Best 16 Turkish Salad Recipes

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In the realm of culinary delights, Turkish salad stands out as a vibrant symphony of flavors and textures, capturing the essence of Turkey's rich culinary tradition. This diverse selection of recipes takes you on a journey through Turkey's regional specialties, showcasing the country's unique blend of fresh vegetables, herbs, spices, and tangy dressings. From the classic Çoban Salata (Shepherd's Salad) with its refreshing combination of tomatoes, cucumbers, onions, and parsley, to the hearty Kisir (Bulgur Salad) bursting with bulgur, tomatoes, peppers, and herbs, these salads are a testament to Turkey's culinary prowess. Indulge in the creamy delight of Cacık (Yogurt Salad), featuring tangy yogurt, refreshing cucumbers, and aromatic garlic, or relish the crunch of Şakşuka (Eggplant Salad) with its smoky roasted eggplants, bell peppers, and tantalizing spices. Discover the vibrant flavors of Gavurdagı Salatası (Shepherd's Salad 2), a harmonious blend of tomatoes, green peppers, onions, and a zesty dressing, or embark on a taste adventure with Mercimek Salatası (Lentil Salad), where lentils, tomatoes, and cucumber unite in a symphony of flavors. Prepare to tantalize your taste buds with this delectable collection of Turkish salads, each offering a unique culinary experience that will transport you to the heart of Turkey's culinary heritage.

Let's cook with our recipes!

TURKISH SHEPHERD'S SALAD



Turkish Shepherd's Salad image

What distinguishes this summer salad are all the fresh herbs and the sumac and red pepper used to season it. You can buy these spices at Middle Eastern markets or from online retailers like Penzey's. The recipe is adapted from one in "The Little Foods of the Mediterranean," by Clifford A. Wright.

Provided by Martha Rose Shulman

Categories     weekday, salads and dressings, side dish

Time 35m

Yield 6 servings

Number Of Ingredients 15

1 pound tomatoes, diced
3/4 pound cucumbers (1 European or 4 Persian), diced
1 green pepper, preferably a long green Italian frying pepper, seeded and diced
1/2 small red onion, sliced, soaked in cold water for 5 minutes, drained and rinsed
1/4 cup (loosely packed) coarsely chopped flat-leaf parsley
1 tablespoon chopped dill
2 tablespoons chopped mint
1 teaspoon sumac
1/2 to 1 teaspoon Turkish or Aleppo pepper
Salt to taste
3 tablespoons fresh lemon juice
3 tablespoons extra virgin olive oil
1 to 2 ounces feta, crumbled (1/4 to 1/2 cup) (optional)
Black olives as desired (optional)
Romaine lettuce leaves and pita bread for serving (optional)

Steps:

  • Combine all of the ingredients except the olives and romaine in a large bowl and refrigerate for 30 minutes. After 30 minutes toss together, taste and adjust seasonings. Garnish with olives and serve, with pita bread and romaine lettuce if desired.

Nutrition Facts : @context http, Calories 91, UnsaturatedFat 6 grams, Carbohydrate 7 grams, Fat 7 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 389 milligrams, Sugar 4 grams

TURKISH SHEPHERD'S SALAD



Turkish Shepherd's Salad image

Make and share this Turkish Shepherd's Salad recipe from Food.com.

Provided by Nye McClelland

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 11

8 well washed roma tomatoes, diced
1 medium red onions, grated or 1 medium thinly sliced and ground with the palm of your hand with a bit salt
4 -5 minced garlic
4 freshly squeezed lemons
1 teaspoon dill
1 teaspoon oregano
1 teaspoon sumaq
1/2 teaspoon cumin
1/4 cup extra virgin olive oil
salt
1/3 cup cilantro or 1/3 cup parsley

Steps:

  • Prepare all the ingredients
  • Mix well.
  • Refrigerate for an hour and serve.

TOMATO SALAD WITH TURKISH TAHINI DRESSING



Tomato Salad With Turkish Tahini Dressing image

If tomatoes are unavailable, use this popular Turkish dressing with steamed vegetables or a green salad.

Provided by Martha Rose Shulman

Categories     easy, quick, salads and dressings

Time 10m

Yield Serves four to six (the recipe makes about 2/3 cup dressing)

Number Of Ingredients 9

1 1/2 pounds tomatoes, or a mixture of red and green tomatoes, cored and sliced
4 tablespoons sesame tahini
1/3 cup water
2 tablespoons freshly squeezed lemon juice
1 to 2 garlic cloves
Salt to taste
1/2 teaspoon cumin seeds, lightly toasted and ground
Freshly ground pepper or Aleppo pepper to taste
1 to 2 tablespoons chopped flat-leaf parsley

Steps:

  • Arrange the sliced tomatoes on a platter.
  • Mix together the tahini, water and lemon juice. Combine the garlic with 1/4 teaspoon salt in a mortar and pestle, and mash to a paste. Stir into the tahini mixture. Add the cumin, then salt and pepper (or Aleppo pepper) to taste. Thin out with water if the dressing is too thick to pour. Drizzle over the sliced tomatoes, sprinkle on the parsley and serve.

