Best 20 Turkey Wraps Recipes
Indulge in a culinary journey with our delectable turkey wraps, a symphony of flavors that will tantalize your taste buds. These versatile wraps are a perfect blend of protein, healthy fats, and a burst of freshness. Whether you're seeking a quick lunch option, a light dinner, or a delightful party appetizer, our diverse selection of turkey wrap recipes has something for every palate and occasion. From the classic combination of turkey, bacon, and avocado to the tangy cranberry-walnut twist, each recipe offers a unique taste experience.
Embrace the simplicity of the Classic Turkey Wrap, featuring tender turkey slices wrapped in a soft tortilla with crisp lettuce, juicy tomatoes, and a creamy spread. Elevate your taste buds with the flavorful Bacon and Avocado Turkey Wrap, where crispy bacon and creamy avocado complement the succulent turkey, creating a harmonious bite. If you're a fan of tangy flavors, the Cranberry-Walnut Turkey Wrap is a must-try. Bursting with the tartness of cranberries, the crunch of walnuts, and the sweetness of honey mustard, this wrap is a delightful explosion of flavors. For a vegetarian twist, the Turkey and Veggie Wrap combines roasted turkey with an array of colorful vegetables, creating a healthy and satisfying meal.
No matter your taste preferences, our turkey wrap recipes are sure to satisfy your cravings. With their ease of preparation and versatility, these wraps are perfect for busy weeknights, potlucks, picnics, or a simple yet delicious lunch. So, gather your ingredients, choose your favorite recipe, and embark on a culinary adventure with our mouthwatering turkey wraps.
TURKEY WRAPS
These light and tasty wraps are great for lunch, or slice them smaller and they make wonderful party appetizers or great little after-school snacks.
Provided by Rochelle Brooks Thompson
Categories Main Dish Recipes Sandwich Recipes Wraps and Roll-Ups
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- Mix together the cream cheese and Dijon mustard until smooth. Spread each tortilla with about 2 tablespoons of the cream cheese mixture, spreading to within 1/4 inch of the edge of the tortillas.
- Arrange about 1/4 cup of shredded lettuce on each tortilla, and press the lettuce down into the cream cheese mixture. Place 2 turkey slices per tortilla over the lettuce, and sprinkle with 2 tablespoons of shredded Swiss cheese. Top each tortilla evenly with tomato, avocado slices, and crumbled bacon.
- Roll each tortilla up tightly, and cut in half across the middle with a slightly diagonal cut.
Nutrition Facts : Calories 457.4 calories, Carbohydrate 37.1 g, Cholesterol 78.4 mg, Fat 28 g, Fiber 6.2 g, Protein 24.2 g, SaturatedFat 13.2 g, Sodium 1437.9 mg, Sugar 3 g
TURKEY LETTUCE WRAPS
Provided by Melissa d'Arabian : Food Network
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 19
Steps:
- For the filling: Brown the turkey in the oil in a large saute pan over medium-high heat until no longer pink. Add the mushrooms, scallions, garlic and water chestnuts, and cook until the mushrooms soften. In a small bowl, mix the soy sauce, brown sugar and vinegar, pour over the turkey mixture and cook 1 minute. Remove from the heat.
- For the drizzling sauce: In a small bowl, whisk together the soy sauce, vinegar, honey, mustard, Sriracha, sesame oil and 1/4 cup water.
- Serve the turkey mixture with the lettuce leaves, drizzling sauce and vegetables for lettuce wrap assembly.
RANCH TURKEY WRAPS
These hand-helds make for a nice lunch or a quick dinner on the go. A great thing about wraps is that, like sandwiches, you can customize each one to suit your family members' different tastes. Emily Hanson - Logan, UT
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, beat cream cheese and salad dressing until smooth. Spread over tortillas. Layer with turkey, cheese, avocado and tomato. Roll up tightly; cut in half.
Nutrition Facts : Calories 661 calories, Fat 37g fat (14g saturated fat), Cholesterol 96mg cholesterol, Sodium 1719mg sodium, Carbohydrate 41g carbohydrate (2g sugars, Fiber 9g fiber), Protein 35g protein.
