Best 2 Tuscan Spinach Bean Soup Recipes

Indulge in the rustic flavors of Tuscany with our delectable Tuscan Spinach Bean Soup recipe collection. This hearty and nutritious soup is a symphony of fresh ingredients and bold Italian flavors. With three unique variations to choose from, there's a perfect soup for every palate and dietary preference.

Our classic Tuscan Spinach Bean Soup is a vegetarian delight, brimming with tender white beans, vibrant spinach, and a savory broth infused with garlic, herbs, and a touch of red pepper flakes. For a more substantial meal, try our Tuscan Sausage and Bean Soup, where crumbled sausage adds a smoky, meaty depth to the classic recipe. And for those seeking a vegan alternative, our Vegan Tuscan Kale and Bean Soup offers a delicious plant-based twist, featuring hearty kale, cannellini beans, and a rich tomato broth.

Each recipe provides step-by-step instructions, cooking tips, and stunning photos to guide you through the process. Whether you're a seasoned home cook or a novice in the kitchen, our Tuscan Spinach Bean Soup collection guarantees a flavorful and satisfying culinary experience.

Keywords: Tuscan Spinach Bean Soup, Tuscan Sausage and Bean Soup, Vegan Tuscan Kale and Bean Soup, Italian soup, vegetarian soup, vegan soup, hearty soup, easy soup, healthy soup, flavorful soup, nutritious soup.

Here are our top 2 tried and tested recipes!

TUSCAN WHITE BEAN & SPINACH SOUP

Tuscan White Bean & Spinach Soup image

This dish was inspired by Vote_for_Pedro's White Bean & Spinach Soup. Like the original, this is quick, easy and full of flavor. It makes a nice dinner for 4 served with a good salad or it can be a starting course and serve more. Use 3 or 4 cups of broth according to how thick you like your soups or how much liquid your pasta absorbs.

Provided by justcallmetoni

Categories Pasta Shells

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

2 teaspoons olive oil
1 garlic clove, finely minced
1 shallot, finely diced
3 -4 cups fat free chicken broth or 3 -4 cups vegetable stock
1 (14 1/2 ounce) can diced tomatoes
1 (14 1/2 ounce) can white beans (cannellini or other)
1/2 cup whole wheat pasta shells or 1/2 cup shell pasta
1 teaspoon rosemary
3 cups Baby Spinach, cleaned and trimmed
1/8 teaspoon black pepper
1 dash crushed red pepper flakes

Steps:

In a large sauce pan, sautee the shallots & garlic in the olive oil.
Add broth, tomatoes, beans and rosemary to pot. Season with black and red pepper. Bring to boil.
Add pasta and cook 12 minutes. If the soup seems too thick for your liking add a bit more broth.
Add spinach and cook until wilted.

TUSCAN SPINACH BEAN SOUP

Tuscan Spinach Bean Soup image

Make and share this Tuscan Spinach Bean Soup recipe from Food.com.

Provided by dicentra

Categories European

Time 25m

Yield 6 serving(s)

Number Of Ingredients 15

Ingredients

1 tablespoon olive oil
1 onion, chopped
2 garlic cloves, minced
2 celery ribs, chopped
3 carrots, peeled and sliced
1 (14 ounce) can chicken broth
1 (28 ounce) can diced tomatoes
1/2 cup small elbow macaroni
2 tablespoons fresh parsley, chopped
2 teaspoons dried basil
1 (15 ounce) can cannellini beans, rinsed and drained
12 ounces fresh spinach
1/2 teaspoon salt
1/2 teaspoon black pepper
grated parmesan cheese, to top

Steps:

In a large soup pot, heat oil over medium heat. Add onion, garlic, celery and carrots. Cook, stirring often, until onion is softened; 5-6 minutes.
Mix in broth, tomatoes, macaroni, parsley, basil, beans, spinach, salt and pepper.
Heat to boiling then reduce heat to low and simmer for 15 minutes or until the macaroni is tender.
Serve topped with Parmesan cheese.

Tips:

Use fresh, seasonal ingredients whenever possible. This will give your soup the best flavor.
Don't be afraid to experiment with different vegetables. You can add almost any type of vegetable to this soup, so feel free to get creative.
Use a good quality olive oil. This will help to enhance the flavor of the soup.
Don't overcook the vegetables. You want them to be tender but still have a little bit of crunch.
Season the soup to taste. Add salt, pepper, and any other spices you like until the soup is flavorful.
Serve the soup with a side of crusty bread or crackers. This will help to soak up the delicious broth.

Conclusion:

Tuscan spinach and bean soup is a delicious, hearty, and healthy soup that is perfect for a cold winter day. It is also a great way to use up leftover vegetables. This soup is easy to make and can be tailored to your own taste preferences. So next time you are looking for a quick and easy meal, give this Tuscan spinach and bean soup a try. You won't be disappointed!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #cuisine #preparation #occasion #healthy #soups-stews #european #fall #low-fat #winter #italian #dietary #low-cholesterol #seasonal #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something