Nutrition Facts : @context http, Calories 90, UnsaturatedFat 5 grams, Carbohydrate 9 grams, Fat 6 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 334 milligrams, Sugar 5 grams

TURKISH BEAN AND HERB SALAD



Turkish Bean and Herb Salad image

The authentic version of this sweet, fragrant bean salad requires about three times as much olive oil. In Turkey, borlotti beans or red beans would be used; I prefer pink beans, available in many supermarkets. The salad is adapted from a recipe by the cookbook author Clifford Wright.

Provided by Martha Rose Shulman

Categories     salads and dressings

Time 2h30m

Yield Serves eight

Number Of Ingredients 12

1 pound pink beans, borlotti beans, cranberry beans, kidney beans or pintos, washed, picked over, and soaked for at least four hours in 2 quarts water
1 yellow onion, cut in half across the equator
8 garlic cloves, 2 lightly crushed, the rest coarsely chopped or sliced
1 bay leaf
Salt to taste
1/4 cup extra virgin olive oil
1 large red onion, cut in half lengthwise, then in thin slices across the grain
1 teaspoon sugar
1 pound tomatoes
1 bunch fresh dill, stemmed and coarsely chopped (about 1/2 cup)
Leaves from 1 bunch flat-leaf parsley, finely chopped (about 1 cup)
2 tablespoons fresh lemon juice (optional), plus 2 lemons, cut into wedges, for serving

Steps:

  • Combine the beans and their soaking water with the two crushed garlic cloves, the halved yellow onion and the bay leaf. Bring to a boil. Reduce the heat, cover and simmer one hour. Add salt to taste, and continue to simmer until tender but intact, about 30 minutes. Remove from the heat. Discard the onion halves, garlic cloves and bay leaf, and carefully drain the beans through a colander or strainer set over a bowl.
  • Meanwhile, cut the tomatoes in half across the equator. Set a strainer over a bowl, and squeeze out the seeds from the tomatoes into the strainer. Rub the gelatinous seed sacs against the strainer to extract the juice, and discard the seeds. Grate the tomatoes against the large holes of a box grater set in a wide bowl, and discard the skins. Add the juice from the strained seeds to the grated tomatoes, and stir together.
  • Heat 2 tablespoons of the olive oil in a large, heavy casserole or Dutch oven over medium heat, and add the onion. Cook, stirring often, until very soft but not browned, 8 to 10 minutes. Add a generous pinch of salt and the garlic, and continue to cook, stirring, until the garlic is fragrant, 30 seconds to a minute. Stir in the sugar, half the tomatoes and half the herbs. Reduce the heat to low, and cook, stirring often, until the mixture has cooked down to a fragrant sauce, about 15 minutes. Stir in the beans, 1/2 cup of broth and the remaining tomatoes. Cover and simmer for another 25 minutes, stirring often. Remove from the heat, stir in the remaining herbs and olive oil, and season to taste with salt and pepper. Cover and allow to cool. Stir in the lemon juice if desired, and serve with lemon wedges. If the beans seem dry, add more of the bean broth to taste.

Nutrition Facts : @context http, Calories 282, UnsaturatedFat 6 grams, Carbohydrate 42 grams, Fat 7 grams, Fiber 16 grams, Protein 15 grams, SaturatedFat 1 gram, Sodium 386 milligrams, Sugar 5 grams

CHOBAN SALATASI (TURKISH "SHEPHERD'S" SALAD)



Choban Salatasi (Turkish

Make and share this Choban Salatasi (Turkish "Shepherd's" Salad) recipe from Food.com.

Provided by BonnieZ

Categories     One Dish Meal

Time 10m

Yield 6 serving(s)

Number Of Ingredients 10

2 large tomatoes, peeled,seeded & diced
2 cucumbers, peeled,seeded & diced
3 small green peppers or 3 small wax peppers
6 radishes, thinly sliced (optional)
3 green onions (white part only sliced) or 1 white onion, sliced into rings
1/2 cup flat-leaf Italian parsley, finely chopped
6 tablespoons lemon juice
1/4 cup olive oil
salt
pepper

Steps:

  • Have all the vegetables cut into similar size, diced.
  • English cucumbers work best; remove seeds from larger ones.
  • Combine all ingredients in bowl.
  • Mix dressing and gently toss just before serving salt and pepper to taste.