TURKEY LETTUCE WRAPS ( PF CHANG )
A copycat recipe from Damn Delicious with very few changes . So easy to fix at home, I was amazed ! This smells so great cooking that is it a good thing it is ready in less than 10 minutes. Instead of Butter Lettuce leaves, I use Large Romaine leaves that you can easily load and enjoy ! I serve with brown rice , which helps you make sure you get every little bit of this awesome filling.
Provided by lesliecoy
Categories Asian
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat olive oil in a saucepan over medium high heat. Add ground turkey and cook until browned, about 3-5 minutes, making sure to crumble the turkey as it cooks; drain excess fat.
- Stir in garlic, onion, hoisin sauce, soy sauce, rice wine vinegar, ginger and Sriracha until onions have become translucent, about 1-2 minutes. Stir in diced chestnuts and green onions until tender, about 1-2 minutes; season with salt and pepper, to taste.
- To serve, spoon several tablespoons of the chicken mixture into the center of a lettuce leaf, taco-style.
GROUND TURKEY LETTUCE WRAPS
Easy and delicious lettuce wraps made with ground turkey. Top with green onions, peanuts, and peanut sauce as desired.
Provided by Pat J
Categories Appetizers and Snacks Wraps and Rolls
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Heat olive oil in a pan over medium-high heat. Add onion and soy sauce; cook until tender, about 5 minutes. Stir in garlic; cook until fragrant, about 1 minute. Add turkey and cook, breaking into smaller pieces, until no longer pink, about 5 minutes.
- Make the sauce by whisking soy sauce, rice vinegar, brown sugar, sesame oil, red pepper flakes, and ginger together in a small bowl. Pour over turkey mixture and simmer until slightly reduced, 2 to 3 minutes.
Nutrition Facts : Calories 259.2 calories, Carbohydrate 11.5 g, Cholesterol 83.6 mg, Fat 13.4 g, Fiber 2.2 g, Protein 24.8 g, SaturatedFat 2.9 g, Sodium 756.3 mg, Sugar 7.2 g
ASIAN TURKEY LETTUCE WRAPS
Chopped frozen vegetables make these Asian turkey lettuce wraps a snap. Add some chili sauce if you want to spice it up a bit. -Susan Riley, Allen, Texas
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 5 servings.
Number Of Ingredients 12
Steps:
- In a large nonstick skillet coated with cooking spray, cook turkey over medium heat until no longer pink., Coarsely chop stir-fry vegetables; add to the pan. Stir in the teriyaki sauce, hoisin sauce, peanut butter, ginger, vinegar and oil. Stir-fry over medium-high heat for 5 minutes. Add garlic; cook 1 minute longer., Remove from the heat; stir in onions. Place a scant 1/2 cup turkey mixture on each lettuce leaf; fold lettuce over filling. Serve with additional hoisin sauce if desired.
Nutrition Facts : Calories 275 calories, Fat 8g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 686mg sodium, Carbohydrate 19g carbohydrate (7g sugars, Fiber 4g fiber), Protein 34g protein. Diabetic Exchanges
TURKEY-SPINACH WRAPS
Summer-fresh apps are a wrap with just five ingredients and 15 minutes.
Provided by By Betty Crocker Kitchens
Categories Appetizer
Time 1h15m
Yield 32
Number Of Ingredients 5
Steps:
- Spread each tortilla evenly with dip. Arrange spinach leaves evenly over dip to within 1 inch of top edge. Top with single layer of tomato slices. Evenly layer turkey slices over tomatoes.
- Starting with bottom edge, tightly roll up each tortilla. Wrap rolls individually in plastic wrap. Refrigerate at least 1 hour but no longer than 24 hours.
- To serve, trim off uneven ends of rolls. Cut rolls into 1-inch slices; arrange on serving platter.
