Best 2 Tuscan Grilled Trout Recipes

Embark on a culinary journey to the heart of Tuscany with our authentic grilled trout recipe, a delectable dish infused with the vibrant flavors of the Italian countryside. This grilled trout recipe captures the essence of simplicity and freshness, allowing the natural flavors of the fish to shine through. Accompanied by a zesty lemon-herb sauce, this dish offers a perfect balance of tangy and aromatic notes, elevating the trout to a new level of deliciousness.

In addition to the grilled trout, this article also features a collection of equally enticing recipes, promising a delightful culinary adventure. Indulge in the creamy richness of Tuscan shrimp scampi, where succulent shrimp are enveloped in a luscious sauce made with white wine, garlic, and fresh herbs. For a taste of rustic Italian comfort food, try the hearty Tuscan sausage and kale soup, a flavorful broth brimming with savory sausage, tender kale, and aromatic vegetables.

If you're craving a satisfying side dish, look no further than the classic Tuscan grilled vegetables. This medley of zucchini, eggplant, bell peppers, and onions is roasted to perfection, capturing the smoky essence of the grill while retaining their vibrant colors and flavors. And for a delightful dessert that embodies the spirit of Tuscany, savor the sweetness of Tuscan almond biscotti, a traditional treat that pairs perfectly with a cup of espresso or a glass of dessert wine.

Let's cook with our recipes!

TUSCAN-STYLE GRILLED TROUT

Tuscan-Style Grilled Trout image

My husband is an avid fisherman, so I have the fun of creating recipes featuring his catch. The Tuscan accents here really shine through, making this grilled entree a favorite. -Roxanne Chan, Albany, California

Provided by Taste of Home

Categories Dinner

Time 40m

Yield 4 servings (3 cups relish).

Number Of Ingredients 16

Ingredients

4 pan-dressed trout (about 8 ounces each)
1 tablespoon olive oil
1/2 cup shredded zucchini
1/4 cup chopped roasted sweet red peppers
2 tablespoons tapenade or ripe olive bruschetta topping
1 tablespoon minced fresh parsley
1 garlic clove, minced
1 teaspoon balsamic vinegar
RELISH:
2 large tomatoes, chopped
1/2 cup chopped fennel bulb
1 green onion, thinly sliced
2 tablespoons pine nuts, toasted
2 tablespoons minced fresh basil
1 teaspoon lemon juice
1/2 teaspoon lemon-pepper seasoning

Steps:

Rub trout with oil. In a small bowl, combine the zucchini, red peppers, tapenade, parsley, garlic and vinegar; spoon into fish cavities., Place fish in a well-greased grill basket. Grill, covered, over medium heat until fish is browned on the bottom, 8-10 minutes. Turn; grill until fish flakes easily with a fork, 5-7 minutes longer., In a small bowl, combine the relish ingredients; serve with trout.

Nutrition Facts : Calories 369 calories, Fat 18g fat (4g saturated fat), Cholesterol 120mg cholesterol, Sodium 291mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 42g protein. Diabetic Exchanges

WHOLE GRILLED TROUT

Whole Grilled Trout image

Whole trout stuffed with herbs and flavorings, then grilled directly on grates, produces flavorful, flaky, tender fish with tasty crispy skin.

Provided by Trina Cosgrave

Categories Seafood Fish

Time 30m

Yield 4

Number Of Ingredients 9

Ingredients

2 whole trout, cleaned
1 tablespoon olive oil, divided
1 pinch coarse sea salt to taste
1 pinch ground black pepper
½ lemon, thinly sliced
½ sweet onion, thinly sliced
1 clove garlic, minced
2 sprigs fresh rosemary
2 sprigs fresh thyme

Steps:

Preheat an outdoor grill for high heat and lightly oil the grate.
Rub each trout generously with olive oil and sprinkle with sea salt; sprinkle inside of cavities with salt and black pepper. Place half the lemon and onion slices into cavity of each trout, along with minced garlic, and place a sprig of rosemary and thyme into cavities.
Turn preheated grill down to low and place the trout directly onto the grill; cook until flesh flakes easily and the skins are browned, 6 to 7 minutes per side, flipping once.

Nutrition Facts : Calories 242.1 calories, Carbohydrate 3.8 g, Cholesterol 91.8 mg, Fat 11.2 g, Fiber 1.1 g, Protein 31 g, SaturatedFat 2.6 g, Sodium 156.1 mg, Sugar 0.8 g

Tips:

Ensure your trout is fresh and properly cleaned before cooking.
Use a flavorful marinade or rub to enhance the trout's taste.
Preheat your grill to the desired temperature before cooking the trout.
Grill the trout over medium heat to prevent it from overcooking.
Baste the trout with melted butter or olive oil during grilling to keep it moist.
Cook the trout until it is opaque and flakes easily with a fork.
Serve the trout immediately with your favorite sides and garnishes.

Conclusion:

Tuscan grilled trout is a delicious and healthy meal that is perfect for any occasion. By following these tips and the detailed recipe provided above, you can easily create this flavorful dish at home. Whether you are a seasoned grill master or a beginner, this recipe is sure to impress your friends and family. So fire up your grill and give Tuscan grilled trout a try today!