TRADITIONAL TURKISH SALAD



Traditional Turkish Salad image

"This classic salad is a wonderful combination of textures and flavors. The saltiness of the cheese is balanced by the refreshing salad vegetables." From Around the World Cookbook. Posted for Zaar World Tour 2006.

Provided by Kim127

Categories     Cheese

Time 15m

Yield 4 serving(s)

Number Of Ingredients 15

1 romaine lettuce hearts
1 green bell pepper
1 red bell pepper
1/2 cucumber
4 tomatoes
1 red onion
8 ounces feta cheese, crumbled
black olives, to garnish
3 tablespoons olive oil
3 tablespoons lemon juice
1 garlic clove, crushed
1 tablespoon fresh parsley, chopped
1 tablespoon of fresh mint, chopped
salt
black pepper, freshly ground

Steps:

  • Chop the lettuce into bite-size pieces. Seed the peppers, remove the cores and cut the flesh into thin strips. Chop the cucumber and slice or chop the tomatoes. Cut the onion in half, then slice thinly.
  • Place all chopped salad ingredients in a bowl and sprinkle the feta over the top and lightly toss together.
  • For the dressing, blend together the olive oil, lemon juice and garlic in a small bowl. Stir in the parsley and mint and season with salt and pepper to taste.
  • Pour the dressing over the salad, toss lightly and serve garnished with a handful of black olives.

CUCUMBER SALAD (TURKISH CACICK)



Cucumber Salad (Turkish Cacick) image

This is a far better use for a cucumber than a lettuce salad. I have visited Turkey, the country of origin for this recipie, and find that this recipie is in keeping with the great tastes that Turkey has to offer in food preparation.

Provided by Dugyb

Categories     Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8

1 -2 crushed garlic clove
1 tablespoon wine vinegar
2 teaspoons salt
1 tablespoon snipped fresh dill
1 1/2 cups plain yogurt
3 medium pared cucumbers, sliced thin
1 tablespoon olive oil
1 tablespoon snipped fresh mint leaves

Steps:

  • In a bowl combine garlic, vinegar, salt, dill,and yoghurt and mix well.
  • Blend cucumbers with yoghurt mixture and refrigerate for an hour or so.
  • Serve sprinkled with olive oil and mint.

BULGUR WHEAT SALAD - TURKISH STYLE



Bulgur Wheat Salad - Turkish Style image

Make and share this Bulgur Wheat Salad - Turkish Style recipe from Food.com.

Provided by Nye McClelland

Categories     Grains

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 medium cooking onion, chopped and sauteed
2 cups bulgur (add 4 cups of boiled water in a bowl and set aside)
3 freshly squeezed lemons
1/2 cup finely chopped parsley
1 large tomatoes, diced
1/4 teaspoon cumin
1/4 teaspoon coriander
1/4 teaspoon paprika
1 cup quartered red seedless grapes or 1 cup quartered green seedless grape
1/4 cup extra virgin olive oil
salt

Steps:

  • Mix all the ingredients together and let it marinate for at least a half hour in the fridge then serve.
  • When pomegranates are in season, I substitute the grape, makes for eye catching colour.

TURKISH SHEPHERD'S SALAD



Turkish Shepherd's Salad image

Make and share this Turkish Shepherd's Salad recipe from Food.com.

Provided by sheepdoc

Categories     Turkish

Time 1h

Yield 4 serving(s)

Number Of Ingredients 14

1 lb tomatoes, diced
3/4 lb cucumber, diced
1 green pepper, seeded and diced
1/2 small red onion, sliced, soaked in cold water for 5 minutes, drained and rinsed
1/4 cup coarsely chopped flat leaf parsley
1 tablespoon chopped dill
2 tablespoons chopped mint
1 teaspoon sumac
1/2-1 teaspoon aleppo pepper
salt
3 tablespoons fresh lemon juice
3 tablespoons extra virgin olive oil
1 -2 ounce feta, crumbled (1/4 to 1/2 cup) (optional)
black olives, as desired (optional)

Steps:

  • Combine all of the ingredients except the olives in a large bowl and refrigerate for 30 minutes.
  • Garnish with olives and serve, with pita bread and romaine lettuce if desired.

TURKISH SALAD



Turkish Salad image

This is more a dip than a salad. goes well with pita or turkish bread. You can have it as hot as you like, just adjust the amount of chilli powder that goes into it.