Nutrition Facts : Calories 35, Carbohydrate 4 g, Cholesterol 5 mg, Fiber 0 g, Protein 2 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 135 mg, Sugar 0 g, TransFat 0 g
AVOCADO TURKEY WRAPS
These delicious sandwiches, prepared by our Test Kitchen, are perfect for brown-bag lunches. With sliced turkey avocado and cheese, they'll add extra flavor to noontime meals. TIP: If you like, substitute tomato slices with a well-drained chunky salsa.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Spread tortillas with mayonnaise. Top each with turkey, tomato, jalapeno, cheese, cilantro and avocado. Roll up and cut in half.
Nutrition Facts : Calories 342 calories, Fat 15g fat (4g saturated fat), Cholesterol 37mg cholesterol, Sodium 1079mg sodium, Carbohydrate 34g carbohydrate (5g sugars, Fiber 6g fiber), Protein 18g protein.
HOISIN TURKEY LETTUCE WRAPS
I'm married to a marathon runner, which means dinners need to be healthy but flavor-packed. These low-carb wraps are quick and easy. He loves the health aspect, I love the taste! -Melissa Pelkey Hass, Waleska, Georgia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, cook and crumble turkey with vegetables in sesame oil over medium-high heat until turkey is no longer pink, 8-10 minutes, breaking up turkey into crumbles. Stir in hoisin sauce, vinegar, soy sauce, ginger and garlic; cook and stir over medium heat until sauce is slightly thickened, about 5 minutes. Serve in lettuce leaves.
Nutrition Facts : Calories 292 calories, Fat 13g fat (3g saturated fat), Cholesterol 79mg cholesterol, Sodium 629mg sodium, Carbohydrate 19g carbohydrate (11g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges
STIR-FRIED TURKEY IN LETTUCE WRAPS
Who doesn't love taking a bite out of lettuce wraps? Whether you serve them as a starter or the main course, this Asian-inspired recipe is absolutely delicious. Our version is made with ground turkey, soy sauce, fish sauce, finger ginger, and serrano chile peppers.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 20m
Number Of Ingredients 10
Steps:
- In a small bowl, combine soy sauce, fish sauce, and sugar and stir until sugar dissolves. Set sauce aside.
- Heat a large skillet or wok over high until hot. Add oil and swirl to coat skillet. Add shallot, ginger, garlic, and chile and stir until fragrant, about 30 seconds. Add turkey and cook, breaking up meat with a wooden spoon, until almost cooked through, 5 minutes. Add half the sauce to skillet and stir until meat is cooked through, about 2 minutes. Serve in lettuce leaves with remaining sauce.
TURKEY RANCH WRAPS
Here's a cool idea that's ready to gobble up in no time. It's a terrific use for deli turkey. Just add lettuce, tomato, green pepper, shredded cheese and ranch dressing for a flavorful blend. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place 2 slices of turkey on each tortilla. Layer with tomato, green pepper, lettuce and cheese. Drizzle with salad dressing. Roll up tightly.
Nutrition Facts : Calories 403 calories, Fat 25g fat (9g saturated fat), Cholesterol 76mg cholesterol, Sodium 601mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 1g fiber), Protein 26g protein.
SPINACH TURKEY WRAPS
Newlywed Trixie Ferguson of Bennett, Colorado says, "I have been learning to pare down portions for the two of us...and have created a few small-size recipes, like this hearty wrap."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Spread 2 tablespoons of cream cheese over each tortilla. Sprinkle with garlic powder. Layer each with 3/4 cup spinach, turkey, cheese, red pepper and onions. Top with remaining spinach. , Drizzle with dressing. Roll up tightly jelly-roll style; wrap in plastic. Refrigerate until serving.
Nutrition Facts : Calories 409 calories, Fat 15g fat (8g saturated fat), Cholesterol 70mg cholesterol, Sodium 1574mg sodium, Carbohydrate 44g carbohydrate (0 sugars, Fiber 2g fiber), Protein 28g protein.
