**Turkey Wrap by Avocados From Mexico: A Flavorful and Nutritious Treat**
Indulge in a culinary delight with the Turkey Wrap by Avocados From Mexico, a delectable combination of flavors and textures that will tantalize your taste buds. This versatile dish features a harmonious blend of lean turkey, creamy avocado slices, crisp lettuce, juicy tomatoes, and a zesty dressing, all wrapped in a soft and pliable tortilla. Accompanying this main recipe are three additional avocado-inspired creations: a Guacamole Turkey Wrap for a creamy and spicy twist, a Turkey Avocado Salad for a lighter and refreshing option, and a Turkey Avocado Quesadilla for a warm and cheesy indulgence. Each recipe showcases the versatility of avocados, highlighting their ability to enhance the taste and nutritional value of any dish. Explore these culinary gems and embark on a flavorful journey that will leave you feeling satisfied and nourished.
AVOCADO TURKEY WRAPS
These delicious sandwiches, prepared by our Test Kitchen, are perfect for brown-bag lunches. With sliced turkey avocado and cheese, they'll add extra flavor to noontime meals. TIP: If you like, substitute tomato slices with a well-drained chunky salsa.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Spread tortillas with mayonnaise. Top each with turkey, tomato, jalapeno, cheese, cilantro and avocado. Roll up and cut in half.
Nutrition Facts : Calories 342 calories, Fat 15g fat (4g saturated fat), Cholesterol 37mg cholesterol, Sodium 1079mg sodium, Carbohydrate 34g carbohydrate (5g sugars, Fiber 6g fiber), Protein 18g protein.
TURKEY AVOCADO WRAP
Provided by Food Network Kitchen
Categories main-dish
Time 10m
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a small bowl, combine the ranch dressing with the salsa and orange zest. Lay the tortillas on a cutting board, and spread the ranch mixture evenly over each one, leaving about a 1-inch border on all sides. Layer the turkey, avocado, lettuce, jicama, tomato, and scallions evenly over each tortilla, still leaving a border. Season with salt and pepper. Roll up like a pinwheel. Halve, and serve.
Nutrition Facts : Calories 326 calorie, Fat 13 grams, SaturatedFat 2 grams, Carbohydrate 36 grams, Fiber 8 grams, Protein 18 grams
TURKEY WRAP BY AVOCADOS FROM MEXICO
Cream cheese, bell pepper strips, turkey, lettuce and chunks of avocado are rolled into tortillas spread with cream cheese then sliced into delicious bite-size pieces.
Provided by Avocados from Mexico
Categories Avocados from Mexico
Yield 4
Number Of Ingredients 7
Steps:
- Spread each tortilla evenly with cream cheese. Arrange lettuce evenly over cream cheese to within 1 inch of top edge. Top with single layer of bell pepper strips. Evenly layer turkey slices over bell pepper. Sprinkle with scallions and avocado.
- Starting with bottom edge, tightly roll up each tortilla.
- To serve, trim off uneven ends of rolls. Cut rolls into 1-inch slices; arrange on serving platter.
- Garnish with thinly sliced radishes.
Nutrition Facts : Calories 450.8 calories, Carbohydrate 35.1 g, Cholesterol 75 mg, Fat 23.9 g, Fiber 6.1 g, Protein 25 g, SaturatedFat 9.3 g, Sodium 376.6 mg, Sugar 1.5 g
Tips:
- To make the perfect turkey wrap, start with high-quality ingredients. Look for fresh, flavorful turkey and crisp vegetables. You can also use leftover turkey from a roasted turkey or Thanksgiving dinner.
- Spread a thin layer of mashed avocado on the tortilla. This will help to keep the wrap together and add a creamy, delicious flavor.
- Layer the turkey, vegetables, and cheese on top of the mashed avocado. Be generous with the fillings, but don't overload the tortilla or it will be difficult to wrap.
- Roll the tortilla up tightly, starting from one end and rolling towards the other. Cut the wrap in half and serve immediately.
- For a healthier wrap, use whole-wheat tortillas and low-fat cheese. You can also add more vegetables, such as spinach, kale, or bell peppers.
- If you are making the wrap ahead of time, wrap it tightly in plastic wrap and refrigerate for up to 24 hours. When you are ready to serve, let the wrap come to room temperature for about 30 minutes before unwrapping.
Conclusion:
The turkey wrap is a delicious and versatile lunch or dinner option. It is easy to make and can be customized to your liking. With its combination of protein, healthy fats, and carbohydrates, the turkey wrap is a satisfying and nutritious meal.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love