Provided by arira

Categories     < 60 Mins

Time 50m

Yield 4-5 cups

Number Of Ingredients 14

2 large onions, chopped
1/4 cup olive oil
4 green bell peppers or 4 red bell peppers, chopped
2 (400 g) cans diced tomatoes
10 cloves garlic, crushed
150 g tomato paste
1 teaspoon salt
1/2 teaspoon pepper
1 tablespoon sweet paprika
1/2 teaspoon chili powder (or more if you like hot)
1 tablespoon cumin
1 teaspoon ground coriander
2 tablespoons chopped parsley
4 tablespoons chopped dill

Steps:

  • Fry onions and garlic in olive oil, till soft.
  • Add chopped bell peppers and cook, covered, for 10 minutes.
  • Add the rest of the ingredients, except dill, and cook for about 15 minutes, stirring from time to time to prevent sticking.
  • When ready, take off stove and mix in the chopped dill.
  • Serve cold as a dip.

CACIK (TURKISH CUCUMBER SALAD)



CACIK (TURKISH CUCUMBER SALAD) image

Categories     Salad     Side

Yield 6 to 8 servings

Number Of Ingredients 5

1 teaspoon dried mint
1-2 teaspoons salt
leaves from one bunch fresh mint, chopped
1-2 cloves garlic, depending on size and intensity
extra-virgin olive oil to drizzle over

Steps:

  • Peel and dice the cucumber finely and add to the yogurt in a mixing bowl. Stir in the dried mint, salt, and most of the fresh mint. Mince or microplane in the garlic, stir again, and then tip the whole thing into a serving dish. Sprinkle over the last scrapings of chopped mint and drizzle with the oil.

TURKISH SALAD GAVURDAGI



Turkish Salad Gavurdagi image

This "bright" and refreshing salad, from turkikshcookbook.com has all my favorite ingredients. We like to use Recipe #100777 to scoop up the salad, although lavosh would work, too! Named after a mountain in southeast Anatolia. Sumac is available in Middle Eastern shops or online. It will make a huge difference if you use the freshest, best tomatoes and freshest parsley you can find.

Provided by COOKGIRl

Categories     Fruit

Time 3h10m

Yield 3-4 serving(s)

Number Of Ingredients 10

1/4 red onions or 1/4 white onion, finely chopped
salt, to taste
1 teaspoon ground sumac
2 medium tomatoes, peeled, seeded and chopped
2/3 cup parsley, finely chopped (NOT dried)
2 tablespoons extra virgin olive oil
1 teaspoon pomegranate syrup (also known as pomegranate molasses)
2 -3 tablespoons lemon juice
1 teaspoon cayenne pepper
1/4 cup walnuts, toasted

Steps:

  • Crush the onion with the salt and sumac.
  • Toss all the ingredients in a medium sized mixing bowl.
  • Arrange on a festive salad platter and garnish with the walnuts.
  • Gavurdagi salad's flavor is enhanced if you put it aside for a few hours before you serve it.

Nutrition Facts : Calories 170.7, Fat 15.8, SaturatedFat 1.9, Sodium 12.6, Carbohydrate 7.3, Fiber 2.4, Sugar 3.2, Protein 2.8

TURKISH CHICKPEA SALAD (NOHUT SALATASI)



Turkish Chickpea Salad (Nohut Salatasi) image

This salad takes literally 5 minutes to put together, but sure packs a wallop as far as flavor. You may regularly have these ingredients on hand, making this a go-to choice for a side salad or a light lunch. DH adds croutons to his sometimes, sort of like a panzanella!

Provided by threeovens

Categories     Beans

Time 5m

Yield 4 serving(s)

Number Of Ingredients 13

1 (15 ounce) can chickpeas, rinsed and drained
15 grape tomatoes, halved
1/2 cup red onion (about 1/4 of an onion, can use any sweet variety)
2 ounces feta cheese, cut in cubes
10 kalamata olives, cut in half if pitted
1/4 cup extra virgin olive oil
1 garlic clove, minced
2 tablespoons fresh lemon juice
1 teaspoon ground cumin
1 teaspoon dried mint
1/2 teaspoon cayenne pepper
1 teaspoon kosher salt
fresh ground black pepper

Steps:

  • In a bowl, combine salad ingredients (don't even stir them up yet if you don't want to).
  • Use a small glass jar with a tight fitting lid, and combine all the dressing ingredients: shake and pour over salad in bowl.
  • Toss to combine.