TURKEY & APRICOT WRAPS
For these everyday wraps, I combined the traditional southern appetizer of jam and cream cheese on crackers with the turkey, apple and Brie sandwiches we ate at my bridal luncheon. I like to sneak fresh spinach into all sorts of recipes because it has such a mild flavor. -Kim Beavers, North August, South Carolina
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a small bowl, mix cream cheese and preserves. Spread about 2 tablespoons over each tortilla to within 1/2 in. of edges. Layer with turkey and arugula. Roll up tightly. Serve immediately, or cover and refrigerate until serving.
Nutrition Facts : Calories 312 calories, Fat 10g fat (4g saturated fat), Cholesterol 41mg cholesterol, Sodium 655mg sodium, Carbohydrate 33g carbohydrate (8g sugars, Fiber 2g fiber), Protein 20g protein. Diabetic Exchanges
AVOCADO SMOKED TURKEY WRAPS
Crisp veggies and seasoned cream cheese help create this summery sandwich from Shawndell Atkinson of Provo, Utah. A snap to prepare, this hand-held is perfect for last-minute lunches on the go.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the cream cheese, jalapenos, pepper and salt until blended; spread over one side of each tortilla. Layer with the lettuce, tomato, turkey, avocado and onion. Roll up tightly. Serve immediately.
Nutrition Facts : Calories 509 calories, Fat 32g fat (14g saturated fat), Cholesterol 88mg cholesterol, Sodium 1104mg sodium, Carbohydrate 33g carbohydrate (3g sugars, Fiber 3g fiber), Protein 25g protein.
TURKEY SALAD WRAPS
Your family will be happy to take the "wrap" when it's loaded with luscious turkey salad dressed with alight mix of yogurt, mayonnaise, garlic and curry. "This is excellent for lunch boxes, and the tortilla is a fun replacement for bread," says Janet Knickerbocker of Palmyra, Missouri. To add a bit of color, choose red or green tortillas.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the turkey, onion and celery. In another bowl, whisk together the yogurt, mayonnaise, garlic salt and curry. Pour over turkey mixture: toss to coat. Layer tomatoes and lettuce on tortillas. Top with turkey mixture; roll up and secure with toothpicks.
Nutrition Facts : Calories 305 calories, Fat 9g fat (2g saturated fat), Cholesterol 66mg cholesterol, Sodium 358mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges
TACO TURKEY WRAPS
Sour cream, taco seasoning, and shredded Mexican cheese bring south-of-the-border flair to deli turkey in the rapid wraps. The yield will be determined by the number of tortillas you use and the thickness of the slices.
Provided by Bibi
Categories Meat and Poultry Recipes Turkey Breasts
Time 8h15m
Yield 36
Number Of Ingredients 6
Steps:
- Mix sour cream, pico de gallo, and taco seasoning in a bowl; spread onto each flour tortilla. Sprinkle Mexican cheese blend over sour cream mixture layer. Top each with turkey. Roll each tortilla around the filling. Wrap each with aluminum foil and refrigerate 8 hours to overnight.
- Remove aluminum foil and slice each wrap cross-wise into 3/8-inch slices. Arrange slices on a plate.
Nutrition Facts : Calories 58.9 calories, Carbohydrate 5.5 g, Cholesterol 8 mg, Fat 2.8 g, Fiber 0.3 g, Protein 2.7 g, SaturatedFat 1.6 g, Sodium 197.8 mg, Sugar 0.2 g
ASIAN-INSPIRED GROUND TURKEY LETTUCE WRAPS
Delicious, hearty, and filling ground turkey lettuce wraps.
Provided by Cooking44
Time 40m
Yield 8
Number Of Ingredients 12
Steps:
- Heat olive oil in a wok over medium-high heat. Add ground turkey; cook and stir until crumbly and browned, 8 to 10 minutes. Transfer turkey to a bowl; drain and discard grease from the wok.
- Add bell peppers, onions, and garlic to the wok. Cook, stirring frequently, until tender, 3 to 5 minutes. Stir in hoisin sauce, soy sauce, and ginger. Add turkey and stir until well combined. Add rice and green onion; toss gently to combine.
- Serve several tablespoons turkey-rice mixture taco-style in the center of the lettuce leaves.
