
  • Grill tuna steaks 6 minutes on each side or 4 minutes on each side, if you prefer pink tuna at the center. Cook steaks over: high setting on indoor electric grill, medium high heat on outdoor gas grill or, 6 inches from hot, prepared charcoal.

Tips:

  • Choose high-quality tuna steaks for the best flavor and texture.
  • Marinate the tuna in a mixture of olive oil, herbs, and spices to enhance its flavor.
  • Grill the tuna steaks over medium-high heat to get a nice sear on the outside and a tender, juicy interior.
  • Use a meat thermometer to ensure that the tuna steaks are cooked to your desired doneness.
  • Let the tuna steaks rest for a few minutes before serving to allow the juices to redistribute.

Conclusion:

Tuscan-style grilled tuna steaks are a delicious and healthy meal that can be enjoyed for lunch or dinner. The combination of grilled tuna, flavorful marinade, and fresh herbs creates a dish that is both satisfying and refreshing. This recipe is perfect for a summer cookout or a quick and easy weeknight meal. With its simple preparation and delicious results, Tuscan-style grilled tuna steaks are sure to be a hit with family and friends.

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