Nutrition Facts : Calories 323.5, Fat 19.4, SaturatedFat 4.4, Cholesterol 13.4, Sodium 1008.6, Carbohydrate 30.9, Fiber 6.3, Sugar 3.4, Protein 8.5

YUMURTA PIYAZI - GAZIANTEP/ TURKISH-STYLE EGG SALAD



Yumurta Piyazi - Gaziantep/ Turkish-Style Egg Salad image

Spruced up from turkishcookbook.com. I hardboil eggs the same manner as the woman who posted this recipe on her site: "I love eggs cooked 'between soft boiled and hard boiled' so I only leave the eggs in the hot water for 4 minutes." I couldn't determine by looking at the photo posted on her site if she used Italian/flat leaf parsley or curly parsley for that reason I'll let you choose. If using sumac, omit the salt. A few Turkish olives garnished over the salad doesn't sound like a bad idea either.

Provided by COOKGIRl

Categories     Turkish

Time 14m

Yield 3 serving(s)

Number Of Ingredients 7

3 hardboiled egg, cut into quarters
2 -3 green onions, sliced (include white and green parts)
1 cup fresh parsley leaves, coarsely chopped (Italian or curly)
3 -4 tablespoons extra virgin olive oil, to taste
sumac or paprika, to taste
salt
cracked black pepper

Steps:

  • Arrange the parsley on a salad plate.
  • Arrange the egg quarters over the parsley.
  • Scatter the green onions over the eggs.
  • Drizzle the extra virgin olive oil and sprinkle the sumac or paprika over the salad. Season with salt and black pepper.
  • Serve immediately with toasted pide (Turkish flat bread). See Recipe #55428 for example.

Nutrition Facts : Calories 197.9, Fat 18.4, SaturatedFat 3.3, Cholesterol 164.1, Sodium 67.6, Carbohydrate 2.5, Fiber 0.9, Sugar 0.9, Protein 6.3

TURKISH FRUIT SALAD ( MVYE SALATA)



Turkish Fruit Salad ( Mvye Salata) image

A refreshing salad.

Provided by Vicki Butts (lazyme)

Categories     Fruit Salads

Time 15m

Number Of Ingredients 5

2 tsp powdered ginger
1/2 c brandy
2 oranges, peeled and sliced
1 c fresh pineapple, cubed
1 c strawberries, halved

Steps:

  • 1. Dissolve the ginger in the brandy.
  • 2. Combine orange, pineapple and strawberries in a bowl.
  • 3. Pour brandy over the fruits, basting them for a few moments. Cover the bowl and chill 3 hours.
  • 4. Arrange the salad on lettuce leaves and serve.

TURKISH BEAN SALAD



Turkish Bean Salad image

A delicious Turkish side dish featuring navy beans, onions, bell peppers and olives, and then seasoned with a light herbal dressing. It's served chilled or at room temperature, so it's great for those scorching hot days when you crave chilled yet filling dishes. It's also great as a mild side dish to accompany a particularly...

Provided by Vickie Parks

Categories     Other Salads

Time 1h15m

Number Of Ingredients 11

2 cups navy beans or white beans, cooked and drained
1 cup medium red onion, halved and then thinly sliced
1/2 cup fresh parsley, chopped
1/2 cup chopped green bell pepper
1/2 cup chopped red bell pepper
2.25oz can sliced black olives, drained
2 Tbsp fresh lemon juice
1/2 tsp salt
1 tsp black pepper
4 cups torn lettuce leaves
1 large lemon, quartered to make 4 wedges (for garnish)

Steps:

  • 1. In a medium-size bowl, add the beans, onion slices, parsley, both bell peppers, olives, lemon juice, salt and pepper, and toss until well combined. Cover bowl, and let chill in refrigerator for about 1 hour.
  • 2. Divide the lettuce among 4 individual salad plates. Place 1/4 of the bean salad on top of each bed of lettuce.
  • 3. Garnish each serving with a lemon wedge, and serve immediately.

Tips:

  • Use fresh, ripe vegetables. This will ensure that your salad is flavorful and crisp.
  • Cut your vegetables into uniform pieces. This will help them cook evenly.
  • Don't overcook your vegetables. They should be tender-crisp.
  • Use a light dressing. A heavy dressing will overwhelm the flavors of the vegetables.
  • Add some herbs or spices to your salad. This will give it a boost of flavor.
  • Serve your salad immediately. This will prevent the vegetables from getting soggy.

Conclusion:

Turkish salad is a refreshing and flavorful dish that is perfect for any occasion. It is easy to make and can be customized to your liking. With its combination of fresh vegetables, herbs, and spices, Turkish salad is a healthy and delicious way to enjoy your favorite Mediterranean flavors.

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