Best 3 Turkey Steaks With Spinach Pears Blue Cheese Recipes

TURKEY STEAKS WITH SPINACH, PEARS, & BLUE CHEESE

Steps:

• Horizontally split tenderloins to make four 1/2-inch-thick steaks. Rub turkey with sage; sprinkle with salt and pepper. In extra-large skillet cook steaks in 1 tablespoon of the butter over medium-high heat 14 to 16 minutes or until no longer pink (170 degrees F), turning once. (Reduce heat to medium if turkey browns too quickly.) Remove from skillet. Add spinach to skillet. Cook and stir until just wilted.
• Meanwhile, in small skillet cook pear slices in remaining 1 tablespoon butter over medium to medium-high heat, stirring occasionally for 5 minutes or until tender and lightly browned.
• Serve steaks with spinach and pears. Top with blue cheese.

TURKEY STEAKS WITH SPINACH, PEARS, AND BLUE CHEESE

Steps:

• Horizontally split tenderloins to make four 1/2-inch-thick steaks. Rub turkey with sage; sprinkle with salt and pepper. In extra-large skillet cook steaks in 1 tablespoon of the butter over medium-high heat 14 to 16 minutes or until no longer pink (170 degrees F), turning once. (Reduce heat to medium if turkey browns too quickly.) Remove from skillet. Add spinach to skillet. Cook and stir until just wilted.
• Meanwhile, in small skillet cook pear slices in remaining 1 tablespoon butter over medium to medium-high heat, stirring occasionally for 5 minutes or until tender and lightly browned.
• Serve steaks with spinach and pears. Top with blue cheese. Serves 4.
• Nutrition Facts (Turkey Steaks with Spinach, Pears, & Blue Cheese) Per serving: 240 kcal cal., 9 g fat (5 g sat. fat, 1 g polyunsaturated fat, 2 g monounsatured fat), 92 mg chol., 380 mg sodium, 8 g carb., 2 g fiber, 4 g sugar, 31 g pro. Percent Daily Values are based on a 2,000 calorie diet

EASY, HEALTHY, AND AMAZING TURKEY "STEAK"

Steps:

• Mix the ground turkey, black pepper, and seasoning salt in a medium sized bowl.
• On a flat baking pan (like a cookie sheet with sides) spread the seasoned meat to cover the entire pan.
• Use a spatula, rolling pin, or similar item, to flatten/spread the meat evenly helps.
• Make a "break line" in the portion size you would like by pressing into the meat using a knife or pizza cutter. (I use 3 x 3 lines to make 16 one ounce portions).
• Place the pan with the meat in the freezer until fully frozen.
• Once frozen break apart and separate the pieces of meat.
• If not cooking all of the meat, the extra can be wrapped and stored in freezer paper to ensure easy separation.
• Cook the diced onion in a preheated skillet until it gets some color. (optional). Add black pepper and seasoning salt to taste while browning the onions.
• Add enough water to slightly cover the onions; bring to a simmer over medium heat.
• Once the onions and water start to simmer, place the pieces of frozen seasoned turkey on top of the onions and water, adding more water as needed to prevent sticking or burning.
• Simmer until bottom of meat is browned; flip to cook the other side.
• Check your meat to make sure it is fully cooked.
• When fully cooked, serve topped with the onions they were cooked inches
• Place the meat on rolls, biscuits, or other small bread (optional).