Nutrition Facts : Calories 315.7 calories, Carbohydrate 24.7 g, Cholesterol 84.2 mg, Fat 12.8 g, Fiber 2.4 g, Protein 25.9 g, SaturatedFat 2.8 g, Sodium 777.9 mg, Sugar 7.1 g
CRANBERRY TURKEY WRAPS
Fruity and flavorful, these hefty grab-and-go handfuls are quick to assemble, easy to handle and low in calories. We often take them in a cooler to the local stock show and eat them in the stands. Everyone seems to love them! -Bobbie Keefer, Byers, Colorado
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the oranges, apple and cranberries. In another bowl, combine yogurt and mayonnaise; spread over tortillas. Layer each with lettuce, turkey, cheese, fruit mixture and pecans. Roll up tightly.
Nutrition Facts : Calories 374 calories, Fat 12g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 1477mg sodium, Carbohydrate 40g carbohydrate (9g sugars, Fiber 1g fiber), Protein 27g protein.
CRANBERRY SALSA TURKEY WRAPS
Once your family tastes these mouthwatering roll-ups, they'll never look at leftover turkey in the same way! The cranberry salsa combines both sweet and spicy flavors.-Elke Rose, Waukesha, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the cranberries, sugar, onions, cilantro, lime juice, jalapeno and ginger. Cover and refrigerate for 1 hour. , Just before serving, spread 2 tablespoons of cream cheese over each tortilla. Top with 3-4 tablespoons cranberry salsa, 1/2 cup turkey and a lettuce leaf; roll up. ,
Nutrition Facts : Calories 418 calories, Fat 17g fat (9g saturated fat), Cholesterol 83mg cholesterol, Sodium 400mg sodium, Carbohydrate 40g carbohydrate (12g sugars, Fiber 2g fiber), Protein 27g protein.
JAMAICAN JERK TURKEY WRAPS
After tasting these spicy wraps at a neighborhood party, I got the recipe. The grilled turkey tenderloin and light jalapeno dressing make them a hit. -Mary Ann Dell, Phoenixville, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 4 wraps.
Number Of Ingredients 8
Steps:
- In a large bowl, toss coleslaw mix, tomato, coleslaw dressing, jalapeno and mustard; set aside. , Rub seasoning over turkey tenderloins. On a greased grill, cook turkey, covered, over medium heat or broil 4 in. from heat 8-10 minutes on each side or until a thermometer reads 165°. Let stand 5 minutes. , Grill tortillas, uncovered, over medium heat 45-55 seconds on each side or until warmed. Thinly slice turkey; place down the center of tortillas. Top with coleslaw mixture and roll up.
Nutrition Facts : Calories 343 calories, Fat 8g fat (1g saturated fat), Cholesterol 48mg cholesterol, Sodium 654mg sodium, Carbohydrate 37g carbohydrate (7g sugars, Fiber 3g fiber), Protein 34g protein. Diabetic Exchanges
Tips:
- Choose the Right Tortillas: Use soft and pliable tortillas that won't tear easily. Larger tortillas are easier to work with and hold more fillings.
- Keep the Fillings Moist: Add a spread or sauce to the tortillas to prevent them from becoming dry. This can be anything from mayonnaise or hummus to salsa or guacamole.
- Load Up on Vegetables: Vegetables add color, texture, and nutrients to your wraps. Use a variety of vegetables, such as lettuce, tomatoes, cucumbers, and bell peppers.
- Don't Overstuff the Wraps: Too much filling will make it difficult to roll and eat the wraps. Aim for a moderate amount of filling that can be easily wrapped without falling out.
- Roll Tightly: Roll the wraps tightly to keep the fillings secure. You can use toothpicks or skewers to secure the wraps if necessary.
- Serve with Dipping Sauce: Serve the wraps with a dipping sauce, such as ranch dressing, blue cheese dressing, or salsa, for added flavor.
Conclusion:
Turkey wraps are a versatile and delicious meal option that can be customized to your liking. With a variety of fillings and toppings to choose from, you can create wraps that are perfect for lunch, dinner, or a quick snack. Experiment with different flavors and ingredients to find your favorite turkey wrap combination.
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